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Do Aphrodisiacs Work?

by Glenn Fitzpatrick
food aphrodisiacs

There’s a reason why prescription medications for erectile dysfunction earn billions of dollars every year. Men all over the world feel the need to boost their sexual performance. And it’s not just about overcoming erectile dysfunction or simply being able to experience harder erections.

It’s also about increasing one’s sexual enjoyment and overall sexual experience. That’s why aphrodisiacs continue to be in demand. But do they really work? Definitely. Here’s an excellent list of herb-based aphrodisiacs you should try for yourself.

Ashwagandha

The name itself sounds foreign, exotic, and sexy. Ashwagandha is actually the popular name of the herb Withania somnifera in traditional Ayurveda medicine. Although Ashwagandha is often used as a calming or stress-relieving tonic, the herb is more popular as an aphrodisiac.

ashwagandha powder supplement

If you look at aphrodisiac formulations in Ayurvedic medicine, you’ll find that Ashwagandha is an important ingredient in most of them. In fact, the aphrodisiac properties of Ashwagandha have been recognized by experts for hundreds of years now and even science agrees.

Recent studies on Ashwagandha show that the herb is effective in increasing male reproductive potential. Long-term usage of Ashwagandha can lead to great increases in sperm count and dramatic improvements in sperm quality. Ashwagandha has also been shown to help increase testosterone levels and improve erectile function.

Long Jack

When it comes to increasing one’s libido, Long Jack is perhaps even more popular than Ashwagandha. Both herbs are known for their adaptogenic and ergogenic properties, but Long Jack or Tongkat Ali is more strongly associated with increased testosterone levels, enhanced fertility, and improved sexual performance.

Long Jack is able to significantly raise testosterone production, thereby increasing your libido. Add to that the fact that it can also increase your energy levels, which means that you’ll have more stamina for sex. What’s even more important is that Long Jack can help you maintain your erection so that you can enjoy several rounds of pleasurable sex.

Recent has shown that the antioxidants contained in Long Jack extracts have an inhibitory effect on the enzyme that makes you quickly lose your erection. Thanks to this property, you get to enjoy longer-lasting erections when you regularly take Long Jack.

Tribulus Terrestris

Another herb that’s globally known for its testosterone-boosting properties, Tribulus terrestris is considered one of the most potent herb-based aphrodisiacs. Even if you’re not looking to boost your sex drive, you’ll gain that benefit when you take Tribulus terrestris, simply because it’s really effective in raising testosterone levels.

On top of that, Tribulus terrestris is also widely used as an alternative treatment for men with infertility issues. In many studies, it has been repeatedly shown that Tribulus terrestris supplementation can indeed result in increased sperm count and volume, as well as improved sperm motility and viability.

Because it also helps to increase nitric oxide production and raise the intracavernosal pressure in your erectile tissues, Tribulus terrestris is also extremely helpful for men who are having difficulties either initiating or maintaining a hard-on.

Fenugreek

Widely used as a weight-loss supplement and culinary ingredient, fenugreek is another herb that has been scientifically proven to help with testosterone levels. While Long Jack and Tribulus terrestris help increase testosterone production, fenugreek, on the one hand, helps you to preserve high levels of free testosterone.

That’s thanks to the inhibitory effects of fenugreek on the enzyme called aromatase. This enzyme is the one that’s responsible for converting testosterone into estrogen. But even before its aromatase inhibitory properties were validated through scientific studies, fenugreek has already been used as an aphrodisiac, even during ancient times.

For elderly and obese men, fenugreek offers other benefits that promote normal sexual functioning. Obesity and aging are strongly linked to impaired erectile function. Obesity is also directly related to diabetes, another disease that also results in erectile dysfunction.

Fenugreek, however, can help you lose weight, reduce your fat mass, and reduce your appetite. More importantly, fenugreek has anti-diabetic properties, just like Tribulus terrestris. Thus, if you want to avoid becoming obese or developing diabetes, fenugreek would be very helpful for you.

Horny Goat Weed

No list of effective aphrodisiacs would be complete without Horny Goat Weed in it. A famous aphrodisiac in traditional Chinese medicine, Horny Goat Weed is also helpful in improving male reproductive and hormonal health.

Horny Goat Weed has been shown to benefit infertile men by increasing sperm production and improving semen parameters like sperm motility, semen volume, and sperm morphology. On top of that, studies have also proven that Horny Goat Weed has positive effects on testosterone synthesis.

However, the greatest value of Horny Goat Weed is that it contains an antioxidant called icariin. Researchers are trying to find ways to make full use of icariin as an anti-cancer agent, as well as an alternative treatment for cardiovascular diseases.

That’s because icariin actually helps increase blood flow by increasing cGMP levels and inhibiting phosphodiesterase-5. The former is a compound that triggers blood vessel relaxation, while the latter is an enzyme that breaks down cGMP.

In short, icariin helps you to have an erection by allowing for the increased flow of blood to your penis. This is actually the same mechanism of action by which sildenafil, tadalafil, and vardenafil help impotent men overcome their erectile dysfunction.

The Only Aphrodisiac You Should Take

There are actually several other herb-based aphrodisiacs that are not included here. However, you can’t really expect yourself to take daily supplements for each of these herbal aphrodisiacs.

To help you with that problem, you really should try Male UltraCore. It’s really the only aphrodisiac you will ever need. Formulated using revolutionary technology, Male UltraCore is an outstanding male enhancement supplement that can address all of your reproductive and sexual health concerns.

You won’t have any problems with your testosterone levels when you consistently take Male UltraCore because it’s full of testosterone-boosting natural ingredients. You also won’t have any issues with your sex drive or sexual stamina. On top of that, you will no longer need to worry about the declining quality or frequency of your erections.

Ashwagandha, Long Jack, Tribulus terrestris, fenugreek, and Horny Goat Weed are just some of the potent natural ingredients you will find in Male UltraCore. There’s also zinc, L-arginine, Butea Superba, damiana, maca, and many more sexual performance enhancers.

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