Can Masturbation Really Make You Impotent?

Despite the fact that many people consider masturbation as taboo and believe that masturbating is harmful to one’s health, stimulating one’s self is actually a common sexual activity.

You may have been warned that if you masturbate frequently, you’ll develop erectile dysfunction. In truth, there is a lack of scientific evidence supporting this belief. Masturbation may actually be beneficial, if you do engage in it in a healthy manner. Find out what science has to say about masturbation and erectile dysfunction.

Masturbation Myths

There are many myths related to masturbation. You may have already heard people saying that it can cause you to lose your hair. Or that it can make your palms grow hairy if you do it too much.

There are also people who believe that masturbation can make you physically weak and that you’ll go blind if you masturbate excessively. Other myths relate masturbation to low sperm count, penile curvature, penile shrinkage, and even mental illness.

There’s no scientific evidence to back these myths, so you shouldn’t worry too much about masturbating once in a while. Although there are instances wherein excessive and vigorous masturbation can cause accidents like penile fracture, such accidents seldom occur.

In truth, masturbation actually has several benefits. For one, it’s a safe way to release sexual tension. Plus, it can help relieve stress and help you sleep better. When you do it with your partner, masturbation can even help increase the intimacy in your relationship and help you and your partner resolve differences in your sexual preferences.

Why is Masturbation Associated with Erectile Dysfunction?

masturbating with adult magazine

Although masturbation is not a direct cause of impotence, there are instances when it can interfere with your enjoyment of partnered sex. For instance, some men only feel aroused when they’re masturbating while watching porn.

For men who are so used to this sexual practice, they may find it difficult to become aroused enough to engage in penetrative sex with their partner. When your brain is so used to pornographic sexual stimulation, the reality of seeing your partner naked beside you may pale in comparison, so you feel you’re not aroused enough.

This doesn’t mean, though, that you’ve become completely impotent. If it’s making your partner feel distressed or if it’s causing a strain in your relationship, you may want to discuss your problem with a sex therapist.

Impotence is a Sign of Other Health Problems

If you’re having difficulties getting an erection or maintaining one either while having partnered sex or masturbating, your erection problems may be a sign of other health conditions.

Scientists have found that erection dysfunction may actually be an early sign of a cardiovascular disease. One study on arterial stiffness and erectile dysfunction was published in the Journal of the American Heart Association.

The researchers noted that among the participants, those with erectile dysfunction tended to suffer from arterial stiffness, although they did not experience overt symptoms of cardiovascular diseases yet.

In another 2018 study, scientists noted that erectile dysfunction usually precedes cardiovascular diseases. The authors recommended that erectile dysfunction should be used as an indicator to identify men who may be in danger of experiencing cardiovascular events like stroke.

According to experts, the penile arteries are fed blood from the heart through central arteries. Thus, when atherosclerosis causes your central arteries to become stiff and unable to transport blood efficiently, your erectile function then becomes impaired.

Your penile arteries are more easily affected by atherosclerosis than your carotid and coronary arteries. This is why erectile dysfunction manifests earlier than cardiovascular events like stroke or heart attack.

Known Causes of Impotence

Aside from atherosclerosis and endothelial dysfunction, other medical conditions like diabetes, hypogonadism, and obesity are also known to contribute to erectile dysfunction. Multiple sclerosis, Parkinson’s disease, Peyronie’s disease, and sleep disorders may also lead to erectile dysfunction.

Metabolic syndrome, which is characterized by excessive belly fat, high cholesterol, high insulin levels, and increased blood pressure, can also increase your risks of becoming impotent.

alcohol, smoking, and erectile dysfunction

Substance abuse, chronic or excessive alcoholism, and tobacco use also have negative effects on erectile function. Certain prescription medications, especially those that are used to treat seizures and depression, are also known to induce sexual dysfunction.

There are also many cases wherein impotence happens as a result of psychological factors such as anxiety, relationship problems, stress, and depression. Sexual performance anxiety, in particular, is known to cause reduced libido, impaired erectile function, and ejaculatory issues.

Dealing with Erectile Dysfunction

Although erectile dysfunction has many different causes, there are certain natural remedies that can help address both psychological and physical factors of erectile dysfunction. Tongkat Ali, for example, is a known adaptogen or stress-reducing agent.

This means that if your erection issues are due to stress, Tongkat Ali can help you regain your erectile function. On the one hand, if your erectile dysfunction is due to extremely low testosterone levels, Tongkat Ali has also been proven to help improve testosterone levels and restore erectile function even among men with hypogonadism.

Horny Goat Weed is also an excellent herb for restoring your erectile function, especially if your erection troubles are due to stiff arteries. The herb contains icariin which has been proven to have anti-atherosclerosis effects. This means that Horny Goat Weed can help protect you not only from erectile dysfunction but also from other cardiovascular problems.

You’ll find both Tongkat Ali and Horny Goat Weed in Male UltraCore. This superb male enhancement pill contains several natural ingredients that have been proven to benefit men with erection problems.

On top of these two healthful herbs, damiana extract, Tribulus terrestris, and maca are also contained in Male UltraCore, along with zinc, L-arginine, fenugreek, Ashwagandha, plus many others. By working in synergy, these active ingredients make Male UltraCore really effective in giving you impressive improvements in your sexual performance.

Fenugreek, zinc, Ashwagandha, and Tongkat Ali help ensure that your testosterone levels and sex drive increase. In addition, L-arginine, Horny Goat Weed, and Tribulus terrestris help enhance your erectile function.

Can Anticonvulsants Cause Sexual Dysfunction?

Among patients with epilepsy, diminished libido and sexual dysfunction are actually very common. To control seizures in epileptic patients, doctors typically prescribe anticonvulsants.

Anticonvulsants are also sometimes used to treat conditions such as migraines and chronic pain. In many instances, anticonvulsants are also administered to manage bipolar disorder symptoms. Read on and learn about the adverse sexual effects of anticonvulsants.

Sexual Dysfunction in People with Epilepsy

Men and women with epilepsy tend to suffer fertility problems and sexual dysfunction more than the general population. Women who have epilepsy tend to suffer from polycystic ovaries and menstrual disorders.

Men who have epilepsy, on the one hand, have to deal with a whole slew of sexual and fertility problems. Reproductive endocrine disorders are common, as well as diminished libido. Erectile dysfunction, diminished sexual potency, lack of sexual satisfaction, as well as high rates of sperm abnormalities are also common in epileptic men.

These problems are caused by both epilepsy and as well as antiepileptic drugs or AEDs. Studies indicate that AEDs can induce both ejaculatory and erectile dysfunction in epileptic men. These medications may also cause either hyposexuality or hypersexuality.

AEDs With Adverse Sexual Effects

According to research, traditional antiepileptic drugs such as valproate are associated with a high incidence of diminished sex drive. The same goes for enzyme-inducing AEDs. Testosterone levels have been found to be lower in epileptic patients taking carbamazepine, lamotrigine, and valproate. The reduced testosterone levels also contribute to low libido.

New-generation AEDs such as topiramate, gabapentin, and pregabalin, however, may cause fewer adverse sexual effects. In addition, chronic use of antiepileptic drugs may also result in impaired fertility.

couple with sexual dysfunction problems

Primidone is associated with decreased libido, as well as erectile dysfunction. Topiramate and pregabalin may also cause erectile dysfunction. Carbamazepine, aside from reducing free testosterone levels, is also associated with sperm abnormalities. Valproate and oxcarbazepine are also linked with sperm abnormalities.

In addition, carbamazepine and valproate are also associated with premature ejaculation, as well as orgasm dysfunction. Phenytoin is tied to retrograde ejaculation, which means it can also reduce your fertility. Gabapentin and pregabalin are both tied to anorgasmia.

Enhancing Your Sexual Experience

Although epilepsy organically causes sexual dysfunction by affecting your brain, you may still be able to enjoy your sex life. There are actually numerous options for improving your sexual function and experience through natural means.

However, before you take any supplements for sexual performance enhancement, you should first talk to your doctor about it as the supplement you are planning to take may aggravate your epilepsy.

If your doctor gives the go-ahead, fenugreek is one of the best herbal supplements you can try. For one, it can help raise your levels of free testosterone, so it can counteract the effects of carbamazepine on your free testosterone levels.

If you’ve been suffering from reduced libido, herbal supplements such as fenugreek, Tongkat Ali, Tribulus terrestris, and Ashwagandha will be great for you. These are actually some of the most widely used natural aphrodisiacs, and their libido boosting effects are largely due to their testosterone-boosting properties.

On the one hand, if you’re suffering from erectile dysfunction, you may want to consider taking Horny Goat Weed. As the herb’s name suggests, it can help you become sexually aroused and successfully achieve an erection. The pro-erectile properties of Horny Goat Weed are attributed to an antioxidant compound called icariin.

Why You Should Try Male UltraCore

male enhancement supplement pills

Male UltraCore can help elevate your testosterone levels, as well as increase your sex drive. It can also help you achieve erections more frequently, as well as improve your sexual stamina. This awesome male enhancement pill will greatly benefit both your sexual function, as well as improve your fertility.

All these benefits to your sexual function and reproductive potential are due to the amazing natural ingredients used in the formulation of Male UltraCore. This superb sex enhancement supplement contains fenugreek, Ashwagandha, Tongkat Ali, Horny Goat Weed, and Tribulus terrestris.

Plus, it also contains other pro-sexual natural ingredients such as maca, damiana extract, zinc, L-arginine, and many more. What this means is that Male UltraCore is able to offer a diverse array of benefits for you.

When you take Male UltraCore, you can expect your free and total testosterone levels to significantly increase, especially if you use the supplement for the long term. On top of improving your androgen levels, Male UltraCore is also able to enhance your sex drive.

In addition, Male UltraCore also has several active ingredients that can help improve your ability to get erections. That’s thanks to Horny Goat Weed, Tongkat Ali, maca, Ashwagandha, L-arginine, and Tribulus terrestris, which have all been scientifically shown to help men with impaired erectile function.

Epilepsy and anticonvulsant medications can also make you infertile, either by damaging your reproductive hormones or affecting your testicular function. To combat the negative effects of these AEDs on your fertility, you can rely on the zinc, Tribulus terrestris, maca, Ashwagandha, Horny Goat Weed, and Tongkat Ali content of Male UltraCore.

These herbs, along with the other active ingredients of Male UltraCore, have all been scientifically tested in terms of their reproductive health benefits. Tribulus terrestris and maca, for instance, are known to increase sperm motility while lowering the percentage of spermatozoa that are morphologically abnormal.

Moreover, several of the natural ingredients of Male UltraCore including Tongkat Ali and Ashwagandha, are also known to increase sperm production, raise semen volumes, increase sperm antioxidant protection, as well as improve sperm health.

Can Diabetes Make You Lose Your Erection?

The estimate of how many men with diabetes will eventually develop erectile dysfunction will range from 35% to as high as 75%. What is definite is that if you have diabetes and you don’t control it, your risks of becoming impotent are very high.

As a disease, diabetes can cause damage to various organs, and your penis and testicles are no exception. To find out how diabetes can make you lose your erectile function, continue reading.

A High Prevalence of Erectile Dysfunction

Among the various chronic diseases, diabetes mellitus is considered one of the most common worldwide, affecting hundreds of millions. And among those millions of diabetic men, more than 50% are likely to become impotent within five to ten years of being diagnosed as diabetic.

Although it is estimated that about 20%-40% of men aged 60-69 will develop erectile dysfunction, experts say the risks double if you’re diabetic. Researchers also note that diabetic men develop erectile dysfunction 10 to 15 years earlier than men of their age who are not diabetic.

Moreover, studies also indicate that when erectile dysfunction is caused by diabetes, the sexual dysfunction is typically less responsive to medication and more severe. Many of the medications that are often prescribed to diabetics such as antihypertensive and psychotropic medicines also contribute to erectile dysfunction.

How Does Diabetes Make You Impotent?

Experts say that diabetes has a multifactorial effect on your erectile function. There are organic causes involved, as well as psychological factors and even relationship problems. In truth, there are many ways by which diabetes can induce impotence.

Vascular Damage

Vasculopathy refers to diseases affecting your blood vessels. Diabetes often causes vascular damage such as endothelial dysfunction, atherosclerotic damage, as well as damage to the small blood vessels.

penile vascular damage

When you suffer from endothelial dysfunction, it means that your levels of bioavailable nitric oxide are reduced, which then leads to insufficient relaxation of the corpora cavernosa smooth muscles, resulting in erection failure.

The result of diabetic vasculopathy is limited blood flow to your sex organ. Diabetes basically makes your penile arteries dysfunctional in such a way that they are no longer able to deliver sufficient blood to your penis, thus resulting in vascular erectile dysfunction.

Nerve Damage

The diabetes-induced damage to your small blood vessels leads to impaired blood flow to your nerves. This then causes neuropathy or nerve damage to your autonomic and peripheral nerves.

Diabetic neuropathy interferes with the transmission of sensory impulses from your penis to your brain, as well as reduced parasympathetic nerve activities which, in turn, are necessary for the relaxation of your corpora cavernosa smooth muscles.

What this means is that the nerve damage caused by diabetes makes it hard for your penis and your brain to communicate and prevents your nerves from triggering your penile smooth muscles to relax.

Insulin Resistance

When coupled with visceral adiposity or being fatty in your belly area, insulin resistance induces a proinflammatory state. This means that if you’re both insulin resistant and heavy around the middle, a lot of inflammation happens in your body.

This then reduces the availability of nitric oxide, as well as causes nitric oxide activities to decrease. And when you don’t have enough nitric oxide, your penis won’t be able to stand erect. This is just another reason why diabetic men who are overweight or obese tend to develop erectile dysfunction.

Hypogonadism

As many as one in four diabetic men have subnormal testosterone levels accompanied by low levels of follicle-stimulating hormone (FSH) and luteinizing hormone (LH).

You need testosterone to regulate various components of your erectile function such as your corpora cavernosa endothelial cells and your pelvic ganglions. Diabetes, however, causes low testosterone levels and even induces hypogonadism. This then contributes to impaired erectile function in diabetic men.

Boosting Your Erection

For men with diabetes, preserving your erectile function is as important as managing your blood sugar levels. If you leave your diabetes uncontrolled, you stand to lose your erectile function, and that can lead to further problems such as depression and relationship issues.

Fortunately, there are several ways by which you can boost your erection through natural means. For instance, there’s fenugreek which is extremely beneficial for diabetic men. Not only is this herb good for controlling your diabetes, but it can also help improve your levels of testosterone, as well as help you lose weight.

fenugreek seeds in tea

Fenugreek is considered as having anti-diabetic properties because it can help improve your sensitivity to insulin, which then helps your cells absorb glucose from your blood more efficiently.

By inhibiting aromatase activities, fenugreek is able to help you maintain high free testosterone levels. The increase in your testosterone levels will then benefit not only your sex drive, but also your erectile function. On top of that, fenugreek also helps increase your fat metabolism, thus helping you manage your weight.

Fenugreek, however, isn’t the only herb to have both anti-diabetic and pro-sexual properties. Early studies on the effects of Tongkat Ali on blood glucose levels indicate that the herb may also have anti-diabetic effects.

Animal studies show that Tongkat Ali extracts helped reduce the blood glucose levels of hyperglycemic rats by as much as 38%. Another study showed that Tongkat Ali can help increase your glucose uptake by as much as 200%, as well as suppress the accumulation of lipids.

The anti-diabetic effects of Tongkat Ali, however, are not as popularly known as the testosterone-boosting and erection-enhancing effects of the herb. Tongkat Ali is actually widely used as an aphrodisiac and libido enhancer, as well as a supplement for increasing testosterone levels.

Aside from improving erectile function by preventing penile smooth muscle contraction, Tongkat Ali can also help improve your fertility. The herb is also known to enhance testicular function by increasing sperm production, as well as improving sperm quality.

On top of that, Tongkat Ali can also help reduce your symptoms of stress and anxiety. If you are diabetic and chronically stressed, it can actually increase your risks of becoming impotent.

Can Male Infertility Be Caused by Obesity?

If you’re struggling with obesity, there are actually several ways by which your excess weight is taking a toll on your body. It’s common knowledge that obesity is closely tied to cardiovascular diseases, metabolic syndrome, and diabetes.

The truth is that obesity also impairs both your sexual function and your reproductive health. In addition, paternal obesity not only impacts your sperm parameters, but it may also affect your offspring’s health. Find out how obesity can impair your reproductive potential and find out what you can do to enhance your fertility.

Low Sperm Count

Several studies have established that obesity does, in fact, affect your sperm parameters. One study showed that having a BMI or body mass index of over 25 is associated with at least 20% lower sperm count as compared to the sperm count of men with a healthy weight.

Another study revealed that if you’re obese, you’re 42% more likely to produce lesser sperm than men with normal weights. In addition, your likelihood of having no sperm in your ejaculate can be as high as 80%. If you don’t have any sperm in your semen, that certainly means you won’t be able to impregnate your partner, unless you undergo IVF.

Obesity is also tied to poor sperm DNA integrity. This means that if you’re obese, there’s a good chance that many of your spermatozoa will have damaged, broken, or fragmented DNA material. In addition, obesity is also linked with higher levels of oxidative stress in the semen and testicular cells.

Other studies have also shown that obesity may lead to low sperm concentration, poor sperm motility, and a high percentage of sperm with abnormal morphology. These studies indicate that having too much excess weight can make it difficult for you and your partner to conceive.

Low Testosterone Levels

testosterone test low level result

There have also been several studies on the association between obesity and testosterone levels. Spermatogenesis is actually a complex process and it’s highly influenced by your hormones. Having an altered hormone profile can greatly impact your sperm production.

Research indicates that a higher BMI is associated with decreased SHBG and testosterone levels, with a concomitant increase in estrogen levels. Having high levels of estrogen and low testosterone levels can lead to subfertility and a reduced sperm count.

Your Sertoli cells, which are responsible for the nutritional and physical support of your developing germ cells, actually need testosterone to perform their function. An insufficient supply of testosterone to your Sertoli cells can cause your developing spermatids to die off due to lack of nutrition, thus resulting in low sperm counts.

Other hormones that are also involved in spermatogenesis and Sertoli cell functions include SHBG, inhibin B, FSH, and LH. These hormones have also been observed to decrease as BMI increases.

Obesity-Related Metabolic Syndrome

Metabolic syndrome, a health condition that’s characterized by a group of symptoms such as high triglyceride or cholesterol levels, high blood sugar, high blood pressure, and excess visceral fat, is also associated with impaired fertility in men.

Metabolic disorders can cause excessively high levels of circulating insulin, a condition that is referred to as hyperinsulinemia. Coupled with hyperglycemia or excessively high blood sugar levels, hyperinsulinemia can result in poor sperm quality and low sperm quantity.

In addition, both metabolic syndrome and diabetes are associated with increased oxidative stress levels, which can then cause your sperm health to suffer. Your spermatozoa are actually very sensitive to oxidative stress and they can be easily damaged by lipid peroxidation.

Increased Testicular Temperature

It may not be common knowledge, but obesity can actually increase your testicular temperature. And a high gonadal temperature can also lead to impaired sperm production. In fact, your testicular cells may completely stop producing sperm if your testicular temperature is too high.

If your testicular temperature increases just by 1°C, that can already cause a 14% drop in your sperm production. The higher your testicular temperature increases, the more will it affect spermatogenesis, until your sperm production completely stops. As you can imagine, this will greatly impact your fertility.

In addition, heat stress can also cause several types of damage to your sperm cells. DNA damage can happen, and apoptosis can also occur. Apoptosis means that your sperm cells actually die which, in turn, will lead to a lower sperm count and impaired fertility. In short, the more fat you have in your scrotal area, the more likely your fertility will suffer.

Enhancing Male Fertility Through Natural Means

Improving your reproductive potential may not be easy but if you make the effort, you may be able to conceive and have children even without resorting to assisted reproductive technology.

Of course, lifestyle changes are paramount, especially if you’re obese and infertile. It can’t be stressed enough that losing weight can mean so much for your fertility, your overall health, and even your sexual function.

fat man exercising in gym

Exercising regularly is actually known to really help men who are overweight and obese regain their erectile function, increase their testosterone levels, as well as improve their semen parameters.

Not only that, but your dietary intake can also help you increase your reproductive potential. You may have already heard of infertile men being advised to increase their vitamin D and zinc intake, but these two nutrients are not the only ones that can positively affect your fertilization capacity.

Supplements that are rich in antioxidants such as Tribulus terrestris, Ashwagandha, and Tongkat Ali can also help enhance your sperm parameters. In fact, these herbal supplements are known to help increase sperm production and protect your sperm from oxidative stress through their antioxidant content.

Not only that, but Tribulus terrestris, Tongkat Ali, and Ashwagandha are also known to help increase the number of sperms with normal morphology, as well as improve sperm motility. By improving such sperm parameters, these herbs will greatly enhance your fertility and improve your reproductive potential.

Other herbs that are also known to help increase sperm counts and semen volume include Horny Goat Weed and maca. Both maca and Horny Goat Weed are also antioxidant-rich, which is why they’re able to protect your sperm from the damages of oxidative stress.

What Causes Men Under 40 To Become Impotent?

If you believe that just because you haven’t reached your fourth decade in life yet that you’re still immune from erectile dysfunction, you might want to reconsider that belief. Erectile dysfunction may not be as common among men below 40 years old, but studies show that as many as 1 in 4 men under 40 already have erectile dysfunction.

Although this might be disturbing news, it’s important for you to know what factors may cause you to become impotent at such a young age so that you can protect yourself from developing erectile dysfunction later on. Learn more about the factors that can make young men suffer impotence so early in life.

Physical Causes of Erectile Dysfunction in Young Men

In the past, it was widely believed by doctors and psychologists alike that erectile dysfunction was mainly a mental or psychological problem. Gradually, scientists and experts were able to uncover that erectile dysfunction actually has many physical or organic causes.

Organic causes basically include everything from your hormones to your vascular and neurological health. Sometimes, though, some psychological factors go hand in hand with these organic causes. Stress, for instance, is not just a psychological problem but also a hormonal one since it alters your testosterone and cortisol balance.

Recent studies indicate that among impotent men under 40, organic causes account for 15-72% of erectile dysfunction cases. Peyronie’s disease, for example, is estimated to affect almost 10% of men under 40, and about 20% of those with Peyronie’s disease develop erectile dysfunction.

Peyronie’s disease is categorized under vascular disorders that cause erectile dysfunction, along with other health conditions such as endothelial dysfunction and focal arterial occlusive disease.

Neurogenic diseases are also common causes of erectile dysfunction in young men. Epilepsy and multiple sclerosis are the more prevalent causes, although spinal surgeries and femoral fractures may also contribute to erectile dysfunction.

Among the many organic causes of impotence in young men, hormonal abnormalities and endocrine disorders are highly prevalent. Most of these disorders are associated with or cause extremely low testosterone levels which, in turn, result in impaired erection quality.

Diabetes, hyperthyroidism, hypothyroidism, Klinefelter’s syndrome, and HIV-induced decline in testosterone levels are some of the most common hormonal causes of erectile dysfunction in young men. Both congenital and acquired hypogonadotropic hypogonadism also contribute to impotence.

Psychological Causes of Erectile Dysfunction in Men Under 40

couple with impotence issues

While impotence in young men is commonly caused by organic or physical factors, there are also many instances when the causes are psychological in nature. Sexual performance anxiety, for instance, is a real problem for many young male adults.

Not being comfortable with your own body, having a poor genital self-image, and a history of negative sexual experiences all contribute to sexual performance anxiety. Many young men, partly due to their sexual inexperience, are not confident at all about whether they can sexually satisfy their partner or not.

That can also contribute to sexual performance anxiety and eventually cause erectile dysfunction, if not premature or delayed ejaculation. There are also many cases wherein young men suffer from sexual performance anxiety because they perceive their penis to be too small.

Aside from sexual performance anxiety, psychological disorders such as schizophrenia and depression can also cause impotence in young men. In truth, among the psychological factors of erectile dysfunction, depression is the one that’s highly prevalent and among the most complicated to treat.

Experts have found that erectile dysfunction and depression actually feed each other and make each other worse. The more depressed you are, the more severe your impotence becomes. The more severe your erectile dysfunction is, the more likely you will be to develop depression.

To make it even more complicated, certain medications used to treat major depressive disorder can also make your erectile dysfunction worsen. Antidepressants such as SNRIs and SSRIs are actually notorious for their adverse effects on sexual dysfunction.

Not only are these medications known to cause impotence, but they can also cause libido problems and ejaculatory issues like delayed ejaculation. In fact, the reason why SSRIs are sometimes prescribed by doctors to men who suffer from uncontrolled premature ejaculation is largely due to the adverse sexual effect of the medication.

Improving Your Erectile Function

Whatever the cause of your erection problems, when you’re still under 40, you would want to do your best to restore your erectile function. You don’t have to experiment with a lot of things just to regain your erection. Male UltraCore can dramatically improve your sexual function so that you can achieve erections again.

For one, Male UltraCore contains natural ingredients that help improve your vascular function. This means that if your impotence is caused by vascular factors like poor blood circulation, you will certainly benefit from Male UltraCore.

man holds sex enhancement pill

This amazing sex enhancement supplement contains L-arginine, Tribulus terrestris, and Horny Goat Weed. L-arginine, for one, is an effective vasodilator so it can help lower your blood pressure, improve your circulation, dilate your blood vessels for improved penile blood flow, as well as increase your nitric oxide production.

In your penis, nitric oxide functions not only as a vasodilator but also as a neurotransmitter that triggers the relaxation of your corpora cavernosa smooth muscles by increasing your cGMP production.

Horny Goat Weed, on the one hand, helps you to achieve critical levels of cGMP so that your penile smooth muscles actually relax and you get to successfully initiate an erection. That’s due to the fact that icariin in Horny Goat Weed is able to inhibit the actions of PDE5 which basically breaks down cGMP.

In addition, Tribulus terrestris also helps improve your nitric oxide production and facilitates the relaxation of your penile smooth muscles. On top of that, both Tribulus terrestris and Horny Goat Weed also raises your testosterone levels, which then results in improved libido and better erectile function.

However, the effectiveness of Male UltraCore in improving your erection quality and frequency is not only due to the effects of L-arginine, Horny Goat Weed, and Tribulus terrestris.

Male UltraCore also contains other potent fertility enhancers and erection boosters such as Ashwagandha, fenugreek, maca, Tongkat Ali, zinc, and damiana extract, plus many more.

Does Tongkat Ali Increase Sexual Stamina?

Imagine how your partner would feel if, within five minutes of penetration, you immediately explode in orgasm? That would probably be alright if you can get hard again and continue engaging in sex. But if your penis is already lifeless and no amount of stimulation can get it back up, then you’ve got a serious problem with your sexual stamina.

For those who want to be able to last longer in bed, there are several ways to improve your stamina in between the sheets. And one of the most effective ones is Tongkat Ali. Find out how this healthful herb can liven up your bedroom performance.

Increased Testosterone Levels

One thing that’s really great about Tongkat Ali is that it can effectively increase your androgen production, particularly your testosterone levels. In both animal studies and human trials, Tongkat Ali has been repeatedly shown to improve total serum concentrations of testosterone.

The testosterone-boosting properties of Tongkat Ali are also related to its stress-reducing effects. In one study involving moderately stressed individuals, Tongkat Ali was shown to improve the participants’ stress hormone profile. What happened was that after taking Tongkat Ali, their testosterone levels went up while their cortisol levels decreased.

Improved Libido

tongkat ali powder

Because Tongkat Ali is able to raise your testosterone levels naturally, it’s also associated with great improvements in your libido. As you may already know, testosterone is necessary for regulating your sex drive.

Low testosterone levels are often accompanied by a reduction in libido, and you can address that problem by taking Tongkat Ali. In fact, due to its libido boosting effects, Tongkat Ali is considered one of the most effective natural aphrodisiacs.

Enhanced Erectile Function

When it comes to male sexual performance, Tongkat Ali is one of the most beneficial herbs. Although it’s widely used as a testosterone booster, the truth is that Tongkat Ali is also an erection booster.

Studies indicate that Tongkat Ali acts on the calcium ion channels in your penis, as well as on angiotensin II. The latter is an enzyme that makes your penis flaccid by causing your penile smooth muscles to contract.

What Tongkat Ali does is that it blocks angiotensin II so that the enzyme can’t make you lose your erection. In short, if you’re looking for ways to prolong your erection, Tongkat Ali is the perfect herbal solution for you.

Improved Semen Parameters

For men with sexual performance problems, especially those who have low testosterone levels, infertility is often a common concern. That stands to reason since you do need testosterone in order to produce healthy sperm.

The Sertoli cells in your testicles provide nourishment and physical support to your developing spermatozoa, and they need testosterone to do that. But if your testosterone levels are low, your Sertoli cells will not be able to support your growing sperm, which will then result in a low sperm count.

Since Tongkat Ali is able to increase your testicular production of testosterone, it enables you to have sufficient levels of the male hormone to nourish your growing spermatozoa.

In addition, Tongkat Ali also contains antioxidant compounds such as eurycomanone, and these compounds provide additional protection for your sperm. Because of these properties, Tongkat Ali has been proven to be effective in increasing sperm count and concentration, as well as improving sperm motility and increasing semen volume.

In several studies, Tongkat Ali was shown to be beneficial for men with fertility problems. A 2010 study, for example, revealed that taking Tongkat Ali for a three-month cycle helped improve the semen parameters of infertile men, resulting in a significant number of spontaneous pregnancies.

Increased Energy Levels

Aside from the various positive effects of Tongkat Ali on male sexual health and fertility, this impressive herb is also known to have ergogenic or energy-boosting properties. The authors of a 2014 study recommended that physically active seniors should try taking Tongkat Ali supplements.

Elderly individuals aged 57-72 years old participated in the study. The results showed that after taking Tongkat Ali for five weeks, the participants experienced enhanced muscle strength, as well as significant improvements in their free and total testosterone levels.

In a 2016 scientific review of the ergogenic effects of Tongkat Ali, the authors noted that it’s best to take the herbal supplement for at least five weeks or longer to fully maximize the energy-boosting effects of the herb.

Enhanced Stamina and Energy for Sex

couple getting intimate in bed

If you feel like you need a boost in your performance in bed, all these healthful benefits of Tongkat Ali will surely help you. And because it can help prolong your erection, as well as boost your energy, you will be able to experience dramatic improvements in your sexual stamina.

Of course, this will only happen if you do take Tongkat Ali supplements for an extended period. The good thing about it is that you will also be able to make full use of the testosterone-boosting and fertility enhancing benefits of Tongkat Ali.

Improving Your Overall Sexual Performance

Although Tongkat Ali offers so many benefits for men, it works even better when taken in combination with other herbs that are also proven to be safe and effective in enhancing male fertility and sexual performance.

Taking Male UltraCore, for instance, is an excellent way for you to improve your overall performance in the bedroom. Not only does this awesome sex enhancement supplement contain Tongkat Ali, but it also has Horny Goat Weed, L-arginine, zinc, Tribulus terrestris, and Ashwagandha, plus many others.

What this means is that Male UltraCore is able to effectively enhance your sexual performance by increasing your testosterone levels and sex drive, as well as by improving your erectile function and sexual stamina.

With Horny Goat Weed and L-arginine, you’ll experience extraordinary improvements in your penile blood flow. And that means more rigid erections for you. Zinc and Ashwagandha, on the one hand, help to increase your androgen levels, and so does Tribulus terrestris. All these amazing natural ingredients make Male UltraCore truly effective.

What Makes Your Testicles Blue?

If you’ve ever experienced having blue balls, you know that it can be particularly painful. And when your testicles are extremely painful, it can prevent you from thoroughly enjoying your sexuality.

In truth, testicular pain is associated with a variety of medicals conditions. While some like blue balls do not require immediate medical assistance, others do need urgent medical attention. In this article, we’ll tell you more about blue balls and other causes of testicular pain.

What Causes Blue Balls?

The medical term for blue balls is epididymal hypertension. It can happen if you continue to stay hard and sexually aroused without reaching an orgasm or ejaculating. Blue balls may also happen as a result of inhibited or delayed ejaculation.

When you’re suffering from a sexual dysfunction like delayed ejaculation, you’re unable to orgasm and ejaculate even after a prolonged period of sexual stimulation. It does make sex very frustrating, and it can make your testicles painful too.

That’s because of the blood that builds up in your testicles when you’re sexually aroused. Aside from the pain, you’ll also experience heaviness in your testicles, and your balls may turn slightly bluish.

Fortunately, epididymal hypertension does not typically last very long. The pain and discomfort will eventually subside. The best way to deal with it is to stimulate your penis until you ejaculate.

problem with male sex organs

If you really can’t orgasm, try to find something to do or think of that will distract you so that you’ll no longer be sexually aroused. As soon as your erection subsides, the blood vessels in your penis will return to their usual size which will relieve hypertension in your testicles.

Taking a cold shower or applying a warm compress to your testicles can also help to relieve blue balls. You can also try to exercise as this will promote increased blood circulation in other areas of your body. If the pain persists even when you’re no longer sexually aroused, you may need to contact your doctor.

Other Causes of Testicular Pain

Epididymal hypertension is just one of the many causes of testicular pain. Testicular pain may actually be a symptom of something more serious such as kidney stones. When you have stones in your kidney, it can also cause pain in your groin area and testicles. You may also experience blood mixed in your urine and a burning sensation when you’re urinating.

Testicular Torsion

Testicular torsion is one of the causes of testicular pain that does need immediate medical attention. It’s actually considered a urological emergency since if you don’t get it treated right away, it could lead to complications such as testicular damage and death of testicular cells.

Your testicles are actually anchored by the spermatic cord, which is a bundle of nerves, ducts, and blood vessels including your testicular artery and vas deferens. This cord-like structure runs down from your abdominal region to your testes.

Testicular torsion happens as a result of your spermatic cord getting twisted. This can cause extreme pain in your testicles, although it usually affects just one side. Your scrotum may also become red or appear darker, and one side may grow larger than the other. Testicular torsion may also be accompanied by nausea and vomiting.

Epididymitis

Your epididymis is a tube located behind your testicles and it transports your sperm from your testes to your ductus deferens. When your epididymis becomes swollen or inflamed, the condition is referred to as epididymitis.

Epididymitis is typically caused by either a urinary tract infection or a sexually transmitted infection. Gonorrhea and chlamydia are actually the most prevalent causes of epididymitis.

Symptoms of epididymitis include pain and tenderness in your scrotum, accompanied by swelling and inflammation. You may also feel a burning sensation whenever you urinate, and you may also develop a fever. Epididymitis may also be accompanied by urethral discharge, as well as a frequent need to urinate.

Epididymitis is usually treated with antibiotics so you should see your doctor for a prescription. Problems arise when you don’t treat epididymitis right away. An abscess may form in your epididymis, and it can also lead to testicular infarction when the swollen epididymis results in restricted blood flow to your testicles.

In addition, untreated epididymitis may also result in permanent damage to your testicles. In fact, chronic epididymitis is a known cause of hypogonadism and infertility.

Varicoceles

One of the leading causes of male infertility, varicoceles occur when a testicular vein becomes enlarged. It’s fairly easy to spot since its appearance is similar to that of varicose veins.

varicocele, testicular pain

When you have a varicocele, you may experience pain and heaviness in your scrotum. The real problem about varicoceles, however, is that they can affect your testicular function. In fact, varicoceles are closely associated with low sperm production, as well as poor sperm quality.

Varicoceles are known to cause increased testicular temperature, which then affects your sperm production and sperm development. In addition, blood may pool in the enlarged testicular vein, and this can increase the pressure in your testicular veins. Varicoceles may also cause your testicles to shrink.

What You Should Do

Anytime you experience pain in your testicles, it’s best to see your doctor as soon as you can. Although it could be something as simple or temporary as blue balls, it could also be testicular torsion or epididymitis, which can result in more serious problems such as infertility.

If you’re struggling with infertility, you may want to try increasing your sperm count and improving your sperm quality by taking herb-based solutions such as Tongkat Ali, maca, Ashwagandha, and Tribulus terrestris.

These herbs are known to have amazing benefits for male reproductive health. Not only do they help increase your sperm production, but they also provide added antioxidant protection for your sperm, thereby improving your sperm health and quality.

On top of that, Tongkat Ali, Ashwagandha, maca, and Tribulus terrestris are also known to help improve erectile function. These herbs are scientifically proven to benefit men who are suffering from erectile dysfunction. Plus, if you’re low on testosterone, Tongkat Ali, Tribulus terrestris, and Ashwagandha can help you with your hormonal problems.

Does Testosterone Make You Aggressive?

Testosterone is a hormone found in both men and women. It plays an important role in various bodily functions, including:

Men

  1. Testosterone aids in the growth and development of bones and muscles.
  2. Testosterone facilitates body fat distribution.
  3. Testosterone regulates sexual desire or libido.
  4. Testosterone is essential in the different bodily changes that occur during puberty, such as increase in height, deepening of the voice, increase in height, and increase in size of the penis and the testicles.
  5. Testosterone helps in the production of new red blood cells.
  6. Testosterone is crucial to the production of healthy and good quality sperm.

Women

  1. Testosterone is necessary to maintain high libido or sex drive.
  2. Testosterone helps in muscle strength and bone density.
  3. Testosterone regulates energy levels and mood.
  4. Testosterone aids in the development and maintenance of female reproductive tissues.

Normal Testosterone Levels

Men and women do not produce the same amounts of testosterone in their bodies. In men, testosterone is produced in great amounts in the testicles, while in women, it is produced in smaller amounts in the ovaries and adrenal glands.

Furthermore, testosterone levels in men and woman vary by age. Measured in nanograms per deciliter or ng/dL, the following are the normal testosterone levels per age group in men and women:

Men

testosterone test
  • From 0 to 9 years old: <7-400
  • From 10 years old to 13 years old: <7-800
  • From 14 years old to 16 years: 100-1,200
  • From 17 years to 18 years: 300-1,200
  • From 19 years and up: 240-950

The average normal testosterone levels of an adult man fall around 270 to 1,070 ng/dL.

Women

  • From 0 months to 5 months: 20-80
  • From 6 months to 9 years: <7-20
  • From 10 years to 16 years: <7-75
  • From 17 years to 18 years: 20-75
  • From 19 years and up: 8-60

The average normal testosterone levels of an adult woman are around 15 to 70 ng/dL.

Causes of Testosterone Imbalance

As you grow older, your body’s testosterone levels naturally decline. In men, testosterone levels usually peak around late teens to early 20s, and then start to decrease by 1% each year after they turn 30.

However, in some cases, testosterone levels may drop or rise due to underlying diseases, injuries, and other things.

Low Testosterone Levels

This happens when the testosterone levels in the body are low because production is impeded by certain factors, such as:

  • Age

Older men generally have lower testosterone levels than younger men because testosterone production naturally slows down with age. For this reason, erectile and reproductive issues, and other sexual health problems are more likely to occur if you are older.

  • Certain medications

There are drugs and medications that contain substances that can negatively impact your body’s testosterone levels. If you have been prescribed medication for a particular disease and your testosterone levels begin to drop, you should see your doctor right away to treat the problem.

  • Injury to the testicles

Testosterone is produced in the testicles so suffering any injury to the testicles may endanger your testosterone production. Getting punched, kicked, or hit down there not only can be excruciatingly painful but also can be detrimental to your testosterone levels.

  • Testicular cancer and testicular cancer treatment

Having testicular cancer can prevent your testicles from performing its duties, including producing enough testosterone. In addition to that, if you receive treatment for it, the chemotherapy or radiation used to kill the cancer cells can also damage your testicles.

High Testosterone Levels

This happens when the testosterone levels in the body is higher than the normal range due to certain factors, such as:

  • Tumor growth

If a tumor appears in or around your testicles or adrenal glands, it can raise your testosterone levels to abnormally high levels.

  • Misuse and abuse of testosterone supplements

If you have low testosterone, your doctor may prescribe you testosterone supplements. However, if your testosterone levels are normal or you take more than the dosage that your doctor has recommended, you can raise your testosterone levels too high and experience negative side effects.

  • Excessive use of anabolic steroids

For a lot of body builders and athletes, anabolic steroids are necessary to build bigger muscles and gain higher athletic abilities. However, taking too much of them can trigger an abnormal increase in testosterone levels.

Link Between Testosterone Levels and Aggressive Behavior

Is it true that taking testosterone makes you aggressive? Certain studies have found that there indeed exists a link between testosterone and a person’s behavior.

man shouting and flexing hard

One study wanted to find out how one dose of testosterone affected men. A group of adult men were gathered and each one of them was given one dose of testosterone. According to the findings, the brain circuits involved in processing human aggression and threat were significantly affected. Their amygdala, hypothalamus, and periaqueductal grey showed greater reactivity than usual when shown images of angry facial expressions.

The researchers said that more studies and experiments need to be done to learn more about the effects of testosterone on human brain function and behavior. They admitted that the results may be different if the test subjects were administered a lower dose of testosterone or if they were given more shots.

Importance of Maintaining Normal Testosterone Levels

Several negative side effects that can profoundly lower your quality of life may arise if you are unable to maintain normal testosterone levels.

If you have low testosterone levels, you may suffer from:

Weak muscles and bones

Testosterone is essential in muscle and bone growth and development, so a lack of it can cause muscle loss and low bone density.

Fatigue

Testosterone helps in keeping energy levels up, so not having enough of it can make you feel tired all the time.

Increased body fat

Testosterone facilitates body fat distribution, so low testosterone can make you prone to weight gain.

If you have high testosterone levels, you may have an increased risk of:

Infertility

Too much testosterone in the body can hurt a man’s sperm count and production, and eventually cause infertility.

Sleep disorders

Abnormally high testosterone is not good for anyone who has a sleeping disorder such as sleep apnea as it can only worsen the symptoms.

Shrunken testicles

Taking testosterone supplements excessively may cause your testicles to shrink, and lower your sperm count and quality.

Sexually Transmitted Diseases: How Often Should You Get Tested?

Despite the increased awareness about sexually transmitted diseases, tens of millions of new cases of STDs still occur in the United States every year. If you engage in unprotected sex or if you have multiple sex partners, you could be at risk of STDs too. Plus, there’s also the fact that certain STDs can be acquired even without actual sexual contact.

Getting yourself tested for STDs is one way of protecting yourself. If you’re not comfortable about going to your doctor to have yourself tested, there are STD testing kits that you can use in the privacy of your own home. Read on to learn more about STD symptoms, getting yourself tested, and what you can do to protect yourself.

CDC Recommendations for STD Testing

According to the US Centers for Disease Control, sexually active adults and even adolescents aged at least 13 years old should get tested for HIV at least once annually. Sexually active women should also get themselves tested at least once a year for both gonorrhea and chlamydia.

Pregnant women, on the one hand, need to be tested for several STDs during their pregnancy. They need to be screened for HIV, syphilis, and hepatitis B early in their pregnancy to find out if they or their babies are infected. At-risk pregnant women also need to be tested for gonorrhea and chlamydia.

Gay and bisexual men who are sexually active, on the other hand, tend to be more vulnerable to STDs. Thus, they may need to undergo testing more frequently, especially for HIV, gonorrhea, syphilis, and chlamydia. HIV testing should also be done for anyone who engages in unsafe sex or who shares injection equipment.

Condoms and STD Prevention

Most people associate condoms with birth control. But even if you feel you don’t have a need for birth control, you may still want to use condoms to protect yourself from various sexually transmitted diseases.

condoms

Condoms actually provide barrier protection from sexually transmitted pathogens such as chlamydia which is typically transmitted through vaginal or anal sex. Condoms can also protect you from gonorrhea which is usually passed through contact with the anus, mouth, penis, or vagina of an infected person.

However, there are several types of sexually transmitted diseases that you can acquire even without sexual contact. These include syphilis, human papillomavirus (HPV), pubic lice, and Molluscum contagiosum. You can also acquire oral herpes through kissing or oral-to-oral contact with an infected person.

Common STD Symptoms

Ideally, you shouldn’t wait until you observe some symptoms which you suspect may be due to a sexually transmitted infection before you get yourself checked. In the event, though, that you’re actually seeing some symptoms but aren’t sure whether they’re really caused by an STD or not, here’s a list of several common STD symptoms.

  • Swelling or redness in your genitals
  • Pain in your penis, anus, or pelvic area
  • Unusual growth, sores, blisters, bumps, or warts around your penis, testicles, anus, or mouth
  • Jaundice or yellowing of the skin
  • Yellowish, greenish, brownish, or colorless discharge from your penis
  • Inexplicable skin rash
  • Pain during ejaculation or when urinating
  • Flu-like symptoms
  • Itchiness in your genital area

Some of these symptoms may be mistaken for other conditions such as urinary tract infections. Moreover, each STD is usually characterized by a certain set of symptoms. Genital warts, for instance, is associated with an HPV infection.

However, if you have a suspicion that your symptoms may be due to a sexually transmitted infection, it’s better to get tested right away. When it comes to STDs, it’s best to be diagnosed early and get treated right away instead of waiting for the symptoms to worsen.

How Long After Unprotected Sex Will an STD Manifest

Sometimes it’s difficult to detect a sexually transmitted infection because some of these diseases take longer than others to incubate. You may think that it’s been more than a month since you had unprotected sex so the symptoms are probably not due to an STD. In truth, though, syphilis can take 3 to 6 weeks to incubate.

On the one hand, chlamydia symptoms can manifest within a week after the infection, and the same goes for gonorrhea. Herpes may also take from a month to 6 weeks to incubate. Knowing the incubation of certain STDs may help you pin down the cause of your symptoms if you’re suspicious that you may have gotten infected.

STDs That May Cause Male Infertility

penile problem warning

Some people are complacent about STDs because they think that such diseases can just be easily cured by taking antibiotics. In truth, however, there are STDs that don’t show any symptoms at all, so you may not know that you’ve been infected. The problem with not knowing is that you won’t get to treat it in a timely manner.

And that can result in further complications such as infertility. Gonorrhea and chlamydia are very common, and they’re also considered as leading causes of preventable infertility in both men and women.

Chlamydia can cause tubal infertility in women. That’s because the infection can cause scarring in the fallopian tube, and the scar tissue can then block the passage of the egg cell such that it won’t be able to travel to the uterus. Chlamydia can also cause scar tissue formation in men’s urethra, and this can lead to infertility and erectile dysfunction as well.

Gonorrhea can also cause infertility in the same way that chlamydia does. It can also cause scar tissue formation in your urethra, which can then block your sperm’s path, thus causing infertility.

The Takeaway

The best way to prevent any need for STD testing is to make sure that you’re always protected every time you engage in sexual contact. Not only will that help prevent STDs, but you will also be able to avoid unplanned pregnancies.

If you’re concerned that wearing a condom will reduce your sexual pleasure, there are actually other ways to increase your sensitivity to sexual stimuli such as damiana extract, which is a powerful aphrodisiac.

3 Effective Ways to Naturally Regain Your Erectile Function

You probably can’t run as fast as you did when you were still in your teens. And you probably can’t have erections that are as hard as your erections ten or twenty years ago. But if you take certain steps, there’s a good chance that you may be able to achieve erections again.

There are several options available to men with erectile dysfunction. Some require medication, others require surgery. To naturally boost your erection, here are three things you should try.

#1 Take A Walk Every Day

When it’s aerobic exercises we’re talking about, walking is the easiest and most convenient. You won’t need fancy moves or fancy equipment, and you won’t even need to get out of the house if you’re not comfortable doing that. Even walking in place is good enough as an aerobic exercise. The key is to do it for at least half an hour every day.

going for a walk in the park with dog

According to research, when you walk for at least 30 minutes on a daily basis, your risks of developing erectile dysfunction can drop by as much as 40%. And even if you already have erectile dysfunction, exercising at least thrice a week for 30-45 minutes per session can help gradually restore your erectile function.

Of course, you can’t expect for your erection to come back right away when you’ve just started doing your daily walks. So, you may want to couple that with other lifestyle changes such as improving your diet.

#2 Follow A Healthful Diet

What you eat doesn’t just determine how healthy you will be, but it will also determine whether you’ll be able to ward off erectile dysfunction or not. According to studies, a diet that’s rich in fatty foods and processed meat is a good way to ensure that you will lose your erectile function.

On the other hand, a healthful diet can help preserve a healthy erectile function. That means you’ll need to double down on healthy foods like fruits, nuts, vegetables, and other plant-based foods, as well as healthy meat like fish meat or turkey meat.

If you can, try a Mediterranean-style diet. Research shows that men who follow a Mediterranean-style diet actually have lower risks of erectile dysfunction. And those who eat sufficient servings of fruits and vegetables on a daily basis have a good chance of improving their vascular health and reversing atherosclerosis.

Atherosclerosis is actually one of the main culprits behind millions of cases of erectile dysfunction. When you have atherosclerosis, it means that your arteries are already clogged and stiff, and that means they can no longer deliver blood to your penis efficiently. As you well know, your ability to achieve erections is actually greatly dependent on your penile blood flow.

#3 Try Scientifically Proven Herb-Based Erection Boosters

Various studies have established the effectiveness of certain herbs in boosting erectile function and helping men who are impotent. Horny Goat Weed, for instance, has been found to work in pretty much the same way as your typical prescription little blue pill.

man taking enhancement supplements

The reason why sildenafil and other similar medications are effective in treating erectile dysfunction is that they basically prevent the enzyme PDE5 from breaking down cGMP which, in turn, is the compound that makes your penile smooth muscles relax. Once those muscles relax, that triggers blood to flow into your penis.

Horny Goat Weed actually also exhibits the same mechanism of action, thanks to icariin, an antioxidant bioactive compound found in Horny Goat Weed. The benefits of icariin are varied.

Aside from being an antioxidant, it also helps protect you against certain types of cancers. Plus, due to its PDE5 inhibitory effects, it’s also considered as effective against atherosclerosis.

Tongkat Ali is another herb that has also been repeatedly shown through many studies to have pro-erectile properties. However, the mechanism of action of Tongkat Ali is different from Horny Goat Weed. While Horny Goat Weed inhibits PDE5, Tongkat Ali inhibits angiotensin II which is an enzyme that makes your penile smooth muscles contract.

If you consider how these two herbs act to boost your erectile function, it would make sense to take them in combination. Horny Goat Weed will help you initiate an erection while Tongkat Ali will help you maintain that hardness. And on top of that, both Tongkat Ali and Horny Goat Weed can also increase your testosterone levels.

When you’re already considered an elderly adult, concerns about your testosterone levels start to crop up. Although it’s only natural for your androgen production to gradually decline as you get on in years, it doesn’t mean that there’s nothing you can do to raise your testosterone levels back up and revive your libido and erectile function.

And when it comes to boosting your testosterone levels, fenugreek is also very helpful. In truth, keeping your circulating testosterone levels up isn’t the only gain you can get when you take fenugreek supplements.

This herb, which is known for its usefulness in the kitchen, is also known to have anti-diabetic properties. And that’s a good thing because the older you get, the more you become vulnerable to diabetes, especially if your cells are no longer sensitive to the actions of insulin. Fenugreek can actually help in increasing your insulin sensitivity.

A lot of elderly men are also having problems managing their weight, and that’s another benefit that you get when you take fenugreek. That’s because this herb is rich in fiber, plus it’s been found to help increase your metabolism of fat cells. This means that fenugreek can help you burn fat faster, thus helping you shed off some of that unwanted weight.

Tribulus terrestris is another herb that has also been proven to have pro-erection properties, as well as testosterone boosting effects. In truth, the improvements in your erectile function that you experience when you take Tribulus terrestris is not only because this wonderful herb raises your testosterone levels.

It’s also because Tribulus terrestris helps to increase your penile production of the vasodilator nitric oxide. And when you produce more nitric oxide, your blood vessels are able to dilate better and transport blood more efficiently. Thus, Tribulus terrestris not only helps you achieve erections but also improves your circulation.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.