Home Men's Health How Long Can the Average Man Stay Erect?

How Long Can the Average Man Stay Erect?

by Glenn Fitzpatrick
man holding clock

Erection is the effect of what you felt, saw, heard, smelled, or thought. Usually, when you are sexually excited, your brain sends a signal to the muscles around the arteries to smoothen. This enables blood to fill the penile tissues resulting in an erection.

And to maintain an erection, the blood vessels linked to the penis are closed. But as these open, the blood leaves the penis, which ends the erection. This makes your penis soft. Erection is just normal and can occur throughout your life.

When Does Erection Happen?

Do you know that even before you were born, you already have an erection? Men who reach the age of 90s also experience erection, especially if they are healthy. Erections don’t just happen because of sexual stimulations. It can occur even if you are sleeping.

All males are affected by morning penile erections. This kind of erection is a physiological phenomenon that occurs barely knowing it. It happens during Rapid Eye Movement (REM) sleep, the phase of your sleep when you dream.

During this phase, the dominant system is shifted from sympathetic to parasympathetic stimulation, which results in the erection. But there are cases when men, particularly older men, experience erection during non-REM sleep.

How Long Erections Last

surprised with what under the covers

A study has shown that men can stay erect up to 5.4 minutes during sex. On the other hand, normal erections last from minutes to hours. But the duration of your erection primarily depends on your age, health, sexual activity, and the kind of erection you get.

Generally, erections at night can last up to 25 minutes. This may also vary when you are having sex, or you are merely masturbating. Several studies concluded that the erection of older men doesn’t last long.

Erections of teenagers can last up to an hour. Erections of men ages 20 to 40 years can last up to 40 minutes. But older men ages 66 to 70 can maintain an erection for about 7 minutes. Well, how long erection lasts may vary depending on many factors, such as drugs, alcohol, stress, sleep, and many more.

Surprising Facts About Erection

Do you know that 30 million people in America are affected by erectile dysfunction (ED)? Around 5 percent of men in their 40s, around 50 percent of men in their 50s, and around 60 percent of men in their 60s suffer from ED. About 10 percent of men throughout their lives experience ED. 

1. Not all men who don’t get an erection have ED

Although ED is pretty common for adults, not getting an erection doesn’t mean that they are already suffering from ED. Instead, they experience erectile dissatisfaction. This means that having and maintaining an erection is possible but is harder than it once was.

2. Penis is fragile

Your penis is breakable. But it is not like bones when broken. Instead, you will experience a painful swelling from the time the blood vessels in your penis burst. Most cases of penile fractures are due to sexual intercourse wherein the woman is on top.

3. Erections occur early

Erections are experienced even if you are in your mother’s womb. That is the reason why erections are always described as occurring throughout your life.

4. Not all treatment for ED is effective

Only two-thirds of those who take medications for ED regained a healthy sex life. Some men need to take larger doses of medications for ED just to improve their sex life. But it has shown that medications for ED are not always healthy. Sometimes, it can even promote prolonged erections, which can be dangerous for you.

5. The shorter the penis, the bigger the erections

A study shows that men with shorter penis experience bigger erections by 86 percent of the penis size. On the other hand, men with longer penis experience growth of the penis size only by 47 percent.

6. ED can be a sign of a serious health condition

If you are having problems with sex, chances are you are suffering from other health conditions such as diabetes, heart disease, multiple sclerosis, high cholesterol, Parkinson’s disease, and more.

7. Orgasm can be experienced without getting an erection

So if you are not getting an erection, it is still possible that you will have an orgasm.

8. Men experience 3 to 5 erections every night

As already discussed, erections can be experienced even without sexual stimulation. So even if you are sleeping, you can still experience an erection that can last up to 30 minutes. And on average, men can experience 3 to 5 erections every night.

9. ED can worsen your situation

woman complains on husband's performance

Not having an erection is a very serious condition that should not be taken for granted. Although it is normal for erections to change through time, the ED can affect men of all ages. Having ED can cause psychological stress, which can make it harder to overcome it. And that will affect their ability to perform sexual activities. 

Conclusion

Most of us would link erections with sexual stimulation. But erections do happen even without sexual stimulation. It occurs while you are at your mother’s womb and even when you are at rest, specifically while you are sleeping.

How long erections last depend upon many factors such as your age, health, sexual activity, and the kind of erection you get. Erections, when you are having sex, may last up to 5.4 minutes. Erections while sleeping, may last up to 30 minutes.

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