Do Beta-blockers Help Anxiety?

Beta-blockers are commonly used to treat heart failure, high blood pressure, and an irregular heartbeat. Do you know that aside from these, beta-blockers can also help in treating symptoms of anxiety? But these are usually prescribed off-label. In this article, we will determine whether or not beta-blockers can help anxiety by understanding how beta-blockers work for people with anxiety, how to take these drugs for anxiety, and who are prohibited to take beta-blockers.

How Beta-blockers Help with Anxiety

Sometimes, anxiety is just normal. It is also an indication that you are emotionally healthy. But high levels of anxiety may be a sign of mental disorder, which can lead to excessive fear, worry, apprehension, and nervousness. And this can change how a person behaves and processes emotions. Mild anxiety might be manageable, but severe anxiety can be detrimental to your everyday activities.

People with anxiety usually experience restlessness, increased irritability, concentration difficulties, uncontrollable feelings of worry, and sleep difficulties. There are also various causes of anxiety such as genetics, environmental stressors, medical factors, brain chemistry, and withdrawal from an illicit substance.

anxious man worrying and thinking

Beta-blockers, on the other hand, can treat the symptoms of anxiety, not its causes. Anxiety can make you experience a shaky voice and hands, a fast heart rate, dizziness, and sweating. These are just a few physical reactions in your body during anxiety.

If your physical reactions are reduced during stress, you will less likely to feel anxious during these times. Usually, beta-blockers are effective in managing short-term anxiety, for instance, you take these drugs prior to your appearance before the public, if that is something that triggers your anxiety.

A study has shown that taking beta-blockers or benzodiazepines have the same effect of treating the physical symptoms of anxiety. Benzodiazepines are used in treating panic disorders and anxiety. But the main difference is that these drugs have several side effects, including dependence on this kind of drug.

But then, some people reported that beta-blockers are not effective to treat social phobias. Experts explained that there are instances when others respond to medications differently. And this is true especially in treating mental issues such as anxiety. Other people might need another treatment aside from beta-blockers to reduce or even get rid of anxiety. 

How to Take Beta-blockers for Anxiety

The number of beta-blockers may depend upon various factors such as the type of beta-blocker prescribed to you and your medical history. The effects of beta-blockers may be felt an hour or two after these drugs are taken, but you will soon notice the results if it is your first time to take these drugs.

If beta-blockers reach their full effect, you will notice a decrease in your heart rate, and this will make you feel more relaxed. Beta-blockers should be prescribed by your doctor. It is a must to follow your doctor’s instructions, especially its dosage.

Beta-blockers may be taken regularly or occasionally, depending on the symptoms of anxiety you are manifesting. Aside from beta-blockers, your doctor will most likely prescribe you to make lifestyle changes, undergo therapy, and add other medications.

Who are Prohibited to Take Beta-blockers?

Beta-blockers are prescribed to millions of Americans, especially those who are suffering from hypertension. These drugs are typically considered safe, but there are certain individuals who are prohibited to take them. People with low blood sugar, asthma, in the final stage of heart failure, a very slow heart rate, and very low blood pressure are not recommended to take beta-blockers, especially if these are treating the symptoms of anxiety. Although they can take beta-blockers, your doctor will most likely discuss the risks and benefits of the said drugs.

Furthermore, beta-blockers have interactions with other medications, such as those which are used to treat various heart-related problems and antidepressants. That is the reason why for you to get the utmost benefits of beta-blockers when it comes to anxiety, it is important to disclose the supplements, medications, or vitamins you are currently taking.

When to Consider Beta-blockers for Anxiety?

white pill bottles and tablets

There are many kinds of anxiety and beta-blockers are usually prescribed for performance anxiety. This means that other kinds of anxiety, such as social and generalized anxiety, may not find beta-blockers as effective.

Social anxiety is considered a mental illness that makes a person experience fear of social situations involving social interaction. On the other hand, generalized anxiety is the exaggerated and excessive worry about daily life activities without any clear reason for the anxiety. This is also a kind of mental illness that cannot be treated by beta-blockers.

This could be explained by the fact that beta-blockers are only useful to treat the physical symptoms of anxiety. Other kinds of anxiety may be more on the mental aspects which cannot be cured by beta-blockers.

Beta-blockers are made specifically for treating various heart-related conditions. These drugs might have serious side effects such as difficulty breathing, dizziness, and tiredness. Besides, these cannot be bought without your doctor’s prescription. Before you should think about taking beta-blockers, you need to think about the mentioned considerations.


Beta-blockers are drugs that can help in treating various heart-related conditions such as hypertension, heart failure, angina, atrial fibrillation, and heart attack. But doctors sometimes recommend a person who has performance anxiety to take beta-blockers off-label. Beta-blockers are said to treat the physical symptoms of anxiety such as a fast heart rate, a shaky voice and hands, sweating, and dizziness. Remember that not all kinds of anxiety can be treated by beta-blockers, especially if anxiety is caused by mental aspects.

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Can I Take Beta-blockers at Night?

We may be used to taking drugs at any time of the day, especially if we are prescribed to take a certain medication once a day. But we should bear in mind that different drugs might be taken at different times. It may come to a point when you question whether or not you are taking your medication efficiently. And the best time when you should take your medication depends upon the kind of drug you are using, for instance, beta-blockers.

Best Time of the Day to Take Beta-blockers

Remember, beta-blockers have various classes such as relatively selective beta-blockers and non-selective blockers. Some of these drugs might be worth taking in the morning; others might be best when taken in the evening. Moreover, taking these drugs at the same time every day is very crucial to make these drugs more efficient.

Why take beta-blockers in the evening?

Blood pressure medications, such as beta-blockers, are generally prescribed to be taken in the evening. But the time when you should take it really depends upon your healthcare provider’s recommendation. Your doctor may specify the time of the day when you should take it, but most doctors recommend these drugs to be taken at night because one of the known effects of beta-blockers is sleepiness.

sleeping on the job

So, yes, beta-blockers can be taken at night! If taken during the day, you might be unproductive to work. Taking beta-blockers may be dangerous if you are driving or operating heavy equipment. The good thing about taking these drugs at night is the fact that you normally don’t have work, so all you have to do is to sleep.

Why take beta-blockers in the morning?

However, there are cases when beta-blockers also cause sleep problems. This is because several studies show that these drugs are responsible for decreasing the melatonin levels in your body. Melatonin is a hormone that regulates the body’s “sleep and wake cycle.” People with low melatonin levels are most likely to suffer from insomnia.

Insomnia can make you deprived of sleep, and this can affect your entire well-being. That is the reason why some experts recommend taking beta-blockers in the morning so that the effects of these drugs will be lessened as time goes by. That means that if you take beta-blockers in the morning, you will most likely get a night of better sleep.

Moreover, some beta-blockers contain thiazides. Thiazides are considered as diuretics. And diuretics can make you pee more often because these drugs are responsible for removing extra water and salt from your body. If you take beta-blockers with thiazides at night, your sleep will most likely be disturbed. To avoid this sleep problem, you have to take these beta-blockers in the morning.

So, when do I have to take beta-blockers?

But then, the side effects of a certain medication, such as beta-blockers, might depend upon the response of the body of the individual. Some people who take beta-blockers might experience sleepiness, while others experience insomnia.

How Blood Pressure Medications Work

Beta-blockers are commonly used for hypertension. Millions of people have been taking beta-blockers. Yes, you can take beta-blockers at night, especially that it is generally recommended. But you can also take these drugs during the day, depending upon your doctor’s suggestion.

Remember, your blood pressure may change throughout the day. It is common for your blood pressure to increase in the morning and decrease in the evening. But there are instances when the blood pressure of an individual does not decrease at night, and this is usually called non-dippers.

More Reasons to Take Beta-blockers at Night

Beta-blockers are usually made for ease of use, meaning that these can be taken once a day. Most of the time, beta-blockers are at its highest within 4 to 15 hours after these are taken. That is the reason why it is best for you to count the time when your blood pressure is at its peak to coincide with the drug you are taking.

Beta-blockers, as mentioned above, can cause sleepiness and drowsiness. These drugs are designed to release slowly; that is why beta-blockers remain effective in the morning when your blood pressure is at its peak. But remember that your blood pressure will not decrease as it normally does when you age that is why you are at a higher risk of heart attack and stroke in the morning.

doctor taking vital signs

In this case, taking beta-blockers at night is very useful for people who are non-dippers. This is because the blood pressure of non-dippers does not decrease in the evening. And taking beta-blockers can help in improving blood pressure. These drugs can help in reducing your risk of stroke and heart attack.

Furthermore, taking beta-blockers at night might reduce your risk of type 2 diabetes, especially for those people who have hypertension. If you have a normal sleep cycle, it is advisable to maintain a fixed schedule when to take your medication as your blood pressure’s rise and fall is typically consistent. But if you need to wake up in the evening, such as if you have something to do at night, you may adjust your schedule.


Beta-blockers can be taken at any time of the day, but generally, experts recommend taking these drugs in the evening. But depending on the class of beta-blockers or your doctor’s suggestion, you can take these drugs in the morning. Beta-blockers are best when taken in the morning to avoid sleep problems, especially if these drugs act as diuretics. These drugs can also lower your melatonin levels. On the other hand, these can be taken in the evening, especially if beta-blockers cause sleepiness or drowsiness.

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What Causes Intimacy Anorexia?

Intimacy anorexia usually happens in a marriage or a long-term partnership. This is manifested by a lack of spiritual, emotional, and sexual intimacy in a relationship. A person who has intimacy anorexia fears, dreads, and avoids the mentioned intimacy, and this could destroy the relationship, harm the marriage, and cause pain to the other half or both.

Intimacy anorexia is very common to partners where either or both are suffering from control issues and mental distress. This kind of disorder can worsen the relationship, that is why it should not be taken for granted. Instead, it should be given a remedy. But intimacy anorexia can only be treated if the root cause of the said disorder is determined. In this article, we will focus on the causes of intimacy anorexia.

Main Causes of Intimacy Anorexia

1. Sexual trauma

One of the main causes of intimacy anorexia is sexual trauma. This is quite a vague issue, especially that it comes in different forms, such as due to a sexual assault of both men and women, child sexual abuse, intimate partner sexual violence, incestuous sex, drug-facilitated sexual assault, sexual abuse, sexual harassment, rape, and even stalking.

In fact, statistics show that one out of three women has experienced sexual or physical violence by a partner or a non-partner. Around 20 percent used to be victims of sexual violence as children. In the US alone, it was found out that more than 20 percent of women in universities experienced non-consensual sexual abuse.

People who experience these cases usually developed sexual trauma, which eventually leads to a disorder called intimacy anorexia. These people suffer from pain, but for them to cope with this experience, they tend to control their intimate interactions and behaviors towards their partner.

2. Attachment and family origin issues

dad kissing his young daughter

Attachment to the opposite gender parent greatly affects the relationship. Fathers are usually considered as providers, protectors, and role models, while mothers are also role models, commonly giving relational, social, and emotional support to children.

But if the behavior of the parent manifests that he or she is not trustworthy or safe, the child would think that this is also true to others, and he will carry this to his relationship. This is also true if the parent tends to be unavailable or emotionally distant to his or her children. People who are abandoned by their parents are most likely to experience social anorexia because they even don’t know what intimacy should be.

Besides, our behavior, attitudes, and actions usually depend on how we are brought up by our family. People who never experienced intimacy or those who have different perceptions regarding intimacy are the ones who are at a higher risk of developing intimacy anorexia.

3. Sexual addiction

Sexual addiction is also known as hypersexuality, sexual dependency, and compulsive sexual behavior. It is mostly called satyriasis in men and nymphomania in women. This is a condition wherein a person cannot control his or her sexual behavior. And persistent sexual thoughts can affect the relationship, work, and daily activities.

In the US alone, around 12 to 30 million people are suffering from sexual addiction. And this could affect both men and women. This condition is usually manifested by the persistent use of pornography, extreme acts of lewd sex, voyeurism, compulsive masturbation, and the failure to resist sexual impulses.

Almost all relationship works because of intimacy. This is very important to maintain the relationship. But people who have hypersexuality can only be satisfied with their relationship other than by intimacy. This is the reason why sex addicts are considered as intimacy anorexics, and this could be detrimental to the relationship.

4. Role modeling neglect

According to several studies, this cause is less likely to be a contributing factor for intimacy anorexia. But it still plays a role in this condition. Just like what is mentioned above, parents are role models of children. But the absence of parents being good role models could lead the children to discover what life is by themselves.

Even if parents are unavailable, other people serve as role models, such as our teachers, religious and political leaders, and many more. They should set examples of how relationships should work. And the absence of these role models could lead someone to have intimacy anorexia because, in the first place, there is no one to look at as an example of intimacy.

Other Causes of Intimacy Anorexia

man forcing a woman, rape

People with emotional and physical problems may also suffer from intimacy anorexia. Emotional problems such as rape, sexual abuse, strict religious upbringing, communication problems, and power struggles with a partner may lead to intimacy anorexia. Physical problems such as recent childbirth, hormonal imbalance, breastfeeding, exhaustion, and medication use may also lead to intimacy anorexia.

Treating Intimacy Anorexia

The causes of intimacy anorexia are very serious. To treat intimacy anorexia, we need first to determine the root cause of the problem. And this should be treated as soon as possible. Otherwise, the relationship will become increasingly damaged, distant, and strained. Even if only one person has this condition, both are affected. That is why both partners are required to seek counseling, professional help, and medical attention.


Intimacy anorexia is a condition that could affect both men and women. Showing intimacy to a partner is a must to keep the relationship going. The lack of intimacy could be detrimental to the relationship; that is why intimacy anorexia should be treated as soon as possible. To do this, you need first to determine the main cause of your condition.

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What Happens When I Stop Taking Beta-blockers?

Beta-blockers are very useful nowadays, especially that millions of people depend on these drugs. These drugs are known to treat numbers of diseases including acute coronary syndrome, arrhythmias, stable angina pectoris, heart failure, hypertrophic cardiomyopathy, and many more.

Beta-blockers can help maintain your cardiovascular system healthy. But you might experience unwanted effects if you stop taking these drugs. People usually experience an increase in blood pressure, angina attacks, hypertensive crisis, and worsening of heart failure symptoms. This situation is usually called as the beta-blockers rebound phenomenon.

What is Beta-blockers Rebound Phenomenon?

In the field of medicine, a rebound phenomenon happens when your health condition becomes worse after stopping a useful drug as compared to your condition before the treatment. It also means the same thing with regard to beta-blockers.

heart problems and chest pain

To elaborate, beta-blockers are used to treat numerous diseases such as heart attack, heart failure, angina, hypertension, and even anxiety. But these drugs can trigger these conditions if you stop taking beta-blockers abruptly. Of course, the beta-blockers rebound phenomenon is not true to all. That is why your doctor prescribes how often you need to take beta-blockers, its dose, as well as its duration. And yes, these are potent drugs used to treat serious conditions.

Beta-blockers rebound phenomenon is not new. In fact, this problem was first exposed in the 1970s. At that time, around 33 percent of people reported this effect, and it involves propranolol alone. Propranolol is a class of a beta-blocker. And there are more beta-blockers available in the market. Some patients who experienced a rebound phenomenon developed an acute coronary syndrome, while others die just within three weeks after the said phenomenon.

What Happens After You Stop Taking Beta-blockers?

After you stop taking beta-blockers, you will most likely experience a rebound phenomenon. When it comes to beta-blockers, it includes arrhythmia, palpitation, headache, atrial fibrillation, and other symptoms of increased blood pressure. This can even lead you to a more serious and dangerous condition, including acute coronary syndrome, angina attack, and worsening of heart failure.

People with hypertension who stopped taking beta-blockers are at a higher risk of coronary artery disease. In the first 30 days after the withdrawal of beta-blockers, you might be exposed to a myocardial infraction with a risk ratio of 2.70 while 2.44 between 30 and 180 days.

Patients who took beta-blockers with a dose of 169 mg a day for 50 weeks are at an increased risk of developing angina pectoris just within two days after the cessation of these drugs.

Furthermore, patients who were taking beta-blockers prior to a surgical operation and discontinued its use postoperatively have a higher risk of mortality. A study has shown that the mortality rate is 50 percent compared to those patients who continued using beta-blockers postoperatively.

This only shows that the abrupt cessation of any beta-blockers may lead to this kind of phenomenon, which could worsen myocardial infarction, angina pectoris, or ventricular arrhythmias. But it is worth noting that beta-blockers rebound phenomenon may or may not happen to a patient. Several studies also show that the withdrawal of beta-blockers doesn’t have a serious effect. Some experienced only minor clinical consequences.

Why Beta-blockers Rebound Phenomenon Occurs?

Several studies explain why people who abruptly stop taking beta-blockers experienced the above-mentioned effects. Experts explain that this may be due to an increased plasma renin activity. Others say that this is because of platelet hyperaggregability.

Explanations also include an increase in triiodothyronine levels, plasma catecholamines, and beta-adrenergic receptors. Some experts believe that this is due to a leftward shift in the oxyhemoglobin dissociation curve or a rebound hypersensitivity to sympathetic stimulation.

Well, beta-adrenergic receptors are most likely to increase if you are taking beta-blockers. The phenomenon occurs because your body is already sensitive to catecholamines. That means that you have hypersensitivity to adrenergic, including adrenaline and noradrenaline.

Beta-blockers rebound phenomenon is very dangerous for people who have coronary artery disease. The stimulation of beta-adrenergic receptors can trigger excessive demand for oxygen. And this might result in an increase in blood pressure, heart rate, fatty acid use, and contractility. If this can induce a reduced demand for myocardial oxygen, this might lead to arrhythmia, acute ischemia, and heart failure.

Why Beta-blockers Rebound Phenomenon is Worth Understanding

elder man inspecting his medicine

Beta-blockers withdrawal is not only applicable to those who intend to stop taking these drugs. This also applies to those who missed their doses. That means that if you are prescribed to take beta-blockers as maintenance, there is a probability that you will forget taking these drugs. And missing a dose can make you at risk of this phenomenon.

It cannot be denied, but there are times when patients may forget or even omit to take beta-blockers. This may be due to forgetfulness, lack of time or intent to miss a dose may be due to its side effects such as cold legs, fatigue, nightmares, and impaired sexual function. That is why it is very important to understand the rebound phenomenon to be responsible enough to take the required dose.


Millions of people throughout the world are taking beta-blockers to treat various heart-related conditions. These drugs might be useful, but these can worsen your condition if you abruptly stop taking beta-blockers.

That means that if you are taking beta-blockers, chances of getting symptoms of beta-blockers withdrawal are high. Almost all symptoms of beta-blockers withdrawal are not only deleterious but also fatal. These situations can be unpredictable. If you are not aware of beta-blockers rebound phenomenon and if you are not able to seek immediate medical attention, you may be at a high risk of mortality.

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What Causes Male Sexual Anorexia?

At some point in a man’s life, he might lose interest in sex, maybe because of struggles with body issues, certain medications, intermittent stress, and depression. But if you are really disgusted with the idea of having sex with your partner and sexual interaction increases your anxiety and stress, that is why you tend to avoid it, you may be experiencing sexual anorexia.

Sexual anorexia is a condition whereby a person dreads, fears, or avoids sexual intimacy. It is also called sexual avoidance, sexual aversion, or inhibited sexual desire. People who experience sexual anorexia fear of sexual pleasure, sexual contact, and sexually transmitted diseases. He may also manifest a self-destructive behavior for him to limit, stop, or avoid sex.

Physical causes include:

1. Hormonal imbalances in men

Men commonly experience hormonal imbalances due to aging and puberty. In fact, it was shown that men are most likely to experience hormonal imbalances than women because of the difference in the endocrine organs and cycles. Due to this condition, men manifest various symptoms such as erectile dysfunction, low sperm count, and reduced sex drive. Do you know that around 15 to 16 percent of men have lost interest in sex? This condition will most likely affect marriage or relationship.

2. Medication Use

man taking his medicines

Testosterone is a hormone which commonly regulates the sexual drive of men. But there are certain medications which can reduce a man’s testosterone levels. This, in turn, can lead to low libido, up to the point of sexual avoidance. For instance, beta-blockers can affect testosterone levels. These drugs are used by millions of people in the US alone. Just come to think of the percentage of men who are taking these drugs and how these affect their sexual activities. Other medications such as antidepressants, antifungal, opioid, corticosteroids, cimetidine, anabolic steroids, and radiation or chemotherapy treatments can affect ejaculation and erections. 

3. Exhaustion

Exhaustion can cause chronic tiredness, sleepiness, headache, sore muscles, dizziness, moodiness, slowed reflexes, and muscle weakness. These symptoms can lead to decreased interest in sex. As mentioned earlier, one of the common reasons for lack of sexual interest is low testosterone levels. Exhaustion can reduce testosterone that is why men experience less desire for sex. And if a man is exhausted most of the time, it may make him avoid or limit the sex.

Emotional Causes include:

1. Sexual Abuse

According to studies, around 5 percent of men in the US experience sexual abuse as children. Although this percentage is lower compared to women, which is around 20 percent, this is still a substantial factor why men develop sexual anorexia. Sexually abused men find it hard to create a successful romantic relationship because they are affected by depression, anxiety, and low self-esteem. Other men may become addicted to sex, while others have no desire for sex. Sexual addiction and sexual anorexia are both conditions which should not be taken for granted and should be treated immediately.

2. Rape

Yes, you read it right! Our law on rape protects women against men. But do you know that men can also become victims of rape? Statistics show that over 2.78 million of men have been raped. One out of thirty-three men has been a victim of attempted or consummated rape. And that is around 3 percent of men in the US. Sexual violence is said to have long-term effects on victims. Those who experience rape show symptoms of post-traumatic disorder. Others experience depression, which eventually leads to suicide. Some commit violent crimes, while others develop sexual anorexia. And sexual anorexia could be detrimental to relationships.

3. Strict religious upbringing in sex

Religion can influence both sexual satisfaction and decision making. People who have strict religious upbringing usually gives significance to sex; for instance, the Bible says not to have sex while not yet married. People who believe this principle will most likely avoid sex because of the fear that they might violate the laws of God. Another example is the adulterous sex. Indeed, many people are already liberated about the fact of having multiple partners. But religious upbringing might influence this trend as the Bible prohibits having sex with someone other than the spouse.

4. Communication problems

Open communication is very important in all aspects of the relationship. Having open sexual communication can bring a fulfilling, emotionally safe, and pleasurable sexual experience. Communication is the key to convey your needs and wants to your partner. Although some may find it difficult or awkward, this will make partners enjoy their sex life. But the lack of communication will most likely affect the relationship. Without this, your partner won’t be able to understand your wants and needs, and vice versa. This will also lead to sexual dissatisfaction. If you are not sexually satisfied with your partner, you will most likely avoid having sex with her because, in the first place, you can’t get any sexual pleasure from her.


Men tend to develop sexual anorexia because they think that having intimate relationships are unsafe. To protect them from harm, they try to avoid or stop sexual intimacy. Yes, they may look self-assured, aloof, and very contained on the outside, but they are very vulnerable and insecure within. Sexual anorexia may be due to physical and emotional causes. Some of these causes are already conditions which should be treated as soon as possible. A person with sexual anorexia can only be treated if the underlying cause of the same is determined.

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What Does Metoprolol Do for Your Heart?

Metoprolol is a beta-blocker that is good for your heart. This drug protects the heart from being overworked or too excited. This is because this drug blocks the beta-receptors in the heart and blood. Compounds that make the heart excited cannot access the receptors, which relax the blood vessels. The heart doesn’t need to pump hard if the blood vessels are relaxed. This, in turn, can lower your heart rate. And taking metoprolol can also decrease the heart’s demand for oxygen.

What Metoprolol Do for Your Heart

It can treat angina or chest pain

If your heart doesn’t get enough oxygen, it might lead to chest pain or discomfort. The discomfort may even radiate to your arms, shoulders, back, neck, or jaw. Although angina is not a disease itself, it is sometimes an indication of an underlying heart problem. It can be a symptom of coronary heart disease or coronary microvascular disease.

heart check up

People who have high blood pressure, diabetes, metabolic syndrome, and unhealthy cholesterol levels are mostly at risk of Angina. Smoking, unhealthy diet, and inactivity can also increase your risk for Angina. Metoprolol is used to treat angina that is why it is good for your heart. It is capable of blocking the adrenaline on the heart. It slows down your heart rate, as well as reduces the force of contraction of your heart.

It can treat heart failure

Heart failure, also known as congestive heart failure, happens when your heart doesn’t pump blood as it normally does. Heart failure may be due to certain conditions, such as high blood pressure or coronary artery disease. This can make your heart to stiff or weak for it to pump efficiently. Conditions such as faulty heart valves, cardiomyopathy, myocarditis, congenital heart defects, heart arrhythmias, and other diseases such as HIV, diabetes, hypothyroidism, and hyperthyroidism, can weaken or damage your heart which causes heart failure.

Metoprolol is a beta-blocker that can treat the symptoms of heart failure. Heart failure is said to be worsened by hormone catecholamine. This is produced by the body as a response to heart failure. But metoprolol can slow down your heart rate, which allows your heart’s chamber to be filled completely. This drug also helps in widening or opening the blood vessels, which can be useful for those who have heart failure and high blood pressure at the same time.   

It can treat hypertension or high blood pressure

Hypertension is prevalent throughout the world. That is the reason why there are millions of people who are taking beta-blockers in the US alone. Hypertension occurs when there is an exertion of too much force to pump blood on the arteries. This force can damage the blood vessels, as well as other organs that hold the stress.

People who lack physical activities drink excessive alcohol, consume too much salt, don’t eat enough fruits and vegetables, and those who are overweight tend to be at a higher risk of high blood pressure. Aside from changes in lifestyle, people who have hypertension are usually recommended to take beta-blockers such as metoprolol. This drug can control the hormone that causes your body to respond when stressed. It helps in slowing down your heart rate, which causes your blood pressure to go down.

It can treat atrial fibrillation or irregular heartbeat

Irregular heartbeat might lead to stroke, heart failure, blood clots, and other heart-related conditions. In fact, statistics show that more than 2.7 million people in the US are living with atrial fibrillation. This occurs when the atria quiver instead of beating effectively to make the blood flow into the heart’s ventricles.

Atrial fibrillation may due to various causes such as high blood pressure, heart attack, coronary artery disease, abnormal heart valves, congenital heart defects, lung diseases, viral infections, and many more. To prevent or treat this kind of condition, doctors recommend beta-blockers such as metoprolol. This drug can help in blocking adrenaline as well as stabilizing the heart. This means that this drug is helpful to slow down your heart rate, reduce your blood pressure, and decrease your adrenaline level.

It can treat heart attack or myocardial infarction

runner having a heart attack

Your body needs oxygen and nutrients to function properly, especially the heart. If one of the arteries is blocked, a portion of your heart is deprived of oxygen, and this causes cardiac ischemia. If this occurs for a long time, the heart tissue will eventually die, which results in a heart attack. Heart attacks can last for hours, that is the reason why from the moment you experience symptoms of heart attack, it is a must to seek immediate medical attention.

People who have a higher risk of heart attack or those who just came from a heart attack are usually prescribed to take beta-blockers. Beta-blockers, such as metoprolol, are known to treat and even prevent heart attack — this drug aids in reducing the demand of the heart for oxygen.


Too much exposure to adrenaline and non-adrenaline hormones can be harmful to our bodies. Excessive amounts of adrenaline can result in high blood pressure, anxiety, palpitations, high blood pressure, and rapid heartbeat.

Metoprolol, a beta-blocker, can control the production of these hormones, thereby reducing the stress on the heart and decreasing its demand for oxygen. This can also reduce the force of the heart’s contraction, which helps in slowing down your heartbeat. Metoprolol can treat various heart-related conditions such as angina, heart failure, hypertension, atrial fibrillation, and heart attack. These are just a few metoprolol can do for your heart.

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What Are Intimacy Issues?

Have you ever felt as if you’re no longer connected to your partner? That can happen when you are no longer intimate with each other. There are different kinds of intimacy, and intimacy issues may be caused by a variety of reasons.

We always hear people talking about intimacy issues in their relationship. But what are these issues really? Learn more about the different types of intimacy in a relationship and the signs that you are having intimacy issues.

Five Types of Intimacy

When the intimacy in your relationship begins to decline, it can be hard to reconnect with your partner, especially if you can’t put a name to whatever intimacy issue you’re experiencing. To understand intimacy issues better, take a look at the different types of intimacy.

Recreational intimacy

Do you like going to the gym together? Or maybe you enjoy each other’s company whenever you go for after-dinner walks. Some couples love to go hiking or camping together. Whatever activity it is that you enjoy doing together, it can really strengthen your relationship and keep you connected to each other.

Intellectual intimacy

It’s always a great feeling to be able to discuss anything and everything with your spouse or partner. Intellectual intimacy can help you understand your partner better, as well as increase your feeling of being understood. Doing mental exercises with your partner can greatly increase your bond with each other.

Spiritual intimacy

For some couples, not being able to share spiritual intimacy isn’t such a big deal, especially if the partners have different views on religion. For many couples, however, spiritual intimacy is a powerful glue that keeps the relationship intact despite many hardships and challenges.

Physical intimacy

getting cozy and affectionate in the morning

A strong relationship isn’t just about being able to discuss and do things together. Physical intimacy is also very important in maintaining the bond between partners. Physical intimacy is most often associated with sex, but there are also non-sexual forms of physical intimacy such as hugging, cuddling, kissing, and even just holding hands.

Emotional intimacy

A lot of people tend to confuse intellectual intimacy with emotional intimacy. Discussing various topics, as well as voicing out and listening to each other’s opinions fall under intellectual intimacy. Emotional intimacy, on the one hand, is about sharing your feelings, talking about your experiences, and having your emotions acknowledged.

Common Signs of Intimacy Issues

As there are five different forms of intimacy, it’s possible to feel intimate in one area but totally disconnected in another. For instance, your sex life may be totally wild and satisfying, but you don’t feel any intellectual or spiritual connectedness with each other. Take a look at the following common intimacy issues.

  • You tend to keep it to yourself whenever you feel a negative emotion toward your partner

Although this falls under emotional intimacy, it can affect other forms of intimacy in your relationship as well. For instance, it’s really hard to get in the mood for sex and cuddling when you’re harboring feelings of anger towards your partner.

  • Increased bickering and neither of you feel as if you’re being heard by the other

A lot of people tend to close their ears when their partner complains or nags. However, when you feel that you’re not being heard by your partner whenever you voice out your feelings, that can be a sign of emotional intimacy issues.

  • The relationship takes on a functional characteristic

You take out the garbage, she does the laundry. It’s good to share responsibilities when it comes to household chores, but when that’s the only thing that’s happening in your relationship, you will definitely feel a lot less emotionally or even physically connected to each other.

  • You feel more and more misunderstood by your partner

Emotional intimacy is crucial to any relationship, and feeling understood by your partner is part of that. However, when you increasingly feel misunderstood by your partner, that can lead to emotional withdrawal, relationship boredom, and less sex.

  • Decrease in intensity and frequency of sexual intercourse

There are times when couples don’t have sex as much as they used to such as during pregnancy or if one partner is sick. However, when your relationship continues being sexless for a long time, other problems are bound to happen such as infidelity, anxiety, depression, or divorce.

Maintaining Physical Intimacy in Your Relationship

All forms of intimacy are important in a relationship, but physical intimacy is the one that really keeps the passion burning in your relationship. It doesn’t always have to be sex, especially if you’re both already approaching your senior years.

Always hold hands

There’s something touching about an elderly couple walking hand in hand. If older people can do it, so can you. Holding hands may not be as erotic as sex, but it’s a great way to maintain that feeling of connectedness with your partner.

Hug whenever you can

If you want to maintain that feeling of physical connectedness with your partner, hugging is a great way to do it, even if it’s a non-sexual form of physical intimacy. Giving your partner a back hug while she’s making breakfast is definitely one of the most romantic ways to start your day as a couple.

Kiss goodbye before you leave for work

Even if it’s just a peck on the cheek and not a drawn-out French kiss, kissing your partner before going to work is a simple yet effective way to preserve the romance in your relationship.

Have sex as much as you can

Many people believe that sex is the most intimate way to keep the fire burning in your relationship. Yet, there are many long-term couples who forget or disregard the value of sex in a committed relationship. As much as you can and while you still can, enjoy sex with your partner.

If you need help in the sex department, you can always take Male UltraCore. It’s guaranteed to really keep your sexual stamina high, and you won’t have any problems with weak erections. Male UltraCore is so effective in raising your testosterone levels, you won’t need to worry about your libido declining.

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Do Aphrodisiacs Work?

There’s a reason why prescription medications for erectile dysfunction earn billions of dollars every year. Men all over the world feel the need to boost their sexual performance. And it’s not just about overcoming erectile dysfunction or simply being able to experience harder erections.

It’s also about increasing one’s sexual enjoyment and overall sexual experience. That’s why aphrodisiacs continue to be in demand. But do they really work? Definitely. Here’s an excellent list of herb-based aphrodisiacs you should try for yourself.


The name itself sounds foreign, exotic, and sexy. Ashwagandha is actually the popular name of the herb Withania somnifera in traditional Ayurveda medicine. Although Ashwagandha is often used as a calming or stress-relieving tonic, the herb is more popular as an aphrodisiac.

ashwagandha powder supplement

If you look at aphrodisiac formulations in Ayurvedic medicine, you’ll find that Ashwagandha is an important ingredient in most of them. In fact, the aphrodisiac properties of Ashwagandha have been recognized by experts for hundreds of years now and even science agrees.

Recent studies on Ashwagandha show that the herb is effective in increasing male reproductive potential. Long-term usage of Ashwagandha can lead to great increases in sperm count and dramatic improvements in sperm quality. Ashwagandha has also been shown to help increase testosterone levels and improve erectile function.

Long Jack

When it comes to increasing one’s libido, Long Jack is perhaps even more popular than Ashwagandha. Both herbs are known for their adaptogenic and ergogenic properties, but Long Jack or Tongkat Ali is more strongly associated with increased testosterone levels, enhanced fertility, and improved sexual performance.

Long Jack is able to significantly raise testosterone production, thereby increasing your libido. Add to that the fact that it can also increase your energy levels, which means that you’ll have more stamina for sex. What’s even more important is that Long Jack can help you maintain your erection so that you can enjoy several rounds of pleasurable sex.

Recent has shown that the antioxidants contained in Long Jack extracts have an inhibitory effect on the enzyme that makes you quickly lose your erection. Thanks to this property, you get to enjoy longer-lasting erections when you regularly take Long Jack.

Tribulus Terrestris

Another herb that’s globally known for its testosterone-boosting properties, Tribulus terrestris is considered one of the most potent herb-based aphrodisiacs. Even if you’re not looking to boost your sex drive, you’ll gain that benefit when you take Tribulus terrestris, simply because it’s really effective in raising testosterone levels.

On top of that, Tribulus terrestris is also widely used as an alternative treatment for men with infertility issues. In many studies, it has been repeatedly shown that Tribulus terrestris supplementation can indeed result in increased sperm count and volume, as well as improved sperm motility and viability.

Because it also helps to increase nitric oxide production and raise the intracavernosal pressure in your erectile tissues, Tribulus terrestris is also extremely helpful for men who are having difficulties either initiating or maintaining a hard-on.


Widely used as a weight-loss supplement and culinary ingredient, fenugreek is another herb that has been scientifically proven to help with testosterone levels. While Long Jack and Tribulus terrestris help increase testosterone production, fenugreek, on the one hand, helps you to preserve high levels of free testosterone.

That’s thanks to the inhibitory effects of fenugreek on the enzyme called aromatase. This enzyme is the one that’s responsible for converting testosterone into estrogen. But even before its aromatase inhibitory properties were validated through scientific studies, fenugreek has already been used as an aphrodisiac, even during ancient times.

For elderly and obese men, fenugreek offers other benefits that promote normal sexual functioning. Obesity and aging are strongly linked to impaired erectile function. Obesity is also directly related to diabetes, another disease that also results in erectile dysfunction.

Fenugreek, however, can help you lose weight, reduce your fat mass, and reduce your appetite. More importantly, fenugreek has anti-diabetic properties, just like Tribulus terrestris. Thus, if you want to avoid becoming obese or developing diabetes, fenugreek would be very helpful for you.

Horny Goat Weed

No list of effective aphrodisiacs would be complete without Horny Goat Weed in it. A famous aphrodisiac in traditional Chinese medicine, Horny Goat Weed is also helpful in improving male reproductive and hormonal health.

Horny Goat Weed has been shown to benefit infertile men by increasing sperm production and improving semen parameters like sperm motility, semen volume, and sperm morphology. On top of that, studies have also proven that Horny Goat Weed has positive effects on testosterone synthesis.

However, the greatest value of Horny Goat Weed is that it contains an antioxidant called icariin. Researchers are trying to find ways to make full use of icariin as an anti-cancer agent, as well as an alternative treatment for cardiovascular diseases.

That’s because icariin actually helps increase blood flow by increasing cGMP levels and inhibiting phosphodiesterase-5. The former is a compound that triggers blood vessel relaxation, while the latter is an enzyme that breaks down cGMP.

In short, icariin helps you to have an erection by allowing for the increased flow of blood to your penis. This is actually the same mechanism of action by which sildenafil, tadalafil, and vardenafil help impotent men overcome their erectile dysfunction.

The Only Aphrodisiac You Should Take

taking sex enhancement pill before action

There are actually several other herb-based aphrodisiacs that are not included here. However, you can’t really expect yourself to take daily supplements for each of these herbal aphrodisiacs.

To help you with that problem, you really should try Male UltraCore. It’s really the only aphrodisiac you will ever need. Formulated using revolutionary technology, Male UltraCore is an outstanding male enhancement supplement that can address all of your reproductive and sexual health concerns.

You won’t have any problems with your testosterone levels when you consistently take Male UltraCore because it’s full of testosterone-boosting natural ingredients. You also won’t have any issues with your sex drive or sexual stamina. On top of that, you will no longer need to worry about the declining quality or frequency of your erections.

Ashwagandha, Long Jack, Tribulus terrestris, fenugreek, and Horny Goat Weed are just some of the potent natural ingredients you will find in Male UltraCore. There’s also zinc, L-arginine, Butea Superba, damiana, maca, and many more sexual performance enhancers.

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Fast Acting Aphrodisiacs

Just like there are times when you suddenly find yourself in emergency need of a condom, you may also find yourself suddenly in need of an aphrodisiac that acts really fast. In cases like this, you can’t afford to use something that’s not scientifically proven effective.

When it comes to natural aphrodisiacs, there are several that are known to take effect quickly. If you want to know which aphrodisiac you should use when you need an immediate boost, continue reading.

Horny Goat Weed

One of the best things about Horny Goat Weed is that it’s got an active component that works just like how prescription erectile dysfunction medications do. That compound is called icariin, and it’s actually an antioxidant.

Because of icariin, you’ll feel like you’re taking sildenafil or its equivalent when you take Horny Goat Weed. This means you can expect a real boost in your sex drive. On top of that, Horny Goat Weed can greatly improve your erectile function.

Long-term usage of Horny Goat Weed can lead to great results. For one, it can help with your testosterone levels. Plus, it’s also good for increasing your sperm count and improving the quality of your semen.

Tongkat Ali

Tongkat Ali is called the Malaysian ginseng for a reason. This healthful herb can increase your energy and testosterone levels, which is why it’s often used by bodybuilders and athletes.

tongkat ali powder supplement

In addition, due to its testosterone-boosting properties, Tongkat Ali is also widely popular as a libido-enhancer. In Southeast Asia where the herb is commonly found, a lot of men use Tongkat Ali to increase their sexual prowess and virility.

Tongkat Ali is great if you’re looking for a fast-acting libido-booster. But to really maximize the benefits you can gain from Tongkat Ali, it’s best to take the herb regularly. With consistent use of Tongkat Ali, you can expect your testosterone levels to really improve, and your stress and anxiety levels to decrease.

On top of that, Tongkat Ali helps keep your testicular cells healthy by providing increased antioxidant protection. This is why regular Tongkat Ali supplementation has been shown in several studies to result in greatly improved spermatogenesis and increased testosterone synthesis.

Increasing your sex drive isn’t the only benefit you can gain when you take Tongkat Ali supplements regularly. Experiencing significant improvements in your erection quality is another benefit that you can expect to gain.

While you get to have a hard-on without any difficulties when you take Horny Goat Weed, Tongkat Ali helps you keep your erection for a longer period than you used to. This is why it’s a good idea to always take Horny Goat Weed in combination with Tongkat Ali. The two work together to really ensure that you get to enjoy a firm and long-lasting erection.

Tribulus Terrestris

The testosterone-boosting properties of Tribulus terrestris have long been acknowledged by the scientific community. In both clinical trials and animal models, Tribulus terrestris has consistently been shown to greatly improve testosterone levels, as well as enhance sexual functioning and performance.

In several studies involving men with erectile dysfunction, Tribulus terrestris supplementation resulted in improved erectile function and increased the frequency of sexual intercourse.

In addition, Tribulus terrestris has also been scientifically shown to help improve male fertility. When Tribulus terrestris is taken for at least several weeks, it can lead to an increase in your sperm count, a higher percentage of motile sperm, and a reduced percentage of sperm with an abnormal structure or DNA damage.


If you’re looking for an aphrodisiac that really works, you can’t go wrong with Ashwagandha. For centuries, the herb has been used as the main ingredient in some of the most potent polyherbal aphrodisiac formulations in traditional Ayurvedic medicine.

Ashwagandha is an antioxidant-rich herb with numerous medicinal and pharmacological properties. It’s recognized as an excellent mood enhancer because it’s effective in reducing anxiety and lowering stress levels, thanks to its cortisol-reducing effects.

As you may have already experienced, stress and anxiety can greatly impact your desire for sex. You probably don’t even have a moment to think about sex when you’re seriously stressed. Ashwagandha can help with that and put you back in the mood for sex.

In addition, Ashwagandha also has energy-boosting properties. When you take Tongkat Ali and Ashwagandha together, you’re bound to see huge improvements in your sexual stamina.


Another ancient aphrodisiac, fenugreek is widely used both as a culinary ingredient and medicinal herb. It’s not only good for weight loss or managing your diabetes, but it’s also excellent for keeping your free testosterone levels normal.

That’s because fenugreek or Trigonella foenum-graecum exhibits inhibitory effects on both 5-alpha reductase and aromatase. These are enzymes that bind to your free testosterone and converts it to dihydrotestosterone and estrogen, respectively.


damiana flower and powder

What’s amazing about damiana as an aphrodisiac is that it can help recover sexual behavior and reduce your post-ejaculatory interval. In short, when you take damiana, you will be able to resume having sex after ejaculating. That means multiple rounds of intense sex for you.

Damiana is especially great when taken together with Tongkat Ali, Maca, or Ashwagandha since these three herbs are all recognized as effective energy boosters. Your sexual stamina will increase, and you will have the energy to continue with your sexual activities even after you’ve ejaculated.

The Most Effective Fast-Acting Sexual Enhancer

Although there are many more herb-based aphrodisiacs that can really boost your sexual performance and enjoyment, nothing works better than Male UltraCore. It’s a revolutionary supplement for male sexual enhancement, and it’s simply packed with the strongest and most effective natural aphrodisiacs.

Horny Goat Weed, Tongkat Ali, Tribulus terrestris, Ashwagandha, fenugreek, and damiana are all included in the formulation of Male UltraCore. This means that in order to gain all the sexual health benefits that these aphrodisiac herbs offer, you only need to take a single pill.

In addition, Male UltraCore also contains zinc, L-arginine, maca, Butea Superba, and many more. As you can imagine, Male UltraCore’s unique formula is designed such that you will gain the most dramatic improvements in your sexual performance.

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Herbal Aphrodisiacs for Males

Even if generic sildenafil is already available, a lot of men are still looking for natural aphrodisiacs. For one, there are those who need to boost their sexual stamina but don’t really need help with achieving an erection.

While sildenafil and other prescription PDE5 inhibitors can enable you to achieve erections faster, herbal aphrodisiacs can give you so many more benefits. For instance, there are several herbal aphrodisiacs that can give you a boost in your testosterone levels. Here are some of the most potent herbal aphrodisiacs for men.


Fenugreek, a popular culinary herb, also has a long history of being used as traditional medicine. The herb is used to treat digestive problems, balance cholesterol levels, soothe muscle pain, and reduce fever. Fenugreek is also commonly used to reduce appetite and fat mass, which is why it’s extremely popular as a weight-loss aid.

Fenugreek is also known to have inhibitory effects on the actions of the aromatase enzyme. What aromatase does is that it converts your free testosterone into estrogen. Thus, by inhibiting aromatase, fenugreek helps you to conserve your free testosterone. Because of its positive effects on testosterone levels, fenugreek is also considered an excellent aphrodisiac.


dried maca powder and supplement capsules

While fenugreek is used as a culinary herb, maca is actually a vegetable that’s used in many Peruvian dishes. It’s also the main ingredient in maca chicha, a traditional fermented drink.

In recent years, maca’s popularity has exploded globally. In fact, maca has been labeled as a superfood, thanks to its rich nutrients and high antioxidant content. Aside from being a healthy food ingredient, maca is also known to have numerous sexual and reproductive health benefits.

Maca has been proven to help men with erectile dysfunction. It’s also known to improve semen parameters such as sperm motility and sperm count. Thanks to its energy-boosting effects, maca is also widely used as a booster for sexual stamina.

Tribulus Terrestris

Just like maca, Tribulus terrestris is also rich in antioxidants, which is why the herb has so many known pharmacological properties. For example, Tribulus terrestris has diuretic, anti-diabetic, anti-inflammatory, antibacterial, and analgesic properties.

Despite the fact that Tribulus terrestris has many medicinal uses, the herb is more popularly used as a testosterone booster, as well as a sexual performance enhancer. It’s been shown through several clinical trials that supplementation with Tribulus terrestris can indeed help increase testosterone levels.

The results of several clinical trials have also validated the use of Tribulus terrestris as a natural treatment for impotence or erectile dysfunction. Those who take Tribulus terrestris for the long term have a high chance of seeing great improvements in their ability to achieve erections.

Horny Goat Weed

When it comes to improving erection quality or frequency, Horny Goat Weed is one of the most potent. That’s because this amazing traditional Chinese medicinal herb actually contains a PDE5 inhibitor called icariin.

Icariin is an antioxidant that has pro-erectile effects. What it does is that it blocks the degradation of cGMP, which is the compound that triggers penile blood inflow. The higher your penile cGMP levels get, the more your penile blood vessels relax and widen. In short, icariin allows you to experience increased blood flow to your penis.

However, the pro-sexual benefits of Horny Goat Weed are not limited to just enabling you to achieve erections. The herb also contributes to increased testosterone production, as well as increased sperm count and improved semen quality.


Another herb that has multiple medicinal properties, Ashwagandha is widely used in numerous Ayurvedic aphrodisiac formulations. This means that people have been using Ashwagandha to enhance their sexual enjoyment for hundreds of years.

Ashwagandha is also known as an excellent mood enhancer. The herb can help lower your anxiety and stress levels by lowering your cortisol levels. Since high cortisol levels result in impaired testosterone production, Ashwagandha is also helpful in improving your testosterone levels.

In addition, Ashwagandha also has energy-boosting properties, just like maca. Because it can help improve your mood, raise your testosterone levels and libido, as well as increase your energy and sexual stamina, Ashwagandha is definitely one of the best overall sexual performance enhancers you can take.

Tongkat Ali

If you can take only one out of the numerous herbal aphrodisiacs, then you should choose Tongkat Ali. This herb is extremely rich in antioxidants, which means it can give you a lot of health benefits. For instance, Tongkat Ali has antibacterial and anti-tumor properties.

getting busy in bed

Tongkat Ali is best known for its energy-boosting, stress-reducing, testosterone-boosting, and aphrodisiac effects. On top of that, Tongkat Ali can help you enjoy sex more by prolonging your erection. Aside from its libido-enhancing effects, Tongkat Ali also helps improve your erection quality by inhibiting the enzyme that makes your penis flaccid.

In addition, Tongkat Ali is also excellent for men suffering from impaired fertility. Due to its positive actions on testicular cells, Tongkat Ali is able to help increase your sperm production. This means that long-term supplementation with Tongkat Ali can result in increased sperm count and enhanced fertility.

The Best Herbal Aphrodisiac

If you feel that there are too many herbal aphrodisiacs to choose from, don’t worry. You can actually enjoy the benefits of all the herbal aphrodisiacs listed here. All you need is Male UltraCore.

Proven to be extremely effective, Male UltraCore is one of the best male enhancement pills. When you take Male UltraCore, you’ll get to enjoy the benefits of fenugreek, maca, Tribulus terrestris, Horny Goat Weed, Ashwagandha, and Tongkat Ali. All these herbal aphrodisiacs are actually included in Male UltraCore’s unique formula.

But you’ll be surprised to know that Male UltraCore has additional natural sexual performance enhancers. L-arginine, zinc, damiana extract, saw palmetto, and Butea Superba are also contained in Male UltraCore.

For you, this means that you’ll get to experience unimaginable improvements in your libido, testosterone levels, and erectile function. Plus, you can also expect your sexual stamina and virility to improve dramatically. With Male UltraCore, you can be sure that you won’t be wasting your money.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.