{"id":2001,"date":"2019-03-28T02:32:08","date_gmt":"2019-03-28T02:32:08","guid":{"rendered":"https:\/\/www.maleultracore.com\/blog\/?p=2001"},"modified":"2019-05-31T12:26:01","modified_gmt":"2019-05-31T12:26:01","slug":"does-zinc-help-increase-semen-volume","status":"publish","type":"post","link":"https:\/\/www.maleultracore.com\/blog\/does-zinc-help-increase-semen-volume\/","title":{"rendered":"Does Zinc Help Increase Semen Volume?"},"content":{"rendered":"
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You may have heard that zinc-rich\nfoods like oysters are good for your sex drive. But is zinc also good for your\nsemen volume? In truth, you need sufficient amounts of zinc in order to have a\nhealthy level of testosterone production. But when it comes to your fertility,\nzinc plays an even more important role. <\/p>\n\n\n\n

Not only do you need this trace\nmineral for producing sperm cells, but you also need it so that your sperm can\ngrow and develop normally. Find out why you shouldn’t allow your zinc levels to\ntank and what it has to do with your fertility.<\/p>\n\n\n\n

Zinc and Male Fertility<\/strong><\/p>\n\n\n\n

Oligoasthenoteratozoospermia (OAT) is\na big word with serious implications. If we break it down, \u201coligo\u201d means you\ndon’t have enough sperm. \u201cAstheno\u201d then means only a few of your sperm cells\nhave good motility. <\/p>\n\n\n\n

Finally, \u201cterato\u201d means the number of\nyour sperm cells with a healthy shape and structure is very low. In short,\noligoasthenoteratozoospermia basically means it’s highly likely that you are\ninfertile.<\/p>\n\n\n\n

And if you do happen to have oligoasthenoteratozoospermia,\nyou definitely can’t afford to be deficient in zinc. For one, you need zinc for\nnormal spermatogenesis, which is the process by which spermatozoa are produced\nand grow into maturity in your testicles. Hence, if you’re low on zinc, your\nsperm production will suffer, leading to a low sperm count.<\/p>\n\n\n\n

In addition, your sperm cells need\nzinc in order to have their tails attached properly. If there’s something wrong\nwith the sperm tail, like if it’s crooked or not attached properly to the sperm\nhead, then your sperm motility will also suffer.<\/p>\n\n\n\n

Moreover, you also need zinc for your\nsperm cell’s acrosome, the cap-like structure found on the sperm head. The\nacrosomal reaction is necessary in order for your sperm to be able to enter the\negg cell and fertilize it. If something is wrong with the acrosome of your\nsperm cell, it won’t be able to fertilize the egg cell at all.<\/p>\n\n\n\n

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All these show that zinc is very\nimportant for male fertility, especially because in your semen, zinc also\nperforms as an antioxidant. There’s actually a high concentration of reactive\noxygen species in your semen, and they can cause oxidative damage to your\nspermatozoa. <\/p>\n\n\n\n

When this happens, your sperm cells\ncan incur damage like DNA fragmentation, lipid peroxidation, and reduced\ncellular membrane integrity. These can all contribute to a reduction in your\nreproductive potential since unhealthy sperm lowers your chances of successful\nfertilization.<\/p>\n\n\n\n

Several studies have highlighted the\nvalue of zinc for men, especially for those with concerns about their\nfertility. For instance, zinc supplementation has been shown to help infertile\nmen improve their sperm motility, sperm morphology, and semen volume. Having\nhigh levels of seminal plasma zinc is also tied to higher testosterone levels,\nas well as improved semen parameters. <\/p>\n\n\n\n

Natural Fertility Boosters<\/strong><\/p>\n\n\n\n

According to experts, there’s a higher\nnumber of men who are suffering from fertility issues now than in the past.\nThis has spurred significant advances in fertility treatments, and procedures\nlike in vitro fertilization (IVF) are now considered commonplace. <\/p>\n\n\n\n

Unfortunately, not everyone has access\nto such fertility treatments, not to mention the fact that those treatments\noften cost a fortune. This doesn’t mean, though, that you shouldn’t do anything\nelse if you really want to have children. This is where natural fertility\nboosters come in.<\/p>\n\n\n\n

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