Most couples would agree that sex is most enjoyable when you climax together. Although this is something that makes sex so fulfilling, unfortunately, not all couples are able to achieve this each time they have sex.
Being able to achieve a shared orgasm is a worthy relationship goal, as long as you both know that it’s not the ultimate goal whenever you have sex. Here are great tips for couples who want to enjoy achieving simultaneous orgasms.
The Benefits of Climaxing Together
It’s common knowledge that women often experience difficulties achieving an orgasm during sex, and that men usually climax earlier than their partner. What experts refer to as the orgasm gap simply means that in heterosexual relationships, women typically have fewer orgasms than their male partner.
When you climax simultaneously with your partner, not only does it help bridge the orgasm gap in your relationship, but it also makes you more sexually connected with each other. The satisfaction and fulfillment that sex brings after you climax together are far more intense than when you orgasm separately.
One of the best benefits that you can enjoy when you orgasm at the same time with your partner is that your sexual bonding becomes stronger which, in turn, makes for a stronger and more satisfying relationship.
Tips for Achieving Orgasm Together
No matter how satisfying it is to climax at the same time with your partner, the sad truth is that many couples climax separately most of the time. If you find it difficult to time your orgasm so that you can climax together with your partner, here are 7 great tips for you.
#1 Strengthen Your Pelvic Floor Muscles
Whether you’re a man or a woman, Kegel exercises will definitely help you gain control of your orgasm. Kegels will enable you to tone your pelvic floor muscles, as well as strengthen them.
Women with well-toned pelvic floor muscles tend to climax more quickly and easily, while men with strong pelvic floor muscles are able to control the timing of their ejaculation. For both sexes, having strong and toned pelvic floor muscles results in stronger and more intense orgasms.
#2 Lubricate When You Need To
For women, a lack of vaginal lubrication not only makes it difficult for you to achieve an orgasm, but it can also make sex quite painful. And painful sex is definitely unsatisfying. Using a vaginal lubricant during sex isn’t an embarrassing thing.
When you’re worried about not being wet enough, such concerns can distract you and prevent you from fully enjoying sex with your partner. What’s worse is that it can make stressed and anxious, and that can certainly dampen your libido, as well as make it more difficult for you to climax.
#3 Slow Down
Depending on which study you refer to, 75%-96% of men climax almost every time they engage in sex, as compared to only less than 30% of women. Studies also indicate that men tend to orgasm much more quickly than their female partner. For couples who want to be able to enjoy climaxing together, it makes sense for the male partner to slow down during sex.
One way to do so is by trying the stop-start technique, which is a technique that many sex therapists use to help men control and delay their ejaculation during sex. The key is to stop all sexual stimulation when the male partner is about to orgasm, and then to continue having sex again when the urge to ejaculate passes.
What’s great about the stop-start technique is that it helps men achieve better control over the timing of their ejaculation. Not only will you be able to better time your orgasm so that you can climax together with your partner, but it will also help build your sexual stamina and enable you to have sex with your partner for a longer period.
#4 Hit the Right Spot
Stimulating the G-spot at the right angle and using the right amount of pressure is one way to ensure that your partner will orgasm quickly. Unfortunately, there are a lot of women who are still not sure where the sweet spot is, and what’s worse is that not all men know how to hit the right spot.
Finding your partner’s G-spot is actually a great sexual exercise and an excellent way for the two of you to strengthen your sexual connection. When you’re trying to stimulate your partner’s G-spot, don’t be shy to ask her if you’re hitting the right spot and if you’re applying the right amount of pressure.
#5 Focus on Her Clitoris
A lot of women find it easier to climax when their clitoris is stimulated. Clitoral masturbation is one way for you to help your partner climax. If you’re fond of rear-entry sex positions, make sure you pay extra attention to your partner’s clitoris to help her climax faster.
Of the various types of female orgasms, a clitoral orgasm is actually the most easily achieved. When you feel you’re about to ejaculate already, stimulate your partner’s clitoris to help her climax together with you.
#6 Always Communicate
Although sex is mainly a physical activity, it doesn’t mean that you should just focus on what you’re doing and the sensations you’re feeling while you’re having sex. In fact, open communication with your partner during sex can make the sexual act more enjoyable and fulfilling.
It’s not just about telling your partner what feels good during sex. It’s also about communicating to your partner how far or close you are to achieving an orgasm, and telling your partner to slow down or go faster so you can both climax at the same time. If your goal is to enjoy a shared orgasm, it can be achieved more easily when you communicate during sex.
#7 Don’t Pressure Yourself
Although it’s always nice when you can climax together with your partner, you don’t need to pressure yourself about it. The more you force yourself, the stronger the pressure becomes, and that can ruin the mood and make sex less satisfying.
You also need to remember that climaxing together shouldn’t be the end goal when you’re having sex, no matter how enjoyable it is when you orgasm together. Sex is about being intimate with each other, whether you climax separately or together.