{"id":2118,"date":"2019-03-31T17:50:11","date_gmt":"2019-03-31T17:50:11","guid":{"rendered":"https:\/\/www.maleultracore.com\/blog\/?p=2118"},"modified":"2019-06-06T02:52:16","modified_gmt":"2019-06-06T02:52:16","slug":"how-can-i-help-my-man-last-longer-in-bed","status":"publish","type":"post","link":"https:\/\/www.maleultracore.com\/blog\/how-can-i-help-my-man-last-longer-in-bed\/","title":{"rendered":"How Can I Help My Man Last Longer in Bed?"},"content":{"rendered":"
\n<\/a>\n<\/div>\n\n

For many years of satisfying and\npleasurable sex, having sex partners who have no problem getting erections and\ncan maintain firm and long-lasting erections is important. Unfortunately, there\nare men who suffer from erectile dysfunction that can lower the quality of your\nsex life and lead to many awkward, embarrassing, and frustrating intimate\nencounters.<\/p>\n\n\n\n

What\nis erectile dysfunction?<\/strong><\/p>\n\n\n\n

Erectile dysfunction is a sexual disorder\ncharacterized by the inability to achieve and\/or keep an erection for sexual\nintercourse. Also sometimes called impotence, it can strike any man, but is\nmost common in those who are in their 40s and older.<\/p>\n\n\n\n

According to a study, the prevalence of\nerectile dysfunction in men increases with age. In their 40s, approximately 40%\nof men are affected, and in their 70s, that percentage significantly jumps up\nto 70%.<\/p>\n\n\n\n

What\nare the causes of erectile dysfunction?<\/strong><\/p>\n\n\n\n

Erectile dysfunction can be caused by various\nphysical and psychological factors that can influence how the hormones, nerves,\nand other body parts function for male sexual arousal. <\/p>\n\n\n\n

Some of the common diseases that can cause erectile dysfunction are:<\/strong><\/p>\n\n\n\n

High blood pressure<\/strong><\/p>\n\n\n\n

This occurs when the force of the\nblood that flows through the blood vessels are too high It can be caused by\nstress, kidney disease, and other underlying conditions, and can lead to a\nstroke, heart attack, or impaired sexual function.<\/p>\n\n\n\n

High cholesterol<\/strong><\/p>\n\n\n\n

This is a condition in which there\nare too much fatty deposits in the blood vessels, due to eating too much foods\nhigh in cholesterol, increasing the risk of heart disease, obesity, and\nerectile dysfunction.<\/p>\n\n\n\n

Diabetes<\/strong><\/p>\n\n\n\n

This is a health problem\ncharacterized by having too high blood sugar levels in the body. If not\ndiagnosed and treated right away, it can cause long-term damage to the brain,\nheart, muscles, kidneys, and reproductive system.<\/p>\n\n\n\n

Bad habits and unhealthy lifestyle choices such as the following can also contribute to erectile dysfunction:<\/strong><\/p>\n\n\n\n

Alcoholism<\/strong><\/p>\n\n\n\n

\"alcohol,<\/figure><\/div>\n\n\n\n

This is a problem in which there is\na strong desire or craving to drink alcohol. According to medical experts, to\navoid the dangers of alcohol, men should not drink more than 4 drinks per day\nor 14 drinks per week, and women not more than 3 drinks per day or 7 drinks per\nweek.<\/p>\n\n\n\n

Smoking<\/strong><\/p>\n\n\n\n

Cigarettes and tobacco contain\nsubstances that are harmful to the lungs, brain, heart, and other vital organs.\nLong-time and heavy smokers are at great risk of chronic bronchitis, emphysema,\nlung cancer, and other diseases.<\/p>\n\n\n\n

Erectile dysfunction can also be triggered by poor mental health, such as having:<\/strong><\/p>\n\n\n\n

Depression<\/strong><\/p>\n\n\n\n

if your man is depressed, his sexual\nexcitement or sexual desire may decline.<\/p>\n\n\n\n

Stress<\/strong><\/p>\n\n\n\n

If he is always stressed, his body\u2019s\ntestosterone levels may decrease and cause a decline in his sex drive.<\/p>\n\n\n\n

Anxiety<\/strong><\/p>\n\n\n\n

If he has sexual performance\nanxiety, he may have a hard time getting erections, leaving him and you\nunsatisfied.<\/p>\n\n\n\n

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