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DISADVANTAGES OF A SEDENTARY LIFESTYLE

DISADVANTAGES OF A SEDENTARY LIFESTYLE

A sedentary life is one in which you spend a lot of time sitting down and can be hazardous to your well-being. The fewer moments of lying down or bein ...
IMPACT OF EXERCISE ON THE BRAIN

IMPACT OF EXERCISE ON THE BRAIN

Early history of Greece overvalued the body with sporting festivals and competition. Before then, there hasn't been anything such as gym sessions o ...
HIGH SEX DRIVE

HIGH SEX DRIVE

I must highlight the fact that there is no particular translation of a “normal” sex drive, that is, what a person considers as a high sex drive could ...
HIGH BLOOD PRESSURE (HYPERTENSION); causes, symptoms, diet tips, remedies

HIGH BLOOD PRESSURE (HYPERTENSION); causes, symptoms, diet tips, remedies

Blood pressure is the measure of the force exerted on the walls of the arteries by the blood as it flows through them. The heart is a blood-pumping or ...
ENERGY LEVEL BOOSTING FOODS

ENERGY LEVEL BOOSTING FOODS

  Lots of individuals experience fatigue or weakness at a certain moment throughout the day. An absence of energy might influence your day to ...
THE LINK BETWEEN SEX AND MENTAL HEALTH

THE LINK BETWEEN SEX AND MENTAL HEALTH

Have you noticed that how you feel affects your sexuality most times? And how sex altered your mood because you were expecting but got less? This coul ...
OXYTOCIN, THE LOVE HORMONE

OXYTOCIN, THE LOVE HORMONE

  Wonder why you always desire to be with your partner now and then. That’s the power of oxytocin – which is fondly known as the love hormone. ...
FOREPLAY TECHNIQUES

FOREPLAY TECHNIQUES

During sexual intercourse, for most men, it’s just about ejaculating without given due consideration to pleasing the woman. Unfortunately, only a few ...
WAYS TO CARE FOR THE SKIN

WAYS TO CARE FOR THE SKIN

Caring for the skin shouldn’t be for only when we are going out on special occasions and want to look especially attractive that one day. Caring for t ...
Therapeutic Exercises

Therapeutic Exercises

Convalescing from an illness is remarkable; at least at that point, there’s the surety that you’d live again as you are out of some critical periods. ...
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