Does Fenugreek Improve Your Sex Drive?

Does Fenugreek Improve Your Sex Drive?

When you age a little, it's only natural that your sex drive will start to gradually lessen. That's just one of the sad effects of declining testoste

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When you age a little, it’s only natural that your sex drive will start to gradually lessen. That’s just one of the sad effects of declining testosterone levels. But that doesn’t mean that you should just let your libido fade away to nothingness.

In fact, men nowadays take all sorts of supplements for enhancing their testosterone production. Unfortunately, not all of what goes into those supplements can boast of having passed rigorous scientific tests. If you’re looking for a science-backed potent sex drive enhancer, fenugreek just might be the solution you’re looking for.

Fenugreek Has Diverse Benefits

In alternative medicine, fenugreek has been used for hundreds of years as treatment for various health conditions. Several studies on the anti-diabetic effects of fenugreek have shown impressive results.

Whether you have type 1 or type 2 diabetes, or even if you don’t have diabetes, you can actually benefit from the blood sugar-lowering properties of fenugreek. Not only that, but fenugreek seeds have also been found to help lower both total and LDL cholesterol levels.

These effects are attributed to both the high dietary fiber content of fenugreek, as well as its beneficial role in improving insulin function. This means that when you take fenugreek, your body is able to utilize insulin better, thus improving your carbohydrate metabolism and lowering your blood sugar levels.

Also due to its high dietary fiber content, fenugreek has been widely popular as a supplement for improving weight loss. A number of studies revealed that people taking fenugreek experienced a significant reduction in appetite.

Fenugreek and Your Testosterone Levels

Results of various scientific studies reveal that fenugreek has properties which help boost your androgen levels. It has previously been revealed that fenugreek can help men prevent their free testosterone levels from declining.

scoop of fenugreek

According to research, fenugreek exhibits inhibitory effects on enzymes that bind with and convert free testosterone into other hormones. In particular, fenugreek has been shown to inhibit aromatase activities.

This means that fenugreek can help prevent aromatase from producing more estrogen out of your free testosterone. And because it allows you to have more testosterone available for your sexual function, fenugreek is considered to have libido-boosting and aphrodisiac properties.

A previous study published in the journal Phytotherapy Research, for example, showed that healthy men without erectile dysfunction experienced significant improvements in their libido, sexual arousal, and orgasm after taking fenugreek supplements for a total of six weeks.

Natural Testosterone Boosters

It’s widely believed that the positive effects of fenugreek on free testosterone levels are what makes fenugreek effective in improving libido. If you’re wondering what other herbs aside from fenugreek are able to boost your testosterone levels, there are several that have been fully tested through scientific studies.

One such herb is Tongkat Ali. In fact, if you take fenugreek and Tongkat Ali in combination, you will certainly see great improvements in your total and free testosterone levels. Tongkat Ali is actually known as an excellent testosterone booster, thanks to its eurycomanone content.

A quassinoid compound with antioxidant properties, eurycomanone acts directly on your Leydig cells. These cells are found in your testicles and they are the ones that are responsible for your testicular steroidogenesis.

In short, your Leydig cells are the ones in charge of producing testosterone. By stimulating your Leydig cells, Tongkat Ali is able to facilitate increased production of your main androgen hormone, thus resulting in higher total testosterone levels.

Not only that, but Tongkat Ali’s positive effects on your testicular cells also result in increased sperm production, as well as improved sperm parameters. In truth, because Tongkat Ali is effective in raising sperm counts and improving sperm morphology and motility, the herb is highly recommended for men who are struggling with unexplained infertility.

Tribulus terrestris is another herb that can also help improve your hormonal balance by increasing your testosterone levels. In fact, the testosterone-boosting effects of Tribulus terrestris are widely recognized, which is why the herb is commonly used not only in male enhancement pills but also in athletic performance supplements.

Another reason why Tribulus terrestris is used in sex enhancement supplements is that the herb is a potent remedy for erectile dysfunction. Not only does Tribulus terrestris help increase your testosterone levels and improve your libido, but it can also help you easily achieve steel-like erections.

For one, Tribulus terrestris contributes to increased nitric oxide production in the penile tissues. This is important for your erection because nitric oxide is the neurotransmitter that triggers higher concentrations of cGMP in the penile smooth muscles. Aside from stimulating your penile smooth muscles to relax, nitric oxide is also necessary for penile artery dilation.

In short, when you have low nitric oxide levels, you’ll most likely fail in initiating an erection. It’s a good thing that Tribulus terrestris can help raise your penile nitric oxide levels. But if you really want a good boost, you should try L-arginine, which is one of the strongest vasodilators.

L-arginine is actually a precursor compound to nitric oxide, which means that the more L-arginine you have, the more materials your body has to produce nitric oxide. And when you’re producing enough nitric oxide, you’ll be able to improve your penile blood flow.

Increase Your Libido Effectively

sensual couple having intimate moment

For men who are looking to see improvements in their sex drive, Male UltraCore is a highly recommended sexual performance enhancement supplement. Not only does it contain fenugreek, Tongkat Ali, Tribulus terrestris, and L-arginine, but it also contains other libido-boosters such as Ashwagandha, maca, and Horny Goat Weed.

Horny Goat Weed, in particular, is widely acknowledged as a strong aphrodisiac with potent erection-boosting properties. That’s thanks to icariin, which allows you to achieve erections by inhibiting PDE5, just like how sildenafil and other impotence medications work.

On top of these amazing herbs, Male UltraCore also contains zinc and magnesium aspartate which you really need for proper testosterone and sperm production. You need zinc because without it, your Leydig cells won’t be able to synthesize sufficient amounts of testosterone and your sperm cells won’t actually form and grow in a normal manner.

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