It’s natural to find your testosterone levels on the low end, especially if you’re already way past your prime. But it’s not something you should disregard. In fact, if your testosterone levels suddenly and drastically dropped, that’s more than reason enough to schedule a visit to your doctor.
You’ll also need expert advice on how you can get your testosterone levels to normalize. It’s not something you should just trust nature to heal because T levels typically don’t normalize on their own. Here are great ways for you to raise your testosterone levels naturally.
What Can Cause Your Testosterone Levels to Drop?
Aside from aging, several factors can contribute to declining testosterone levels.
Most of your body’s production of testosterone happens inside your testes, and the cells responsible for doing so are called Leydig cells. When these cells become damaged, such as when you experience a testicular injury, it could cause your testosterone production to slow down.
The production of testosterone is highly regulated by other hormones like luteinizing hormone which is released by the pituitary gland upon the signal of gonadotropin-releasing hormone. Any hormonal disorder that affects the function of your endocrine system can also adversely impact your testosterone production.
Did you know that when your T levels remain low for a long time, you’ll eventually lose some of your muscle mass and gain more fat mass? The problem is that when you’re obese, that can also cause your T levels to decline further. Studies show that men with high waist circumference tend to have very low testosterone levels.
Type 2 Diabetes
Just like obesity, type 2 diabetes is another factor that can contribute to the decline in your testosterone levels. Not only does type 2 diabetes negatively impact your testosterone production, but it can also cause you to lose your erectile function.
Low T is considered a given among elderly men. But many young men also suffer from very low testosterone levels, and chronic stress is actually one of the reasons why many young men suffer from impaired testosterone production. Chronic stress causes your cortisol levels to stay high which, in turn, results in inhibited testosterone synthesis.
Fixing Your Testosterone Levels Naturally
Not all cases of low T require testosterone replacement therapy as treatment. For example, if chronic stress is the reason why your testosterone levels are low, your doctor won’t necessarily prescribe testosterone therapy for you. Instead, you’ll most likely be advised to try to manage your stress levels and try other natural ways to boost your T levels.
When it comes to low free testosterone levels, fenugreek is a great option for naturally raising your circulating testosterone levels. Fenugreek has been shown to inhibit aromatase, which means that it can prevent the aromatase enzyme from producing estrogen out of your free testosterone.
Fenugreek is especially beneficial for men who are overweight, obese, or diabetic. That’s because fenugreek can help reduce your appetite, lower your fat mass, and control your blood sugar levels. When you take fenugreek, you can address two of the common causes of low T.
If it’s stress that’s causing the problem, then Tongkat Ali would be the perfect solution for your low T levels. That’s because Tongkat Ali or Eurycoma longifolia Long Jack is actually proven as an adaptogenic agent. This means that Tongkat Ali is good for lowering cortisol levels and reducing stress.
On top of its anti-stress properties, Tongkat Ali also has direct effects on your testicular cells. It’s been proven to enhance testicular function, so you’ll experience increased spermatozoa and testosterone production. This is why Tongkat Ali is recommended as an alternative natural remedy for both infertility and low T.
Boosting your testosterone levels is as easy as taking Tribulus terrestris every day. There have already been several clinical trials that showed Tribulus terrestris is effective in improving T levels. Whether you’re an athlete or just someone who’s battling with the testosterone-reducing effects of aging, Tribulus terrestris can surely help.
On top of that, Tribulus terrestris has also been shown to have anti-diabetic properties. This is actually one of the reasons why Tribulus terrestris is recommended for men who are at risk of developing erectile dysfunction. Diabetes is one of the risk factors of erectile dysfunction. Taking Tribulus terrestris in combination with fenugreek is a great way to ward off impotence.
Horny Goat Weed
Some people may think that Horny Goat Weed is only good for its aphrodisiac properties. Aside from being a potent aphrodisiac, however, Horny Goat Weed actually has several health benefits. For one, it’s quite rich in antioxidants like icariin, and it has cardio-protective and anti-cancer effects.
Although many of the studies on Horny Goat Weed have focused on the herb’s effectiveness in improving erectile function, the testosterone-boosting properties of Horny Goat Weed have also been scientifically validated. Horny Goat Weed has also been shown to have positive effects on male fertility.
The Best Fix for Low T
While there are so many natural means to elevate your T levels, there’s one male enhancement supplement that can effectively do it for you and give you the best results. Male UltraCore makes use of a unique technology called STEM or sustained testosterone enhancement method.
With STEM technology, Male UltraCore helps you to achieve sustained improvements in your testosterone production and retention. With fenugreek, Horny Goat Weed, Tongkat Ali, and Tribulus terrestris contained in Male UltraCore, it’s no wonder why this amazing male enhancement pill is so effective in raising your T levels.
In addition, Male UltraCore also contains L-arginine, zinc, Ashwagandha, Butea superba, maca, damiana extract, and other natural testosterone boosters and sexual performance enhancers.
When maca is combined with Ashwagandha and Tongkat Ali, that’s a powerful mix of adaptogens, energy boosters, and aphrodisiacs. For you, that translates to a greatly improved sexual stamina and virility.
Although taking Male UltraCore means improved T levels for you, the benefits you gain don’t end there. As you can expect, Male UltraCore is also effective in improving erectile function, increasing sex drive, and enhancing male sexual performance.