{"id":1325,"date":"2019-03-06T02:25:20","date_gmt":"2019-03-06T02:25:20","guid":{"rendered":"https:\/\/www.maleultracore.com\/blog\/?p=1325"},"modified":"2019-06-14T18:45:42","modified_gmt":"2019-06-14T18:45:42","slug":"how-do-i-know-if-my-testosterone-level-is-low","status":"publish","type":"post","link":"https:\/\/www.maleultracore.com\/blog\/how-do-i-know-if-my-testosterone-level-is-low\/","title":{"rendered":"How Do I Know if My Testosterone Level is Low?"},"content":{"rendered":"<div class=\"7a3e6eef3c342db29309d6f4fcaadf7d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<a href=\"https:\/\/www.ultracorepower.com\/\"><img src=\"https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/11\/BANNER.png\"><\/a>\n<\/div>\n\n<p class=\"has-drop-cap\">Keeping your body\u2019s testosterone levels\nnormal is important for good sexual and reproductive health. From birth to\nadulthood, it helps men grow, form, and develop different male features and characteristics,\nsuch as muscle mass, bone density, body hair, and deep voice. It is also\nvaluable in the production of sperm. <\/p>\n\n\n\n<p>Because testosterone levels naturally\ndecline with age, men who are in their 40s and older tend to have low\ntestosterone levels than those who are in their 20s and 30s.<\/p>\n\n\n\n<p style=\"font-size:28px\" class=\"has-background has-secondary-background-color\"><strong>What\ndoes testosterone do for the body?<\/strong><\/p>\n\n\n\n<p>As the primary male sex hormone,\ntestosterone plays many different important roles in the body, including:<\/p>\n\n\n\n<ul><li>growth and development of the\npenis and the testicles<\/li><li>growth of facial hair, pubic\nhair, and body hair from puberty<\/li><li>deepening of the voice once one\nenters the puberty stage<\/li><li>development of bone mass and\nstrength<\/li><li>development of muscle mass and\nsize<\/li><li>increase in sexual desire or\nlibido<\/li><li>production of sperm<\/li><\/ul>\n\n\n\n<p style=\"font-size:28px\" class=\"has-background has-secondary-background-color\"><strong>What\nhappens if you have low testosterone levels?<\/strong><\/p>\n\n\n\n<p>There are a variety of symptoms that may\narise if your body\u2019s testosterone levels are low. Below are the common warning\nsigns that you should watch out for:<\/p>\n\n\n\n<h4><strong>Reduced\nlibido<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-300x214.jpg\" alt=\"couple trouble in bed\" class=\"wp-image-1294\" width=\"317\" height=\"226\" srcset=\"https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-300x214.jpg 300w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-600x428.jpg 600w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-768x548.jpg 768w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low.jpg 1000w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><\/figure><\/div>\n\n\n\n<p>One of the main functions of testosterone\nis the development of your libido or sex drive. It allows you to have plenty of\nsatisfying and pleasurable sex for many years. However, if your testosterone\nlevels decrease, you will notice your desire for sex decline too. Because of\nthat, you may get into conflicts with your sex partners, and live an inactive\nand dull sex life.<\/p>\n\n\n\n<h4><strong>Erectile\nissues<\/strong><\/h4>\n\n\n\n<p>Another essential function of testosterone\nis in penile performance. With high testosterone levels in the body, you can\neasily get an erection after some sexual stimulation, and maintain an erection\nfor a long-lasting, enjoyable sex. Your testosterone taps your brain receptors\nto produce more nitric oxide to get your penis erect hard and long enough for\nsex. <\/p>\n\n\n\n<div class=\"banner vm-80\">\n    <div class=\"row\">\n        <div class=\"col-md-12 text-center\">\n            <figure><figure><img src=\"\/images\/banner_award.png\" class=\"img-responsive center-block banner_award\" alt=\"Money Back Guaranteed Male Enhancement Pills - Male UltraCore 2019 Award\"><\/figure><\/figure>\n        <\/div>\n        <div class=\"col-md-6\"><figure><figure><img src=\"\/images\/21c-box.png\" class=\"img-responsive center-block\" alt=\"Not Sold At GNC Male UltraCore Box and Bottle\"><\/figure><\/figure><\/div>\n        <div>\n            <ul>\n                <li>100% Money Back<\/li>\n                <li>Free Rushed Shipping<\/li>\n                <li>Change Your Sex Life<\/li>\n            <\/ul>\n\n            <div class=\"text-center\">\n                <a href=\"\/order\" class=\"btn btn-order-now\">ORDER NOW<\/a>\n            <\/div>\n            <figure><figure><img src=\"\/images\/secure-logos2.png\" class=\"img-responsive center-block secure_logos\" alt=\"Not Sold At GNC Male UltraCore Secure Site Logos\"><\/figure><\/figure>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n<h4><strong>Body\nhair loss<\/strong><\/h4>\n\n\n\n<p>Not having enough testosterone in the body\nslows down the appearance of body hair. So, if your testosterone levels are\nlow, you are likely to lose facial hair, pubic hair, and even the hair on your\nhead, and can lead to some self-esteem and self-confidence issues due to a\nchange in your appearance.<\/p>\n\n\n\n<h4><strong>Increased\nbody fat<\/strong><\/h4>\n\n\n\n<p>For proper distribution of fat in the body,\nyour testosterone levels should be normal. Otherwise, you are likely to\nexperience an increase in your body fat, and be in danger of gaining weight,\nand other diseases that are a result of high body fat, such as high\ncholesterol, diabetes, hypertension, and obesity.<\/p>\n\n\n\n<h4><strong>Low\nquality semen<\/strong><\/h4>\n\n\n\n<p>Semen is the white, milky liquid that\nshoots out of your penis during ejaculation. It serves as your sperm\u2019s mode of transport\nand is especially important if you and your partner are trying to get pregnant.\nIf you have low testosterone, your body will be unable to produce a good amount\nof semen that can aid in sperm motility for reproduction, so pregnancy will be\ndifficult. <\/p>\n\n\n\n<h4><strong>Low\nenergy levels<\/strong><\/h4>\n\n\n\n<p>Many studies have found that men who have\nlow testosterone levels tend to experience a decrease in their energy levels.\nBecause of that, they feel exhausted all the time, and are not motivated to\nexercise or even do the simplest physical tasks that they used to do.<\/p>\n\n\n\n<h4><strong>Decreased\nbone and muscle strength and mass<\/strong><\/h4>\n\n\n\n<p>Because your body needs testosterone to\ngrow and develop bones and muscles that are strong and healthy, having low\ntestosterone levels will cause various problems. You will suffer from weak and\nfragile bones and muscles that will make engaging in physical activities hard.\nYou will also be at greater risk of sprains, fractures, soreness, and injuries.<\/p>\n\n\n\n<h4><strong>Mood\nchanges<\/strong><\/h4>\n\n\n\n<p>Your risk of stress, anxiety, and\ndepression increases if your testosterone levels are low. This is because\ntestosterone is key to managing your mental and emotional capacities. Once your\ntestosterone levels dip, you will get irritated or upset easily, lose focus or\nconcentration, have a tough time remembering and processing information, or\njust be not in the mood to do your usual routines.<\/p>\n\n\n\n<p style=\"font-size:28px\" class=\"has-background has-secondary-background-color\"><strong>How\ndo you know how much testosterone you have in your body?<\/strong><\/p>\n\n\n\n<p>To get an accurate measurement of the\namount of testosterone there is in your body, you should get a testosterone\nlevel test. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-1-300x200.jpg\" alt=\"testosterone level test\" class=\"wp-image-1295\" srcset=\"https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-1-300x200.jpg 300w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-1-600x400.jpg 600w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-1-768x512.jpg 768w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/How-Do-I-Know-If-My-Testosterone-Level-Is-Low-1.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Before the test, you should let your doctor\nknow of any medications that you are taking, whether prescription medications\nor over-the-counter drugs, as these can affect your test results. You may be\nadvised to stop taking them for a certain time period before you undergo\ntesting. <\/p>\n\n\n\n<p>Usually, a testosterone level test is\nscheduled in the morning, from 7 am to 10 am, as these hours are when the\nbody\u2019s hormone levels are the highest. It only takes a few minutes, as it\nrequires just your blood sample for laboratory analysis.<\/p>\n\n\n\n<p>According to the United States Food and\nDrug Administration, the normal testosterone levels in men are about 300 nanograms\nper deciliter to 1,000 nanograms per deciliter. If your testosterone levels\nfall below this range, you have low testosterone and are at risk of the health\nproblems discussed above that can affect you physically, mentally, and\nsexually.<\/p>\n\n\n\n<p style=\"font-size:28px\" class=\"has-background has-secondary-background-color\"><strong>What\nshould you do to increase your testosterone?<\/strong><\/p>\n\n\n\n<p>To boost your testosterone levels, you\nshould eat some fresh and natural testosterone-boosting foods, such as:<\/p>\n\n\n\n<p style=\"color:#a30000;font-size:25px\" class=\"has-text-color\"><strong>Eggs<\/strong><\/p>\n\n\n\n<p>These are a good source of vitamin\nD, protein, and many other essential nutrients that can increase your\ntestosterone levels and improve your sexual health.<\/p>\n\n\n\n<p style=\"color:#a30000;font-size:25px\" class=\"has-text-color\"><strong>Oysters<\/strong><\/p>\n\n\n\n<p>These are loaded with zinc, which is\nan important nutrient in the maintenance of testosterone in the body. <\/p>\n\n\n\n<p style=\"color:#a30000;font-size:25px\" class=\"has-text-color\"><strong>Beans<\/strong><\/p>\n\n\n\n<p>These offer protein, vitamin D, and\nzinc, which are nutrients that can aid in enhancing your testosterone\nproduction, muscle and bone development, and disease prevention.<\/p>\n\n\n\n<p>You can also talk to your doctor about\ntestosterone boosters, which are prescription medications that come in the form\nof injections, pills, tablets, skin patches, and gels, and can help increase\nyour testosterone levels.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"315\" src=\"https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/risk-fre-100-percent-money-back-guaranteed-male-enhancement-pills-1024x315.jpg\" alt=\"Risk Free 100 Percent Money Back Guaranteed Testosterone Booster Enhancement Supplements\" class=\"wp-image-1753\" srcset=\"https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/risk-fre-100-percent-money-back-guaranteed-male-enhancement-pills-1024x315.jpg 1024w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/risk-fre-100-percent-money-back-guaranteed-male-enhancement-pills-600x184.jpg 600w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/risk-fre-100-percent-money-back-guaranteed-male-enhancement-pills-300x92.jpg 300w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/risk-fre-100-percent-money-back-guaranteed-male-enhancement-pills-768x236.jpg 768w, https:\/\/www.maleultracore.com\/blog\/wp-content\/uploads\/2019\/03\/risk-fre-100-percent-money-back-guaranteed-male-enhancement-pills.jpg 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"text-center\">\n                <a href=\"https:\/\/www.maleultracore.com\" class=\"btn btn-order-now\">LEARN MORE<\/a>\n            <\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Keeping your body\u2019s testosterone levels normal is important for good sexual and reproductive health. From&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/posts\/1325"}],"collection":[{"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":3,"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/posts\/1325\/revisions"}],"predecessor-version":[{"id":3976,"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/posts\/1325\/revisions\/3976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/media\/1296"}],"wp:attachment":[{"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/media?parent=1325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/categories?post=1325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maleultracore.com\/blog\/wp-json\/wp\/v2\/tags?post=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}