Sex is simply more enjoyable when you set the mood properly. For some, that entails a bottle of wine, flowers, and sexy music. For others, setting the mood means smoking weed. It can’t be denied that sex and marijuana often go hand in hand.

If you ask those who smoke marijuana, they’d probably tell you that it’s a great way to spice up your sex life. Despite the growing acceptance of marijuana use, there are still questions about whether it can really help improve one’s sex life.

Marijuana Smokers Have Sex More Frequently

Back in 2017, the results of a large-scale study on sex frequency and marijuana use were published in the Journal of Sexual Medicine. According to the authors, both male and female marijuana users actually engaged in sex more frequently than those who never smoked marijuana.

Because of the scale of the study, which was participated in by more than 50,000 men and women, the results are considered highly credible. However, it is important to note that the authors only investigated the association between sexual frequency and marijuana usage.

In addition, the results of the study do not show that marijuana is the cause behind the higher sexual frequency. The authors also did not delve into whether marijuana improves sexual performance and, if so, in what manner.

Other experts point out that it’s possible that those who use marijuana may be less inhibited and may have a higher tendency to engage in risk-taking behaviors. Nevertheless, it does appear that marijuana may actually have a positive effect on some people’s sex drive.

It doesn’t mean, however, that you should start smoking weed if you want to increase your libido. Other studies indicate that marijuana may also have negative effects on male sexual performance and fertility. Those trying to conceive should think twice before smoking weed.

Marijuana and Male Fertility

Another study, this time involving more than 1,200 Danish men, was featured in the American Journal of Epidemiology. The researchers found that the use of marijuana had a detrimental effect on sperm parameters.

Almost half of the participants reported that they had used marijuana within the last three months. The authors noted that for those who smoked marijuana more than once per week, their sperm count and concentration were almost 30% lower than those who did not use marijuana.

marijuana plant leaves

Furthermore, the researchers noted that for participants who smoked marijuana and used other recreational drugs, their sperm concentration and sperm count were lower by more than 50% compared to those who didn’t use either marijuana or recreational drugs. The authors concluded that marijuana usage may contribute to poor semen quality.

Healthier Ways to Improve Your Sex Life

Although it can be said that marijuana may have some aphrodisiac effects, it’s clearly not for everyone. For one, there are still many states wherein the use of marijuana is still considered illegal. Secondly, it’s understandable that many are hesitant to use marijuana due to health concerns.

If you’re looking for healthier and safer means to improve your libido and spice up your sex life, there are several herb-based supplements that you should try. What’s really interesting about many of these herbal supplements is that they contain natural antioxidants which can benefit your health in many ways.

For those who are suffering from low energy, stress, and low libido, Tongkat Ali is an excellent sexual performance enhancer. Among the natural aphrodisiacs available on the market today, Tongkat Ali is one of the most studied herb-based fertility and sexual performance enhancers, and studies have shown that it is indeed safe to use.

In fact, improving your libido is not the only benefit you gain when you take Tongkat Ali regularly. The herb contains a variety of bioactive compounds like quassinoids, alkaloids, and squalene derivatives with a wide array of pharmacological properties.

Tongkat Ali is known to have anti-malarial, anti-cancer, anti-microbial, and anti-stress effects. Furthermore, numerous studies have validated that Tongkat Ali extract is very effective in increasing testosterone production, which accounts for the increased libido experienced by men who regularly take Tongkat Ali supplements.

tongkat ali for supplement

On top of that, Tongkat Ali also improves sperm production and sperm quality. Other studies indicate that due to the antioxidant properties of the herb, sperm cells are better protected from compounds that cause oxidative stress damage, resulting in better sperm motility and morphology.

In addition, there have also been studies regarding the positive effects of Tongkat Ali on male sexual performance. Research indicates that Tongkat Ali has bioactive substances that help men prevent penile flaccidity and prolong their erection.

Although Tongkat Ali is one of the most popular natural libido enhancers, other herbs like Tribulus Terrestris and Horny Goat Weed are also widely used. Both herbs have also been proven safe and highly effective, especially in enhancing male sexual performance.

Tribulus Terrestris is known to help improve male sexual function in a variety of ways. For instance, it’s been proven effective in raising testosterone levels, which is why it’s also considered a potent aphrodisiac.

Furthermore, there’s also evidence that Tongkat Ali can help improve nitric oxide production in penile tissues. Nitric oxide is an important neurotransmitter during the erection process. Without enough nitric oxide, your penile smooth muscles will not easily relax. And if those smooth muscles aren’t relaxed sufficiently, blood won’t start to fill your penis.

Aside from being used as a treatment for erection problems, Tribulus Terrestris has also been found to be effective in improving sperm parameters. Studies on male fertility indicate that taking Tribulus Terrestris supplements can help increase sperm production, as well as improve sperm motility and increase semen volume.

The same is true for Horny Goat Weed, although the herb is best known as an aphrodisiac. Horny Goat Weed can also help increase sperm production, as well as enhance sperm quality. On top of that, the herb is also an effective natural erection booster, thanks to its main bioactive compound, icariin.

Icariin is actually an antioxidant, and studies have shown that it has anti-cancer properties, as well as other health benefits. However, icariin is more widely known as a phosphodiesterase-5 (PDE5) inhibitor. By inhibiting PDE5, icariin helps men achieve erections more easily.

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