Can You Pass HSV1 Without an Outbreak?

Did you know that millions of people have contracted herpes even without sexual contact? In fact, according to the World Health Organization, most cases of infection with the herpes simplex virus type 1 (HSV1) in Africa are contracted in childhood.

On top of that, you can acquire herpes from someone who doesn’t even have any cold sores. That’s because herpes sometimes doesn’t cause any symptoms at all but the virus can still be active. To learn more about HSV1 and cold sores, continue reading.


Herpes is a sexually transmitted disease caused by either herpes simplex virus type 1 (HSV1) or type 2 (HSV2). Oral herpes is usually due to an infection with HSV1, while HSV2 typically causes genital herpes.

However, oral to genital contact can spread the infection. This means that you can still develop oral herpes from HSV2 and genital herpes from HSV1 if you engaged in oral sex with a person who has herpes.

Key Facts About Oral Herpes

  • When you contract either HSV1 or HSV2, the infection is lifelong.
  • The World Health Organization estimates that almost 70% of people under age 50 have HSV1, while 11% of the global population aged 15-49 are infected with HSV2.
  • Most cases of HSV1 and HSV2 infections do not cause any noticeable symptoms.
  • The most recognizable symptom of herpes is the appearance of painful and fluid-filled blisters at the site of the infection.

What are the Symptoms of Oral Herpes?

blisters and cold sore around mouth

You may have acquired herpes and not know it because both your partner and you are not showing any kind of symptoms. In cases wherein herpes does cause symptoms, they can be very mild, which can make you mistake the infection for something else.

However, there are also numerous cases wherein the symptoms are so severe. If this is the case for you, don’t hesitate to visit your doctor so you can get the medical treatment you need.

The appearance of blisters is one of the most common symptoms of HSV1 infection. If the blisters grow on your lips, that’s commonly referred to as cold sores or fever blisters. However, the blisters may also grow inside or even around your mouth, in which case it’s called orolabial or oral-labial herpes.

There are also many instances when HSV1 causes blisters to grow on or inside the nose, on the cheeks or chin, and even on the neck. If the blisters form on your face, it’s called oral-facial herpes.

A small percentage of HSV1 infection causes blisters to form on the genital or anal region, in which case it’s still referred to as genital herpes even if it’s not caused by the type 2 herpes simplex virus.

Before an outbreak of cold sores occurs, an infected person typically experiences a prodrome, which is a burning or tingling feeling on the area where the blisters are about to appear.

The first outbreak is typically accompanied by other symptoms such as a fever, sore throat, muscle aches, and pain. After the initial outbreak, the cold sores may reappear periodically, however, the frequency of recurrence may vary from person to person.

Is HSV1 Contagious?

With approximately 3.7 billion people affected worldwide, HSV1 is considered highly contagious. The transmission of an HSV1 infection typically happens through oral-to-oral contact. However, oral herpes can also be transmitted through contact with infected sores and saliva.

If you have skin contact with an infected sore or even just the skin around the blisters, chances are high that you will also contract the disease. The HSV1 virus may also be present in an infected person’s saliva, which is why kissing that person or sharing his or her eating utensils can cause you to become infected as well.

It’s important to remember that you can also acquire or pass on HSV1 even when the symptoms of oral herpes are not present. However, the risks of transmission are highest during an outbreak of cold sores.

If you’re going through an outbreak, it’s best to avoid any oral contract with other people. Even just kissing the cheek of another person can cause the virus to spread. You should also avoid sharing any object that may have had contact with your saliva such as drinking straws and eating utensils.

How is HSV1 Diagnosed?

Although doctors can easily diagnose oral herpes based on just a physical examination, laboratory tests are usually needed for an accurate diagnosis. Your doctor may order a viral culture, which means that a laboratory technician will need to take a tissue sample of the sores and analyze it.

culture on petri dish

A polymerase chain reaction test may also be done to determine the presence of herpes simplex virus in your blood, spinal fluid, or blister tissue sample. This test will also show which type of the herpes virus has infected you.

If you never experienced any herpes symptoms but would like to know if you have been infected, a blood test can determine whether HSV antibodies are present in your blood or not. If the antibodies are there, it means that you have been infected.

Is Treatment Possible?

Current treatment options for oral herpes are only for the management of the symptoms. Since it’s a lifelong infection, the virus cannot be eliminated from your body and the disease cannot be cured.

Prescription antiviral medications such as valacyclovir and acyclovir can help shorten the duration of the outbreak by making the sores heal sooner. These medications are usually prescribed to reduce the severity of oral herpes symptoms, as well as lessen the frequency of recurrence.

If you’re experiencing pain, your doctor may also give you pain medication or you can buy over-the-counter pain relievers. There are also creams containing an antiviral medication which you can use for topical application. You can also use a topical anesthetic gel to help you with the pain.

The Bottom Line

Herpes simplex virus type 1 causes a lifelong infection that can be easily transmitted and contracted. It’s important to remember that even if you are not going through an outbreak, you can still pass the virus on to other people.

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Does Apple Cider Vinegar Help with Erectile Dysfunction?

When you have erectile dysfunction, you may be desperate enough to try anything just to get a hard-on again. Aside from prescription medications and surgery, there are various herb-based supplements that have been scientifically shown to actually help improve erectile function.

Apple cider vinegar is also touted to supposedly help treat erectile dysfunction. Unfortunately, the scientific evidence backing such claims are scarce. Read on and find out why many think apple cider vinegar can help boost your erection.


Apple cider vinegar is simply fermented apple juice. Made from apple cider, it has long been used as a remedy for various health conditions such as diabetes. Recently, apple cider vinegar has gained popularity for its weight loss benefits.

Apple Cider Vinegar and Your Erection

Erectile dysfunction can occur due to a variety of reasons. Experts have long acknowledged that erectile dysfunction may be due to psychological factors such as too much stress or depression.

However, in most cases of erectile dysfunction, the cause is usually attributed to physical factors and medical conditions. Diabetes and obesity are two of the more common medical conditions that increase a man’s risk of developing erectile dysfunction.

thumbs down erectile dysfunction

Other medical conditions that can also lead to impotence include heart disease, high blood pressure, and kidney disease. Neurological disorders and spinal injuries such as multiple sclerosis can also make you lose your ability to achieve erections.

Apple cider vinegar is widely popular as a home remedy for the treatment of diabetes and obesity. Because apple cider vinegar is able to help with medical conditions that cause erectile dysfunction, many believe that apple cider vinegar can also help remedy erectile dysfunction.

What Alternatives Are Better Than Apple Cider Vinegar?

For treating erectile dysfunction, there are many other herb-based alternatives that have been scientifically shown to actually improve erectile function.

Eurycoma longifolia Long Jack

This Southeast Asian herb is more popularly referred to as Tongkat Ali. To date, scientists are continuing to discover more of Tongkat Ali’s many health benefits. However, the herb is quite popular as testosterone, strength, energy, and erection booster, as well as a stress reducer.

A 2018 study published in the Asian Pacific Journal of Tropical Medicine noted that Tongkat Ali shows excellent clinical efficacy in improving male sexual health. The authors attribute this to Tongkat Ali’s effectiveness in improving erection hardness and quality, enhancing sex drive, increasing male fertility, as well as raising testosterone levels.

Various placebo-controlled studies have shown that Tongkat Ali is helpful in improving erection hardness score, increasing frequency of sexual intercourse, and improving overall sexual well-being. In addition, Tongkat Ali has also been proven to enhance male fertility.

Tribulus terrestris

Another popular traditional remedy for male sexual health problems, Tribulus terrestris is also scientifically proven to benefit men suffering from impotence. Tribulus terrestris has been the subject of numerous human and animal studies on male fertility and sexual health.

A 2018 placebo-controlled study, for instance, showed that Tribulus terrestris is beneficial for aging men suffering from both late-onset hypogonadism, erectile dysfunction, as well as lower urinary tract symptoms. Aging men treated with Tribulus terrestris showed great improvements in their testosterone levels and erectile function scores.

The effectiveness of Tribulus terrestris in enhancing erectile function and raising testosterone levels are largely attributed to the presence of steroidal saponins, particularly protodioscin. An antioxidant, protodioscin also exhibits positive effects on blood sugar and cholesterol levels, which is why Tribulus terrestris is also recommended for those who have diabetes.

If you are starting to experience problems with your erection because of your diabetes, you should start using Tribulus terrestris in order to prevent your erectile function from deteriorating further, as well as to help manage your blood sugar levels.

Horny Goat Weed

A popular traditional Chinese medicine herbal remedy for male sexual problems, Horny Goat Weed has been found to contain icariin, an antioxidant compound that exhibits phosphodiesterase-5 (PDE5) inhibitory effects.

PDE5 inhibitors are useful in treating erectile dysfunction because they help increase penile nitric oxide levels and enable the penile smooth muscles to relax, which then results in increased blood flow to the penile corpus cavernosum. Prescription erectile dysfunction medications are classified as PDE5 inhibitors.

The effectiveness of Horny Goat Weed in improving erectile dysfunction is largely due to icariin. Because of this antioxidant compound, scientists are also looking at the potential of Horny Goat Weed in treating cancer and cardiovascular diseases.

horny goat weed flower

Icariin extracted from Horny Goat Weed has also been found to have neurotrophic effects, which means that it promotes the growth of nerve cells. This is important because nerve cell damage in the penis can lead to erectile dysfunction. And when impotence is due to damaged nerves, treatment with prescription erectile dysfunction medications usually doesn’t help much.

However, in a recent study, the researchers showed that when sildenafil and icariin were used in combination to treat erectile dysfunction due to penile nerve injury, the results were much better compared to when sildenafil alone was used. The authors attributed this to icariin’s ability to promote the growth of nerve tissues.

Improve Your Erectile Function

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By themselves, each of these herb-based supplements is able to help boost your erection. However, when they’re used in combination like in Male UltraCore, the effects are incredibly multiplied. This means that you can definitely expect your erectile function to improve when you regularly take Male UltraCore.

On top of these three healthful herbal ingredients, Male UltraCore also contains various other natural ingredients that are also effective in improving male fertility, increasing testosterone levels, and enhancing sexual desire and performance.

Ashwagandha, fenugreek, zinc, L-arginine, and maca are also included in Male UltraCore’s amazingly unique formula. In fact, you probably won’t be able to find any other male enhancement pill that’s as packed with potent ingredients as Male UltraCore.

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Does High Blood Pressure Affect Sperm Count?

Male infertility is becoming more prevalent worldwide. The age of paternity is also rising, as more men become fathers at an older age. Unfortunately, as you grow older, your risks of certain chronic diseases like diabetes also increase.

Studies have established that diabetes can indeed negatively affect male fertility. Recent studies have also shown that high blood pressure may lower a man’s reproductive capacity. Learn more about the relationship between high blood pressure and male fertility.

Normal Semen Parameters

The World Health Organization has established the standards for normal semen parameters. Although sperm count is the most commonly associated with male infertility, other sperm parameters are also measured during a semen sample diagnosis.

  • Semen volume
low sperm count and quality

After sexual abstinence for 3-5 days, the volume of your ejaculate should be at least 1.5 milliliters. If your semen volume is lower than that, you may have hypospermia.

  • Sperm concentration

This measures how many spermatozoa are present in 1 milliliter of your semen. The lower threshold is set as 15 million per ml, so if your sperm concentration is lower than that, you may be suffering from oligozoospermia.

  • Motility

At least 32% of your sperm should be motile, otherwise, it may indicate asthenozoospermia. Sperm motility refers to the ability of your spermatozoa to swim and move toward the egg cell.

  • Morphology

At least 4% of your sperm should have normal morphology, meaning their structure and physical appearance should be correct. A very low percentage of sperm with normal morphology is indicative of teratozoospermia.

High Blood Pressure and Your Semen Quality

A man’s sperm count may be influenced by several factors such as low testosterone levels. Sperm quality and other semen parameters may also be affected by stress, obesity, insulin resistance, metabolic syndrome, and other health problems.

Men suffering from hypertension or high blood pressure tend to have poorer sperm quality, and they usually have one or more semen abnormalities. A 2017 study, for instance, revealed that men with high blood pressure had a much lower semen volume compared to men who didn’t have hypertension.

Sperm motility in hypertensive men was also lower at 41%, whereas men who had normal blood pressure had an average of 47%. Moreover, the sperm concentration and total motile sperm count of hypertensive men were also significantly lower.

The researchers also noted that taking at least one antihypertensive medication is associated with reduced semen volume and lower sperm count. Interestingly, the authors of the study found that different types of high blood pressure medications had varying effects on semen parameters.

The sperm motility, concentration, and semen volume of those who were taking beta-blockers were much lower compared to men who were not taking any antihypertensive medications.

Calcium channel blockers, on the one hand, were associated with decreased sperm concentration, while angiotensin-receptor blockers reduced sperm concentration but increased semen volume. Those who were taking diuretics to control their blood pressure were seen to have lower semen volume.

In another recent study, researchers analyzed the relationship between sperm count and chronic diseases. The authors concluded that having a low sperm count may actually be a sign that you have a high risk of developing chronic diseases such as metabolic syndrome, diabetes, and heart disease.

The results of this study revealed that men with low sperm counts had a higher likelihood of developing high blood pressure. Compared to men with normal sperm counts, those with low sperm counts also had a higher tendency to have more body fat and higher levels of triglycerides and bad cholesterol.

Improve Your Sperm Count

You don’t need a surgical procedure to make your testicles produce more sperm. There are actually numerous measures that you can take in order to increase your sperm count and improve your semen parameters.


Working out does a lot of good things to your body, including increasing your testosterone levels and improving your fertility. Multiple studies have shown that when obese and overweight men lose weight by exercising regularly, it results in improved semen parameters.

Tongkat Ali

There’s ample scientific evidence proving that Tongkat Ali or Eurycoma longifolia Long Jack is effective in improving semen parameters and enhancing male fertility. Tongkat Ali has been shown to have positive effects on testosterone levels, sperm motility, sperm count, and the percentage of normal sperm morphology.

tongkat ali leaves and root

The fertility-enhancing effects of Tongkat Ali are largely due to the actions of the many antioxidants that the herb contains. Tongkat Ali antioxidants have been found to have a positive effect on testicular functions such as sperm production and testosterone synthesis.

The fact that Tongkat Ali is able to help reduce stress is another important factor. Experts recognize that stress is a factor to consider when diagnosing both sexual dysfunction and male infertility. By lowering your stress levels, Tongkat Ali not only helps you perform better in bed, but it also increases your fertility.

Tribulus terrestris

Another herb that’s rich in antioxidants, Tribulus terrestris has also been shown to have positive effects on male reproductive capacity. Both human models and animal studies show that Tribulus terrestris is effective in improving sperm motility and morphology.

In addition, the herb has also been associated with an increased sperm count and semen volume. Because Tribulus terrestris also increases testosterone levels, the herb is widely used as an aphrodisiac, athletic performance enhancer, and erection booster.


Known to play an important role in testosterone synthesis, zinc is also necessary for sperm production. The mineral is needed for the normal development of spermatozoa, and men who are deficient in zinc tend to have a low percentage of sperm with normal morphology.

The Best Supplement for Increasing Your Sperm Count

When you’re worried about your fertility, there’s one sex enhancement supplement that can help you with your sexual performance and fertility problems. Male UltraCore is a high-quality male enhancement pill that not only boosts your erection quality but also improves your semen parameters.

Tongkat Ali, Tribulus terrestris, and zinc are all included in the formulation of Male UltraCore. On top of these sperm count boosters, Male UltraCore also contains L-arginine, Ashwagandha, fenugreek, Horny Goat Weed, and many more potent sexual performance enhancers.

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Is Morning Wood a Sign of High Testosterone?

Men usually wake up with an erection. And yes, it is completely normal. Morning wood, as it is usually called, occurs in men of all ages. In the medical field, this is known to be nocturnal penile tumescence. This kind of erection does not occur when a man is sexually aroused or anything related to sex, instead, it is an indication of a healthy male reproductive system.

Morning wood is a sign that the blood supply and the nerves in the penis are both healthy. If you don’t experience morning wood, then you might be suffering from a serious health problem, such as erectile dysfunction (ED).

ED is a condition suffered by a man who is not capable of maintaining an erection to attain sexual satisfaction of two people having sexual intercourse. And yes, this condition can be detrimental not only to the one suffering from the same but also of his partner.

Aside from ED, it is also an indication that you have issues regarding the blood supply, as well as the nerves, in your reproductive organs. For instance, if you have a hormonal imbalance, such as when you have low levels of testosterone, you might not be experiencing morning wood. Sometimes, not having an erection when waking up is also a sign that you don’t get enough sleep.

When you grow older, you may experience morning wood less often. As your hormones fluctuate, you should expect gradual changes in morning wood. If you noticed a change in morning erections, it is best to seek help from your doctor to determine whether or not you are experiencing some serious health issues.

Why Does Morning Wood Happen?

When we say erection, it doesn’t always mean that it should be related to sexual stimulations, dreams, or thoughts. Morning wood happens when you wake up in the morning, as a result of healthy blood flow and nerves in your body.

Here are the three factors why morning wood occurs and their connection with testosterone levels:

Hormone Production

testosterone hormone structure

When you sleep, your body is experiencing hormonal changes. Your body produces various hormones, including testosterone. Testosterone is a very important male sex hormone capable of making changes in your sexual characteristics.

Testosterone is responsible for the improvement of various male attributes such as the body hair, beard, deeper voice, genitals, and even sex drive. Scientists explain that just after you sleep, your testosterone level is in the highest resulting in morning wood.

As you age, your testosterone level will normally decrease. And this could explain why morning wood is less likely to be experienced as you grow older. Low levels of testosterone could also result in a lower sex drive.

Mental Stimulation

Do you know that morning erection is also affected by mental factors? When you sleep, your body has lower amounts of a stress hormone called cortisol. If you have high levels of cortisol, your ability to keep an erection will most likely be affected. But if otherwise, then you will probably maintain an erection.

As you wake up, your cortisol levels are normally low while your testosterone levels are high. This could explain why you experience morning erection when you wake up. Having high levels of testosterone could lead to morning wood.

Physical Stimulation

When you sleep, you might have some physical contact with your partner, which may result in the stimulation of your penis. This could normally lead to an erection. And what is more shocking is that even the pressure from your pillow, sheets, or clothing can lead to an erection.

Is Morning Wood an Indication That You are Healthy?

Morning wood is a good sign of a healthy erection. If you are experiencing morning wood, it is a good indicator that you are physiologically capable of having an erection and you are less likely to have an ED.

Don’t worry if there are times when you wake up without an erection at all. Well, men have at most five erections during sleep. It is normal not to experience morning wood occasionally. But if such happens frequently, it could be a sign that you have an underlying health condition that should be given immediate medical attention.

One of the signs of not having morning wood is hormonal problems. It could be a result of low testosterone levels. It could also indicate other health issues, such as high blood pressure, diabetes, obesity, and high cholesterol. Psychological causes such as depression and anxiety can also lead to erection problems that are the reasons why it is hard to have morning erections.

Erectile Dysfunction

depressed man with ED

Nitric oxide is one of the vital molecules necessary for you to develop and maintain an erection. Testosterone triggers the release of the same that is the reason why if you have low levels of testosterone, you will be less likely to keep an erection.

And yes, morning wood is a sign of high testosterone. Morning wood is the erection you experience after waking up from sleep. If you don’t get that erection oftentimes, then it could be a sign of low testosterone levels.

However, testosterone levels are not the only factor of ED. ED occurs because of various reasons. So if you no longer experience morning wood, you should seek help from your doctor. It could be a sign of low testosterone levels.


It is normal for men to experience morning wood. It is even a good sign of healthy erections. There may be times when the same could not be experienced, but it is worth understanding that it is not a problem for as long as it is occasional.

And yes, testosterone levels have a huge role in experiencing morning wood. Morning wood may be a good indication of high testosterone levels. The production of testosterone is high when you sleep; that is why it is normal that it is at its peak when you wake up. That may be one of the reasons why you experience morning erections.

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Can You Die From Priapism?

You may wish for a long-lasting erection especially if you want to give satisfaction to your partner, but if it occurs for more than four hours, then it is not okay. If this happens, then you are most likely affected by priapism. This is an abnormal condition that will make you experience a prolonged and oftentimes painful erection.

This kind of erection is not usually due to sexual stimulation or sexual desire. An erection will not be relieved even if you already ejaculated. The prolonged erection is usually caused by problems with the blood vessels or nerves in your penis. The blood on the tissues in your penis remained trapped, which results in a continuous erection.

Do you know that this is a rare type of condition? But this could affect men in all age groups, even newborn babies. This condition should be given immediate medical attention as it is said to lead to a worse condition, such as permanent erectile dysfunction. And the treatment should be made within 24 hours. Otherwise, you will be at a high risk of damaging your penis.

Types of Priapism

Low blood flow priapism

something wrong with his junk

Low blood flow priapism is a common type of priapism, but the most dangerous of all because it can cause serious and permanent damage in your penis if not given immediate medical attention. This kind of priapism is as a result of the blood being trapped in your penile tissue either because the blood vessels are blocked or the penile muscles do not contract normally to allow the blood to squeeze out from the penis.

Moreover, if the blood is trapped in your penis, it will not be replaced by new blood, which is supposedly responsible for providing oxygen, as well as other nutrients, for making the tissues work properly.

If this happens, then your penis will permanently be damaged as the tissues affected die. This will also inhibit you from getting an erection. This is the reason why you must seek medical attention immediately, especially that your erection lasts for more than 4 hours.

High-blood flow priapism

Although this kind of priapism is rare, it is important to understand it. This usually happens when you attain injury to your genitals or surrounding areas. You experience prolonged erection because one of the blood vessels is ruptured, which makes the flowing of the blood in the penile tissue out of control.

Stuttering priapism

This kind of priapism is the same with low blood flow priapism, except that it occurs in episodes. The erection is re-occurring and painful, which last for 2 to 3 hours before it goes back to a limp state. The erection may happen while you are sleeping or maybe before or after sexual stimulation. This can also cause permanent damage to the penis that is why it is essential to seek immediate medical attention.

Causes of Priapism


Priapism may be a possible side effect of prescription medicines, as well as illegal drugs such as cocaine, ecstasy, crystal meth, and marijuana. Prescription medicines, such as anticoagulants and methylphenidate, can cause prolonged erections.

Drugs that are used to cure people suffering from mental illness such as depression and schizophrenia might also result in the same. Injections for treating impotence and some hormone medications can also result in low-blood flow priapism.

Sickle cell disease and other blood diseases

Do you know that studies show that 42 percent of adults who have sickle cell disease will most likely develop priapism? Sickle cell disease is a serious red blood cell disorder that is usually known as an inherited form of anemia.

This is a condition wherein your body does not have sufficient healthy red blood cells capable of carrying enough oxygen throughout your body. And yes, this condition is life-threating and could lead to mortality.

Priapism is also an indication of serious blood conditions such as blood clots, blood cancers, and thalassemia.

Other causes

Priapism may also be an indication that you are suffering from conditions affecting your nervous system. You may be suffering from spinal cord injuries or brain tumors. It may also be a sign of tumors of the kidney, bladder, or prostate, which affects the blood flow to your penis. It may also be a symptom of infections in your genitals.

Will it Lead to Death?

injury in the groin

Prolonged erections are not normal. It should not last longer than 4 hours. It is best to seek medical attention within 24 hours if you have not been relieved from erection. Although a lot of health articles explain that it may result in permanent erectile dysfunction, logic tells us that priapism will certainly lead to death if not given immediate medical attention.

As you already know, priapism may be due to some other conditions such as sickle cell diseases, brain tumors, and blood cancers. These are just a few causes of priapism. If this is not diagnosed early, then you will also not be able to determine that you are suffering from a more serious condition, which is life-threatening and could eventually lead to mortality.


If the blood is trapped in your penis, then you will most likely develop priapism. Priapism is a prolonged erection of the penis, and it is usually painful. That is the reason why if you are suffering from the same, you need to seek help from your doctor immediately; otherwise, you will be at a high risk of permanent erectile dysfunction. Much worse, it may be caused by a more serious condition that will eventually lead to death.

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Does Your Body Change After Being Sexually Active?

There are many myths and stories revolving around the male body and sex. They may be scientific, cultural, religious, or hearsay.  It is hard to derive the genesis of these myths. Though some carry some elements of truth, most of them are baseless. In this article, we will endeavor to discuss it. So, does your body change after being sexually active?

What happens during sex?

Men respond differently compared to women when it comes to sexual activities. A man starts with a physical desire for sex then gets the idea of doing it. This gives him arousal. To a man, sex occurs in three stages. The first part is physical arousal. A penile erection brings excitement to the body. Blood rushes to the penile arteries, and the penis elongates in size.

The second stage is what is known as the plateau stage. The penile glans or the head becomes more massive and broader. Also, your heartbeat rate rises. The penis becomes warmer due to the blood rush in the arteries. When a penetration occurs, your thighs and buttocks tighten to facilitate the act.

Lastly, when you ejaculate, your muscles will have a spasm. After the orgasm, your penis will lose the erection, become softer, and become flaccid. Sometimes you may feel an inducement of sleep due to the relaxation of the brain receptors.

Effects of sex on the body

The surprising benefits of sex on the body are many. It is not possible to exhaust them in a single session.

1. It helps boost your immune system. The body generates antibodies that fight simple germs, bacteria, and viruses. An excellent immune system does not negate the need for a healthy diet.

getting it on in the kitchen

2. Sex boosts your libido. The more you engage in sex, the higher the craving to do it again.

3. Having sex helps exercise your groin muscles, thus helping you have control over your bladder.

4. Sex lowers your blood pressure and risks of heart attacks. An excellent sexual encounter helps raise your cardiac activities and the rate of blood circulation. It also balances your testosterone hormones.

5. It helps your body burn calories. Then having sex is as good as exercising.

6. Sex eases pain and anxiety. During sex, the body releases natural antidepressants that calm the body. The hormone prolactin relaxes the body for a good sleep. 

7. It is also worthwhile to note that sex reduces the risk of prostate cancer.

Does your body change after being sexually active?

The body does not change significantly after being sexually active. Furthermore, sex to a man is a physical thing with little emotions. Nonetheless, some changes will occur in your body, mostly psychological.

1. Your body develops a higher risk of getting prostate cancer. A higher ejaculation rate lowers the boy’s affinity to prostate cancer. When you abstain from it, then that tilts the balance. Masturbation can effectively reduce the risk of prostate cancer if you are not sexually active.

2. You may likely have a risk of hypertension. Your heart muscles gradually become dormant since you do not have hyper cardiac activities. This significantly raises your heart attack risk.

3. Without the body constantly producing prolactin, you will easily slip into constant stress. It is worse if your stress coping mechanism is sex. This can adversely affect your work and social life.

4. Sex helps the body generate immunoglobulin antibodies. Without the antibodies, you are open to common germs and virus illnesses like flu and cold.

sad man on the bed with wife

5. Since the lack of sex suppresses the testosterone levels, you are likely to suffer from erectile dysfunction.

6. If you are suffering from some conditions that suppress an erection, your penis can decrease in size. The penis expands in size during a sexual encounter. Without that regular exercise, you are likely to suffer shrinkage in size.

Is it advisable to stop having sex?

This is a difficult question and has no direct answer. The reasons for abstinence vary form one person to another. But you can still enjoy the benefits of sex without actually engaging in it. If you want to burn calories, you can participate in your favorite sport. Going to the gym, aerobics or jogging are popular pass times that burn calories.

Find an activity that releases tension and stress like meditation, yoga, or regulates a sleeping pattern. Abstinence will also help you focus your energy on resolving the issues that trouble you. This way, you will learn how to manage your emotions well.

If you have lost the interest of sex due to medical reasons, then you should consult your doctor. Suppressing your feeling will not help your situation. Your frustrations will boil and affect your relations with those around you. Seek medical and psychological help as soon as you find out your problem.

With all these facts, it is significant to note that your body will change after being sexually active. Whether you stop engaging in sex for medical or other reasons, find a way of replacing the benefits. That way, you will preempt your risks of having adverse physical and psychological side effects.


The influence sex has on your body is immense. Your body will change after being sexually active. As you have seen, it is necessary to maintain an excellent sexual lifestyle for a healthy body. Sexual sensations affect the brain, balance hormones, and bond the relationship between you and your partner. It is imperative to give a serious thought of the consequences before abstaining from your routine sexual life.

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Is it Possible to Urinate While Erect?

Sometimes, when you are having sex, you cannot determine whether you are just urinating or you are already experiencing an orgasm. Peeing while having sex is usually a female concern, but there are times when men urinate too while erect. The good thing about men is that they have natural mechanisms that prevent them from urinating while having an erection.

According to statistics, about 60 percent of women experience urinary incontinence, meaning that they cannot control their bladder during sexual intercourse. But these women are not peeing. Instead, they are having an ejaculation.

What Causes You to Urinate During Sex?

Peeing during sex is not unusual and often unintentional. It was found out that around 25 million adults in the US experience incontinence and 80 percent of this are women. And one out of four women who are 18 years of age and above experience unintentional urination during sex.

Urinary Incontinence

Urine leakage is possible during sexual intercourse or orgasm. This is because sexual stimulation or sexual activity can give pressure to your urethra or bladder. If you have weakened pelvic floor muscles, you will most likely experience stress incontinence. 

If you experience urine leakage during orgasm, this is most likely because the muscle in your bladder contracts, and this is known as urge incontinence. This is a sign that you have an overactive bladder. Sometimes, you feel an urgent need to pee, which makes you expel urine.

Stress incontinence

This happens when your bladder is given pressure, such as when you are having sexual intercourse. Stress incontinence is triggered depending upon the person. Usually, you will experience urine leakage when laughing, sneezing, coughing, performing physical activities, lifting heavy objects, and having sex.

Male Incontinence During Sex

wide disappointed in bed

If you have an erection, the chances of urinating are low, especially that the sphincter in your bladder prohibits the urine from passing through the urethra. This only means that you cannot urinate during sexual intercourse.

But there is a possibility that you will experience incontinence such as when your prostate is removed due to prostate cancer. Men who have their prostate removed oftentimes experience incontinence, including urination during sex. They even experience urine leakage during foreplay or even climax.

According to the American Cancer Society, about 1 out of 9 men in the US is diagnosed with prostate cancer. One of the well-known treatments of prostate cancer is the removal of the prostate. If this happens, then you will have an increased chance of experiencing incontinence.

It is common for men who have their prostate removed to experience urinary incontinence, especially if pressure is placed on the bladder. It can also be experienced while you are under treatment for prostate cancer.

This is because the treatment might result in the weakening of the bladder muscles, which causes urinary leakage when coughing, sneezing, exercising, or having sex. This situation can be embarrassing, especially while under the healing process.

Tips to Avoid Awkward Situations in the Bedroom

  • You should limit your fluid intake before having sexual intercourse.
  • You should avoid foods and drinks which can irritate your bladders, such as alcohol, chocolate, or caffeine
  •  Before having sex, make sure to empty your bladder
  • Keep a towel that is accessible in case of uncontrolled urination during sex

Treating Incontinence

If you are not comfortable with urine leakage during sex, it is best to seek help from your doctor. Your doctor is in the best position to determine whether it is just a result of orgasm or maybe you are urinating.

Your doctor may give you various treatment options to help you control your incontinence, such as:

Strengthening your pelvic floor muscles

Your doctor will recommend you to ask for help from a physical therapist. Kegel exercise, biofeedback techniques, or weighted vaginal cones can aid in the strengthening of your pelvic floor muscles. These are just a few ways to help improve fecal incontinence, enhance sexual pleasure, increase blood flow to sex organs, and improve bladder control.

According to several studies, Kegels can help men not only to improve urinary incontinence but also to treat erectile dysfunction. Men suffering from erectile dysfunction resolved their symptoms only after six months of performing Kegel exercises, together with pelvic floor physical therapy.

Kegel exercises are easy to perform as they can be done while sitting, standing, or even lying down. It is also convenient to perform as it can be done at any place and at any time. But take note to empty your bladder first before performing such physical activities.

Retraining your bladder

incontinence in men

Training your bladder can help you control it. This will allow you to do other activities before you even have to urinate. It could be combined with Kegel exercises to be more effective.

Bladder training means that you should fix a schedule when you are to use the restroom, whether or not you have the urge to pee. You should know how to practice some relaxation techniques to control the urge before the scheduled time.

Changes in lifestyle

Do you know that there are sexual positions that do not place any pressure on your bladder? Try to perform various sex positions. You should lose weight if you are overweight. You should empty your bladder before sexual intercourse. You should avoid drinking too much liquid before having sex.


Yes, men can urinate while erect. But this is unusual especially that the sphincter in your bladder is closed, which means that urine is prohibited from passing through the urethra. But there are instances when you will experience urine leakage, especially if you are experiencing incontinence.

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Can You Have Too Much Testosterone?

Healthy living is a concern for all the people in the world. With the advent of technology and artificial food processing, most manageable diseases have become prevalent. This is because the new lifestyle creates a hormonal imbalance in the human body. Today we will look into the hormone testosterone. More so, can a man can have too much testosterone, its effects, and cure. 

What is testosterone?

Testosterone is an androgen hormone that is responsible for the masculine characteristics in humans and animals. The Leydig cells in the testicles are the primary producers of the testosterone hormone. Though it is predominant in men, women also have this hormone. The female ovaries produce the hormone, albeit in low quantities. The body gains rapid production of the hormone when someone reaches the age of puberty. As you grow older, testosterone production decreases.

Importance of testosterone

The hormone testosterone is responsible for the overall sex drive and sperm production in men. It is a crucial factor in the development of muscles and bone density. It regulates the distribution of fat in the body. Testosterone also aids in the production of red blood cells. The mood, calmness, or aggression, depends on the levels of testosterone in the body. Women have little dependence on this hormone in their bone and muscle formation.

Can a man have too much testosterone?

high testosterone levels blood test result

Naturally, it is not common for a man to have too much testosterone levels in the body. The production of the hormone by the body fluctuates depending on various factors. A normal testosterone count ranges from 270 to 1070 ng/dl. The average healthy level is about 400 to 670 ng/ml. Higher counts of testosterone levels occur due to several factors. Some are natural, while others are as a result of medication.

Causes of too much testosterone

1. Hyperthyroidism

is a malfunctioning disorder of the thyroid gland. When this occurs, the thyroid gland produces an excess level of the thyroid hormone. This, in turn, interferes with the functionality of the Leydig cells. The Leydig cells lose the ability to self-regulate, thus producing higher levels of testosterone.

2. Anabolic steroids

are common in athletes who use them to build muscles and resistance. They contain traces of synthetic testosterone that helps boost the hormone levels in the body. The long-term use may cause the Leydig cells in the body to stop the production of natural testosterone. This means that you will be dependent on the steroids for the hormone. Since it is difficult to regulate, a surge in testosterone levels occurs in the body.

3. Malignant tumors or cancerous cells

are another factor for a higher count of testosterone levels in a man. The adrenal glands on the kidneys are responsible for the production of adrenalin. Adrenalin regulates the blood pressure and cardiac activities and natural steroids. When a tumor occurs in the adrenal glands, it triggers the creation of more steroid hormones like testosterone in the body.

Effects of high testosterone levels

The results of higher testosterone levels in the body are both positive and negative. To start with, let us explore the positive. Higher testosterone levels help regulate blood pressure and the possibility of obesity in men.

However, the adverse effects outweigh the positive. Men with higher than average testosterone levels engage in risky activities. The adrenalin drives them to consume more alcohol, smoke, and aggressive behaviors. Their sexual urge surges beyond the healthy libido. Although there is still no concrete scientific evidence, some researchers link some criminal acts to people with high testosterone levels.

Too much testosterone can lead to heart failure or stroke. The presence of higher hormonal levels tends to harden the blood arteries with plaque. This hardening can cause blot clots or abnormal growths that block or narrow the arteries’ passages. Extensive exposure to anabolic steroids can lead to long term diseases on internal organs like the liver and kidneys.

Treatment for too much testosterone

There is no clear definition of how to deal with too much testosterone in men. The doctor will access your condition and advice on the way forward. Since most cases are a result of some triggers, it is best if you address the triggers first. Once the doctor treats the malfunctioning organs, the body will regulate the hormonal balance.

In the meantime, some natural foods help in containing the surge of testosterone in men. These include:

natural soy products

1. Natural soy products

contain phytoestrogens. These are plant substances that function like estrogen in the human body. They will alter the balance by canceling out the testosterone levels.

2. Spearmint and peppermint

are herbs from the mint family that lower testosterone. Though the effects are still ongoing on men, definite conclusions on women are out.

3. Licorice root

is a natural remedy for various maladies. Some studies indicate it has a high reduction of testosterone levels in both men and women.

4. Vegetable oils

contain high contents of polyunsaturated fatty acids. These fatty acids have properties that can reduce the levels of testosterone in men and women.

5. Flaxseed

is high in fats, fiber, vitamins, and minerals. It also has lignans, a compound that arrests the testosterone hormone and gets the body to excrete it.

6. Processed foods

contain trans-fats. The fats are useful in containing the surge of testosterone in the body. Though some researches show positive results, its dietary implication on the body is far much negative. This goes with alcohol. Some medical practitioners recommend it, but the negative influences outweigh the good.

7. Nuts

are a good source of polyunsaturated acids, fiber, and vital minerals that are known to lower the testosterone levels in the body.


Having too much testosterone is a condition that still baffles many doctors. Studies are still on to determine the effects and substantial clinical solutions to high testosterone levels. In the meantime, living a healthy lifestyle, regular medical checkups, and exercising can help.

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Do Male Enhancement Pills Raise Blood Pressure?

Experts say that it’s safe for men without cardiovascular problems to use erectile dysfunction prescription medications. But many are concerned about male enhancement supplements. Are they safe to take and would they not raise your blood pressure?

Many are hesitant to use sexual enhancement supplements because they’re afraid of side effects. There are numerous low-quality male enhancement pills out there that can do you harm. To learn more about whether male enhancement supplements are safe for your blood pressure, continue reading.

Side Effects of Erectile Dysfunction Medications

Erectile dysfunction medications like PDE5 inhibitors are not without side effects. Prescription medications such as sildenafil and tadalafil basically work by making your blood vessels dilate.

These medications are particularly effective in making your penile arteries dilate so that blood can flow into your penis and make it erect. The more your erectile tissues get filled with blood, the stronger and more rigid your erection becomes. However, you should prepare yourself for certain side effects when you take these medications.

Dizziness and fainting

dizzy man

When you take erectile dysfunction medications, your nitric oxide levels increase. This makes it possible for your blood vessels to relax and dilate, resulting in increased blood flow. However, the increase in your nitric oxide levels can make you dizzy. In some cases, the dizziness is so severe that it can make you faint.


Increased levels of nitric oxide in your body can cause a sudden change in your blood flow, which can then cause headaches. This is an effect that’s common to erectile dysfunction medications.

Muscle aches and pains

Erectile dysfunction medications are known to cause body aches and pains, particularly in the lower back. Whether you will also experience this side effect will depend on how well your body tolerates the medication.

Diarrhea and indigestion

Many men who take erectile dysfunction medication often experience digestive system problems such as an upset stomach, indigestion, and diarrhea.

Blurred vision and vision loss

A lot of men taking erectile dysfunction medication often experience vision changes. This is why such medications are not recommended for those who have had vision loss or other retinal disorders.

Do Male Enhancement Supplements Cause the Same Side Effects?

If you happened to use a low-quality male enhancement pill, then chances are high that you will also experience the same side effects as the ones caused by prescription erectile dysfunction medications.

That’s because a lot of low-quality male enhancement pills are tainted and manufactured using the same active ingredients that you would find in prescription drugs like tadalafil or sildenafil.

This is why you need to be careful whenever you’re buying a sex enhancement supplement. Always make sure that your supplement is manufactured by a reputable company and is formulated using safe and natural ingredients.

Are Male Enhancement Pills Bad for Your Blood Pressure?

If you are taking medications for lowering your blood pressure, you should stay away from erectile dysfunction medications. And you should also avoid low-quality sex enhancement pills because they might contain illegal active ingredients that can interfere with your blood pressure medication.

The main active ingredient in prescription medications for impotence facilitates increased blood vessel dilation and increased blood flow. One of the effects of this action is that it lowers your blood pressure.

This is the main reason why erectile dysfunction drugs are contraindicated for men taking anti-hypertensive medications. Nitrates and other medications for hypertension cause your blood pressure to drop. The combined effects of both erectile dysfunction medications and anti-hypertensive medications can cause your blood pressure to dangerously drop.

Since low-quality male enhancement pills and counterfeit erectile dysfunction drugs contain the same active ingredient as sildenafil, tadalafil, vardenafil, and other impotence medications, their effects on your blood pressure would be similar.

This means that if you’re not sure about the quality of your male enhancement pill, you should stop using it unless your doctor tells you it’s safe.

Are There Male Enhancement Pills That Are Safe?

There are a number of legit sexual enhancement supplements that are actually both effective and safe to use. However, you have to check the ingredients used in the supplement, as well as the manufacturer.

male enhancement supplement pills

Male enhancement pills that contain natural Tongkat Ali extracts, for instance, improve your sexual performance by increasing your testosterone levels. Tongkat Ali or Long Jack is one of the most effective natural testosterone boosters commonly used in male sexual enhancement supplements.

Tongkat Ali also helps you to enjoy longer-lasting erections. Although Tongkat Ali does not inhibit PDE5 enzymes as prescription erectile dysfunction drugs do, the herb is still effective in enhancing erections because it prevents your penis from quickly becoming flaccid.

Ashwagandha is another herb that’s also commonly used in male enhancement pills, and which also works by facilitating improved testosterone production. In addition, Ashwagandha is an excellent mood enhancer because it helps reduce stress and anxiety. The herb has also been used as an aphrodisiac since ancient times.

Just like Tongkat Ali and Ashwagandha, fenugreek is another herb that’s commonly used as an ingredient in male enhancement pills. Fenugreek is known to have aphrodisiac effects. In addition, the herb has been found to be helpful in maintaining high circulating testosterone levels by minimizing the conversion of testosterone into other hormones.

The Bottom Line

If you have high blood pressure and you’re taking medications for it, you should always be careful when using male enhancement pills. Make sure that the sex enhancement supplement you’re taking is safe and of high quality.

For best results, use Male UltraCore. It’s one of the most effective sexual enhancement supplements that’s formulated in such a way that it doesn’t cause extreme drops in your blood pressure. Male UltraCore contains Tongkat Ali, Ashwagandha, and fenugreek, as well as other potent natural ingredients like maca and Tongkat Ali.

With Male UltraCore, not only will you experience improved testosterone levels, but you will also enjoy improved erection quality and frequency. Plus, you’ll also get to experience great improvements in your libido, as well as sexual stamina. This amazing male enhancement pill is so safe to use, you can take it every day.

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Do Cold Sores Mean You Have An STD?

If you happen to find fluid-filled blisters growing in clusters on your lips or around your mouth, you should see your doctor right away. Fever blisters, more popularly known as cold sores, are actually caused by the herpes simplex virus.

This means that you have acquired a sexually transmitted disease if you have cold sores. Unfortunately, this type of STD stays with you for the rest of your life. Read on and learn more about cold sores.


There are several types of herpes simplex virus (HSV), but the ones that are commonly associated with cold sores are HSV1 and HSV2. You can actually contract either oral or genital herpes with both types of herpes simplex virus.

However, HSV2 more often causes genital herpes, but it could also cause cold sores. While HSV1 is more commonly associated with oral herpes, the virus can also cause genital herpes. Experts estimate that around 80% of oral herpes cases are caused by HSV1.

How Are Cold Sores Transmitted?

The reason why oral herpes is so prevalent is that it’s easily transmitted. Even when you’re just sharing eating utensils with someone who has oral herpes, you can get infected too.

In fact, because of the ease of transmission, cold sores are extremely contagious. More than half of the global population have HSV1. The CDC estimates that the prevalence of herpes among Americans aged 14-49 years is around 12%.

couple kissing

The herpes simplex type 1 virus can be transmitted through infected saliva. This means that you can acquire the disease if you kiss someone who has oral herpes. Just like other STDs, HSV1 can also be transmitted during sex.

If you have cold sores and you engage in oral sex with your partner, your partner could become infected and develop genital herpes. In the same manner, when your partner has cold sores and you receive oral sex, you could also get infected and develop genital herpes.

In truth, you can easily get infected if you have any skin contact with a cold sore. If you touch someone’s cold sore, the virus can transfer to your fingertips. Touching a cold sore and then accidentally rubbing your eye is one of the most common reasons why people get ocular herpes.

Unfortunately, you can still acquire the disease even if the other person does not have any visible cold sores. If you happen to share bodily fluids with an infected person, then chances are high that you will also get infected.

What are the Symptoms of HSV1?

Cold sores are a hallmark symptom of oral herpes. However, if it’s your first outbreak, you may also suffer other symptoms. Because the initial outbreak of cold sores can be very painful, you may find it difficult to eat or drink, which is why dehydration sometimes happens.

The initial outbreak is usually the worst, while recurrent outbreaks may be accompanied by fewer symptoms. Fever, muscle aches, sore throat, and swollen lymph nodes are common symptoms associated with an initial outbreak of cold sores.

Although cold sores typically form on the lips, they may also grow on your tongue. If the sores form on your gums, your gums may become painful. They may grow swollen and even bleed.

Cold sores may also form on the inside of your cheeks and on the roof of your mouth. In some instances, cold sores also form on the throat and cause a grayish coating on the tonsils. If the blisters occur around your mouth, they may also extend down to your chin and neck.

When cold sores recur, you’ll learn to recognize the tingling and itching sensation that signals another outbreak.

How Do You Recognize A Cold Sore?

Fever blisters can actually grow on any part of the body. It’s just that they usually appear on the lips or around the mouth. The blisters usually appear irritated, and they are either pinkish or reddish in color.

However, cold sores can also grow on your cheeks, nose, inside your mouth, and even on your fingers. Cold sores on the fingertips are called herpes whitlow. If they form around your eyes, they are called ocular herpes.

Before the blisters appear, you’ll most likely experience an itching sensation on the spot where the sores will grow. After they form, the blisters become filled with fluid. The blisters will then break, and the fluid will ooze out of the sores.

After that, you’ll notice a scab or yellow crust over the blister. Cold sores usually don’t cause scars when the crust falls off. However, if you pop or squeeze a cold sore, it can become inflamed and cause a scar.

An outbreak of cold sores may last for a week or two. The blisters usually heal and disappear on their own, even without treatment. Note that when a cold sore is not yet completely crusted over, it’s highly contagious. If you see someone with a cold sore outbreak, try to avoid any type of skin contact.

Is It Possible to Treat Cold Sores?

cold sore on the lip

Unfortunately, because a herpes simplex virus infection is lifelong, cold sores cannot be completely cured. However, there are treatments available to help hasten the healing, lessen the pain, and help you manage the symptoms.

Doctors may recommend suppressive therapy to lessen the frequency of outbreaks or reduce the severity of your symptoms. Medications used for the treatment of cold sores include oral antiviral medicines.

Valaciclovir, famciclovir, and acyclovir are the most commonly prescribed medicines for cold sores. Oral antiviral medicines are best taken within 2 days after the onset of the outbreak.

You can also use cold sore creams, although their primary use is to speed up the healing and minimize the pain. Your doctor may also prescribe an anesthetic gel if your cold sores are extremely painful. Alternatively, you can also take over-the-counter pain relievers such as acetaminophen.

The Bottom Line

Colds sores are symptomatic of a sexually transmitted viral infection. If you do happen to suffer an outbreak, make sure that you abstain from sexual activities to prevent spreading the disease.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.