When you’re really in the mood for sex, having to deal with erection problems right in front of your partner can really kill the mood. Not to mention the fact that it can cause a huge misunderstanding resulting in relationship issues.
If it’s happening over and over again, you may want to discuss it with your doctor or take supplements to improve your erectile function. If you don’t know which supplements would be good for you, the following four supplements have been scientifically proven to be beneficial for men with erection problems.
#1 L-Arginine
If you want to be able to get a hard-on, a healthy supply of NO or nitric oxide can definitely help. What NO does is that it stimulates the nerves that act on the muscles you need in order to get an erection.
Nitric oxide stimulates your production of a compound called cGMP, which scientists sometimes refer to as the molecular trigger that initiates the complex erection process.
Your corpus cavernosum is one of two regions filled with smooth muscles. When those smooth muscles contract, your penis stays flaccid because blood can’t flow into your erectile tissues. As soon as those smooth muscles relax, blood will start to flow in because your penile arteries will also relax and dilate. And nitric oxide makes them dilate more.
In short, L-arginine increases your production of nitric oxide which, in turn, promotes penile smooth muscle relaxation and penile artery dilation. The end result, as you can imagine, is a fully erect penis.
To get more of L-arginine, you can eat more red meat, fish, and turkey meat. Alternatively, you can simply take a male enhancement pill that contains L-arginine. It’s better if it also has Horny Goat Weed.
#2 Horny Goat Weed
The reason why L-arginine and Horny Goat Weed is such a good combination is that Horny Goat Weed helps you to easily achieve high concentrations of cGMP in your penile tissues while L-arginine helps to trigger your penile tissues to produce cGMP.
If you don’t use Horny Goat Weed, the enzyme PDE5 will just break down whatever cGMP you’re making. If PDE5 activities are higher than your cGMP production, you probably won’t be able to achieve an erection at all since your penile smooth muscles won’t relax long enough for blood to sufficiently fill your corpus cavernosum.
By interfering with the activities of PDE5, Horny Goat Weed enable cGMP to quickly accumulate in your penile tissues. This means you’ll be able to quickly and easily achieve an erection. If you’ve been wondering how you can get a prescription for little blue pills like sildenafil, you should try Horny Goat Weed first since they actually work the same way.
#3 Tongkat Ali
If you’re going to take L-arginine and Horny Goat Weed to boost your erectile function, it would be best if you can also take Tongkat Ali, another herb that’s also good for male sexual health, but one that works through a different mechanism of action.
Whereas L-arginine is good for your nitric oxide levels and Horny Goat Weed is good for your cGMP levels, Tongkat Ali, on the one hand, helps prevent penile smooth muscle contraction. This means that Tongkat Ali prevents your penis from becoming detumescent or flaccid, so you can enjoy sex longer.
But that’s not the only thing that you get out of Tongkat Ali. One of the most effective when it comes to improving testosterone synthesis, Tongkat Ali has a wealth of benefits for men. It’s also a potent aphrodisiac and an excellent male fertility enhancer.
In various scientific tests, both involving animal models and human trials, Tongkat Ali has been proven beneficial for those with fertility problems, erection problems, sex drive issues, as well as sexual stamina issues.
Plus, for men whose erection problems are mainly due to their unwholesome stress levels, Tongkat Ali is also known to help improve the body’s stress response. Studies confirm that Tongkat Ali can indeed help reduce cortisol levels, which is the hormone that your body produces in elevated levels when you’re under stress.
The problem with cortisol is that it can hinder your testosterone levels which then results in low libido and poor erectile function. By reducing symptoms of stress and improving your stress hormone profile, Tongkat Ali can help elevate your mood so that you’re in a better frame of mind for sex.
#4 Ashwagandha
if it’s stress and anxiety that you’re really worried about and which you think is causing your erection problems, Ashwagandha would work best in combination with Tongkat Ali. In Ayurvedic medicine, Ashwagandha is sometimes referred to as the king or queen of herbs, mainly due to its numerous health benefits.
The overall effect of Ashwagandha is that it rejuvenates you. This famous Ayurvedic herb helps to increase your energy, relieve your stress, and reduce symptoms of anxiety so that you just feel better and healthier in general.
Not only that, but Ashwagandha also helps in raising your testosterone levels, which is also good for your overall health. And similar to Tongkat Ali, Ashwagandha is also known to help improve sperm parameters like sperm count and motility. Plus, the herb is one of the strongest aphrodisiacs and erection boosters in Ayurvedic medicine.
The Bottom Line
There are numerous herbs that can help improve your erectile function. The key is knowing how they work so that you’ll know which ones will give you the most benefit. When you take a combination of L-arginine, Horny Goat Weed, Tongkat Ali, and Ashwagandha, you can really expect to see dramatic improvements.
For best results, take Male UltraCore. It’s one of the most effective supplements for enhancing male sexual performance. That’s because Male UltraCore contains extremely potent erection boosters like Ashwagandha, Horny Goat Weed, Tongkat Ali, and L-arginine.
On top of that, Male UltraCore also contains zinc, Tribulus terrestris, and fenugreek, all of which are good for your testosterone levels. Plus, maca, damiana extract, and Butea superba are also included in the proprietary blend of Male UltraCore. All these herbs help ensure great improvements for your sexual performance.
