{"id":6041,"date":"2019-12-01T13:36:28","date_gmt":"2019-12-01T13:36:28","guid":{"rendered":"https:\/\/www.maleultracore.com\/blog\/?p=6041"},"modified":"2020-05-06T18:08:57","modified_gmt":"2020-05-06T18:08:57","slug":"natural-way-to-increase-the-sperm-volume","status":"publish","type":"post","link":"https:\/\/www.maleultracore.com\/blog\/natural-way-to-increase-the-sperm-volume\/","title":{"rendered":"Natural Way to Increase the Sperm Volume"},"content":{"rendered":"
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This condition where the sperm volume and sperm count are low is called Oligospermia, a teaspoon of ejaculated sperm may not sound as much. Still, swimming in that teaspoon is usually roughly 250 million sperms\u201d.<\/p>\n

He further states that a healthy man will produce a prodigious rate of about 60,000 sperms per minute. Extensive research has found that the average sperm volume per ejaculation varies from 1.5 to 5.0 ml, which is about 20 to 150 million sperms per ml.<\/p>\n

However, this normality may be affected by various factors such as:<\/p>\n

Alcohol<\/strong><\/span><\/h4>\n

Alcohol has been known to reduce libido in men and even cause impotence. Alcohol reduces the level of testosterone and the quality and quantity of sperms.<\/p>\n

Drugs<\/strong><\/span><\/h4>\n

The taking of drugs and steroids, especially in an attempt to boost efficiency in sportsmanship, has been known to reduce the size of the testes. This, in turn, decreases the production as well as the quality of sperms produced.<\/p>\n

Obstruction<\/strong><\/span><\/h4>\n

Obstruction occurs in many ways. At times, it may occur during surgery or trauma to the genital areas. Other times, the obstruction may occur due to abnormal development of the testes where they fail to drop. This is usually corrected through surgery.<\/p>\n

Obstruction can also be psychological. If a man is experiencing very low self-esteem in regards to his manhood, his mentality transmits these vibes to the brain, hence decreasing the production of sperms.<\/p>\n

Ways to Increase the Sperm Volume<\/strong><\/span><\/h3>\n

In an article by mayo clinic staff, it is explained that the production of sperms includes a process that is complex and requires the normal functioning of the testes, but also the hypothalamus and pituitary glands, which are organs found in the brain. If any of these organs is interfered with, there will be a problem in the production of sperms.<\/p>\n

However, there are ways in which one can increase the volume of sperms in a man. These include:<\/p>\n

Eating the right food<\/strong><\/span><\/h4>\n

Eating the right food is paramount in increasing the sperm count and, eventually, the sperm volume. Such foods include foods rich in<\/p>\n